Description
Savory Mediterranean Marinated Mushrooms bring earthy flavors to your table with minimal effort. Simple ingredients and quick preparation make this dish a delightful appetizer or side that you can enjoy anytime.
Ingredients
Scale
- 1 lb (454 g) cremini or white button mushrooms, trimmed and halved if large
- ¼ cup (60 ml) extra virgin olive oil
- 3 tbsps (45 ml) red wine vinegar
- 2 cloves garlic, minced
- 1 tsp Dijon mustard
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp dried oregano
- ½ tsp crushed red pepper flakes
- ½ tsp lemon zest
- 1 tbsp fresh parsley, chopped (plus extra for garnish)
Instructions
- Sautéing: Heat olive oil in a skillet and gently cook mushrooms until they develop a golden-brown exterior, releasing their robust, earthy essence.
- Marinade Creation: Craft a vibrant flavor profile by blending vinegar, garlic, Dijon mustard, herbs, and red pepper flakes into a harmonious mixture.
- Flavor Infusion: Incorporate lemon zest into the marinade, introducing a bright citrusy dimension that complements the mushrooms’ natural depth.
- Marinating Process: Immerse the warm sautéed mushrooms completely in the prepared marinade, ensuring thorough coating and maximum flavor absorption.
- Flavor Melding: Let the mushrooms rest at room temperature briefly, then refrigerate for a minimum of two hours to allow the ingredients to harmonize and intensify their taste profile.
- Final Presentation: Garnish with freshly chopped parsley just before serving, adding a burst of color and herbal freshness to the dish.
- Serving Suggestion: Present the marinated mushrooms chilled or at room temperature as a versatile side dish or standalone appetizer that showcases their complex flavor nuances.
Notes
- Prevent Mushroom Waterlogging: Pat mushrooms completely dry before sautéing to ensure golden-brown caramelization and prevent soggy texture.
- Balance Marinade Acidity: Adjust vinegar quantity carefully to maintain a harmonious flavor without overwhelming the mushrooms’ delicate taste.
- Optimize Marinating Time: Let mushrooms sit between 2-24 hours for maximum flavor absorption, avoiding extended periods that might break down their delicate texture.
- Herb Variation Flexibility: Experiment with different fresh herbs like thyme, rosemary, or oregano to customize the marinade’s aromatic profile while maintaining the dish’s core essence.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer, Snacks
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 5
- Calories: 160
- Sugar: 0 g
- Sodium: 120 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 1 g
- Protein: 2 g
- Cholesterol: 0 mg