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Smoky Refried Black Beans Recipe

Smoky Refried Black Beans Recipe


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4.8 from 18 reviews

  • Total Time: 15 minutes
  • Yield: 5 1x

Description

Homemade refried black beans deliver authentic Mexican comfort straight from kitchen to table. Rich flavors blend seamlessly, inviting you to savor traditional culinary delights with minimal effort and maximum satisfaction.


Ingredients

Scale
  • 1 (15 oz / 425 g) can black beans, drained (reserve ¼ cup liquid) (or 1 ½ cups cooked black beans)
  • ½ lime, juiced
  • ½ small onion, finely chopped
  • 2 cloves garlic, minced
  • ¼ cup vegetable broth or water
  • 1 tablespoon olive oil or butter
  • ½ teaspoon cumin
  • ½ teaspoon chili powder
  • ¼ teaspoon smoked paprika
  • Salt
  • Black pepper
  • Chopped cilantro
  • Crumbled queso fresco
  • Extra lime wedges
  • Drizzle of olive oil

Instructions

  1. Aromatic Foundation: Heat olive oil in a skillet over medium flame, sautéing onions until they transform into a translucent, tender base of flavor.
  2. Spice Awakening: Quickly introduce garlic, cumin, chili powder, and smoked paprika, stirring rapidly to unleash their aromatic essence without scorching.
  3. Bean Infusion: Combine black beans with reserved cooking liquid, allowing the mixture to simmer and absorb the rich, spice-laden profile while gently mashing to create a rustic, creamy consistency.
  4. Flavor Balancing: Brighten the mixture with fresh lime juice, modulating the texture using vegetable broth or water to achieve a smooth, spreadable composition.
  5. Seasoning Refinement: Layer salt and freshly ground black pepper, carefully calibrating the taste to create a harmonious and vibrant flavor profile.
  6. Culinary Presentation: Transfer the velvety beans to a serving vessel, adorning with fresh cilantro, crumbled queso fresco, and a delicate olive oil drizzle.
  7. Serving Suggestion: Present immediately as a versatile accompaniment to Mexican-inspired cuisine, functioning equally well as a robust dip or complementary side dish.

Notes

  • Choose Fresh Beans: Select high-quality, organic black beans for richer flavor and smoother texture.
  • Control Moisture Carefully: Add cooking liquid gradually to prevent beans from becoming too dry or watery; aim for creamy, spreadable consistency.
  • Spice Intensity Matters: Toast spices briefly to enhance their depth without burning, allowing complex flavors to develop without bitter undertones.
  • Customize Texture Strategically: Use a fork or potato masher to create your desired bean consistency, from rustic chunky to silky smooth.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 5
  • Calories: 150
  • Sugar: 0 g
  • Sodium: 350 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 7 g
  • Protein: 8 g
  • Cholesterol: 5 mg