Sunrise Veggie Crinkle Cake Recipe: Morning Magic on a Plate
Mornings burst with energy when you whip up this delightful veggie crinkle cake recipe that packs nutrition and flavor into every bite.
Colorful vegetables dance through a light, fluffy base, creating a breakfast treat that feels both indulgent and nourishing.
Crisp edges and a soft interior make this cake a delectable morning companion.
Fresh ingredients blend seamlessly to craft a morning masterpiece that breaks away from traditional breakfast fare.
The subtle crinkle texture adds a playful element to each slice, making breakfast feel like a special occasion.
Packed with wholesome goodness, this cake transforms ordinary mornings into extraordinary culinary experiences.
Prepare to savor every delicious, veggie-packed crumb and start your day on a deliciously healthy note.
Quick Recipe Overview
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Calories: 180 kcal
Servings: 9
What’s Needed For Breakfast Veggie Crinkle Cake
For Base and Crunch:For Vegetable Goodness:For Binding and Richness:Gear For Breakfast Veggie Crinkle Cake
Make Breakfast Veggie Crinkle Cake
Crank the oven to a toasty 375F and get your baking dish ready by giving it a quick spray or parchment paper hug.
Grab a pan and sizzle some butter or oil, then toss in garlic and chopped veggies. Let them shimmy and soften for a few delightful minutes.
Take those delicate phyllo sheets and scrunch them playfully into the baking dish. Layer them like fluffy clouds, generously brushing each with melted butter to create a golden landscape.
Crack some eggs into a bowl and whisk them with milk, a pinch of salt, a dash of pepper, a sprinkle of paprika, and a handful of cheese. Pour this silky mixture over your crinkled phyllo foundation and crown it with your sautéed vegetable gems.
Slide your creation into the oven and let it transform for 30-35 minutes until it turns a gorgeous golden brown. Dust with sesame seeds or bagel seasoning, slice into wedges, and enjoy your crispy, veggie-packed breakfast adventure!
Tips To Try For Breakfast Veggie Crinkle Cake
How To Serve Breakfast Veggie Crinkle Cake
Save And Prep Breakfast Veggie Crinkle Cake
Print
Wholesome Breakfast Veggie Crinkle Cake Recipe
- Total Time: 50 minutes
- Yield: 9 1x
Description
Veggie crinkle cake brings hearty morning delight to breakfast tables. Nutritious vegetables and wholesome ingredients combine for a satisfying morning meal you can savor with pleasure.
Ingredients
- 4 eggs
- 0.75 cup milk
- 0.5 cup crumbled feta cheese (or shredded cheddar/parmesan)
- 1 cup mixed vegetables (spinach, bell peppers, zucchini, mushrooms, etc.), chopped
- 1 clove garlic, minced
- 6 sheets of phyllo dough, thawed
- 3 tbsps melted butter or olive oil
- 0.5 tsp salt
- 0.5 tsp black pepper
- 0.5 tsp smoked paprika (optional)
- 1 tbsp sesame seeds or everything bagel seasoning (for topping, optional)
Instructions
- Preparation: Preheat the oven to 375F (190C) and prepare a 9-inch round baking dish with a light grease or parchment paper lining.
- Vegetable Sauté: In a skillet, heat butter or oil and sauté minced garlic with chopped vegetables until softened, releasing their aromatic essence for 3-4 minutes.
- Phyllo Layering: Carefully unroll phyllo sheets, creating artistic crinkles and layering them strategically within the baking dish, covering the entire surface with a textural pastry landscape.
- Butter Infusion: Generously brush melted butter over the crinkled phyllo layers, ensuring each fold glistens with rich flavor potential.
- Egg Mixture: Whisk together eggs, milk, and seasonings, then evenly pour this liquid gold across the phyllo terrain, allowing it to weave between the pastry folds.
- Vegetable Distribution: Spread the sautéed vegetable medley across the surface, creating a colorful flavor mosaic.
- Baking and Finishing: Bake in the preheated oven for 30-35 minutes until the top achieves a golden, crispy perfection. Sprinkle sesame seeds or bagel seasoning for an added tantalizing crunch.
- Serving: Present the veggie crinkle cake warm, inviting diners to slice into its crispy, layered magnificence.
Notes
- Phyllo Precision: Handle phyllo sheets with care, keeping them covered with a damp towel to prevent drying and cracking during preparation.
- Vegetable Versatility: Swap seasonal vegetables or use leftover roasted veggies to customize the dish and reduce food waste.
- Butter Brush Technique: Use a light hand when brushing butter between phyllo layers to maintain a crispy texture without making the pastry soggy.
- Make-Ahead Magic: Prepare the vegetable mixture and crinkle base the night before, then quickly assemble and bake in the morning for a stress-free breakfast.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast, Snacks, Desserts
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 9
- Calories: 180
- Sugar: 1 g
- Sodium: 300 mg
- Fat: 11 g
- Saturated Fat: 4 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 1 g
- Protein: 8 g
- Cholesterol: 150 mg
Marcus Foley
Food Critic & Kitchen Coach
Expertise
Recipe Testing and Troubleshooting; Time-Saving Kitchen Hacks; Global Flavor Exploration; Engaging Food Writing and Honest Reviews.
Education
Institute of Culinary Education (ICE), New York, NY
Marcus Foley, based in Atlanta, GA, is a friendly food expert who makes cooking fun and simple.
With hands-on training from the Institute of Culinary Education and years of tasting everything from street food to fine dining, he shares easy kitchen hacks, global flavor ideas, and step-by-step recipes that turn kitchen mishaps into delicious surprises.