Seafood Pasta Salad Recipe

The Zesty Seafood Pasta Salad Recipe That Wows Every Time

When summer heat demands a delightful seafood pasta salad, cool culinary magic awaits.

Fresh ingredients dance together in a vibrant medley of ocean-kissed flavors.

Each bite promises a refreshing escape from traditional side dishes.

Tender shrimp and delicate crab mingle with crisp vegetables for a light, satisfying meal.

Mediterranean-inspired seasonings add zesty complexity to this simple yet elegant creation.

Colorful pasta twirls invite you to savor every delectable forkful.

Serving this crowd-pleasing dish at your next gathering—pure deliciousness beckons.

Tips For Making Seafood Pasta Salad Better

  • Perfectly Cook Pasta: Ensure al dente texture by following package instructions and rinsing with cold water to stop cooking process and prevent sticking.
  • Seafood Selection Tip: Choose fresh or high-quality frozen shrimp and crab meat for the best flavor and texture in your seafood pasta salad.
  • Customize Dressing Hack: Adjust mayonnaise and sour cream ratio to create a lighter or creamier dressing based on personal preference and dietary needs.
  • Make-Ahead Magic: Prepare the salad a day in advance to enhance flavor development and save time before serving.
  • Dietary Modification Trick: Swap mayonnaise with Greek yogurt for a lighter version or use gluten-free pasta to accommodate different dietary requirements.

How To Store And Reheat Seafood Pasta Salad

  • Refrigerate: Store leftover seafood pasta salad in an airtight container in the refrigerator for up to 3 days. Keep it chilled to maintain freshness and prevent bacterial growth.
  • Drain excess liquid: Before storing, gently drain any accumulated liquid to keep the salad crisp and prevent sogginess.
  • Stir before serving: When ready to enjoy leftovers, give the pasta salad a gentle stir to redistribute the dressing and revive the flavors.
  • Avoid freezing: Do not freeze this salad, as the mayonnaise-based dressing and seafood will separate and lose their creamy texture when thawed.

Perfect Pairings For Seafood Pasta Salad

  • Complement with Crisp White Wine: Pair this seafood pasta salad with a chilled Sauvignon Blanc or Pinot Grigio, which will enhance the delicate seafood flavors and cut through the creamy dressing with its bright, citrusy notes.
  • Match with Fresh Citrus Salad: Serve alongside a light citrus salad with mixed greens, orange segments, and a zesty vinaigrette to balance the richness of the seafood and mayonnaise-based dressing.
  • Create Summer Picnic Platter: Accompany the pasta salad with crusty sourdough bread, herbed goat cheese, and a light cucumber salad for a refreshing and satisfying summer meal that highlights the seafood's delicate taste.
  • Add Crispy Side Crunch: Include a side of homemade garlic croutons or crispy crackers to provide a textural contrast to the creamy, soft pasta salad and add an extra layer of flavor complexity.

Ways To Change Seafood Pasta Salad

  • Mediterranean Seafood Pasta: Swap mayonnaise with Greek yogurt, add kalamata olives, cherry tomatoes, and crumbled feta cheese. Drizzle with extra virgin olive oil and sprinkle dried oregano for an authentic Mediterranean flavor profile.
  • Spicy Cajun Seafood Pasta: Replace Old Bay seasoning with Cajun spice blend, incorporate andouille sausage, add diced jalapeños, and mix in chopped green onions. Include a splash of hot sauce for extra kick.
  • Asian-Inspired Seafood Pasta: Use rice vinegar instead of lemon juice, mix in chopped cilantro, add sliced water chestnuts, and incorporate sesame oil. Garnish with toasted sesame seeds and green onions for a zesty Asian touch.
  • Herb Garden Seafood Pasta: Increase fresh herb content by adding chopped dill, chives, and tarragon. Include pickled capers and swap bell peppers for roasted artichoke hearts for a garden-fresh approach.

FAQs About Seafood Pasta Salad

  • What type of seafood works best in this pasta salad?

Shrimp and crab meat are perfect choices. You can also add imitation crab, cooked lobster, or even canned tuna for variety and flavor.

  • Is this salad healthy?

Absolutely! It’s packed with protein from seafood, vegetables for nutrients, and has a lighter dressing compared to traditional mayo-heavy salads. It’s a balanced and nutritious dish.

  • Can I make this salad ahead of time?

Yes! This salad actually tastes better after chilling for a few hours, which allows the flavors to blend perfectly. You can prepare it a day in advance and keep it refrigerated.

  • How can I make this salad more spicy?

Add some red pepper flakes to the dressing or include diced jalapeños to give the pasta salad a nice kick of heat. You can also increase the amount of Old Bay seasoning for extra zest.

Why Seafood Pasta Salad Is So Refreshing

  • Savor Seafood Delights: Packed with succulent shrimp and sweet crab meat, this pasta salad delivers an ocean-fresh flavor explosion that seafood lovers will absolutely adore.
  • Master Quick Comfort Cooking: The recipe offers an incredibly simple method that transforms basic ingredients into a delicious meal in under 30 minutes, perfect for busy home cooks wanting restaurant-quality results.
  • Chill and Relax Meal Prep: This make-ahead dish becomes more flavorful after resting in the refrigerator, making it an ideal option for stress-free entertaining, picnics, or preparing lunch in advance.
  • Customize Your Culinary Creation: The versatile recipe allows easy substitutions and adjustments, welcoming personal touches like adding different herbs, swapping seafood types, or adjusting seasonings to match individual taste preferences.

What You’ll Need For Seafood Pasta Salad

Pasta Base:
  • Pasta: A classic salad foundation with a perfect al dente texture, ideal for cold seafood dishes. Choose short pasta shapes like rotini or shells for better dressing coverage.
Seafood Protein:
  • Shrimp, Crab Meat: Tender seafood components that add a fresh ocean flavor and protein. Wild-caught seafood provides the best taste and texture. Fully cooked and cooled before mixing.
Vegetable Crunch:
  • Celery, Bell Pepper, Red Onion: Fresh vegetables that provide crisp texture and vibrant color. Dice into small, uniform pieces for balanced flavor distribution. Choose crisp, firm vegetables for maximum crunch.
Herb Accent:
  • Parsley: Fresh herb that adds brightness and color to the salad. Fresh parsley recommended over dried for more vibrant flavor.
Dressing Components:
  • Mayonnaise, Sour Cream: Creamy base that binds the salad together. Full-fat versions provide richer taste.
  • Lemon Juice: Adds tangy brightness and helps balance the creamy dressing.
  • Dijon Mustard: Provides subtle sharp flavor and helps emulsify the dressing.
Seasoning Blend:
  • Old Bay Seasoning, Paprika, Garlic Powder, Salt, Pepper: Signature seafood seasoning mix that enhances overall flavor profile. Old Bay gives traditional seafood salad taste.

How To Make Seafood Pasta Salad Step By Step

Step 1: Boil Pasta to Perfection

Grab your favorite pasta shape and cook it in a large pot of salted water. Follow the package instructions, aiming for that perfect al dente texture. Once cooked, drain the pasta and give it a quick rinse under cold water. Spread it out on a baking sheet to cool down completely, allowing it to release steam and avoid clumping.

Step 2: Prepare Succulent Seafood

Get your seafood ready for the starring role! If using raw shrimp, bring a pot of water to a rolling boil. Gently drop in the shrimp and cook them until they turn a beautiful pink color and become slightly curled. This usually takes about 2-3 minutes. Quickly remove them from the hot water and plunge into an ice bath to stop the cooking process. Once cooled, pat the shrimp dry with paper towels.

Step 3: Whip Up Creamy Dressing

In a mixing bowl, combine the flavor-packed dressing ingredients:
  • Creamy mayonnaise
  • Tangy sour cream
  • Fresh lemon juice
  • Zesty Dijon mustard
  • Aromatic Old Bay seasoning (or paprika)
  • Garlic powder
  • Salt
  • Freshly ground black pepper

Whisk everything together until smooth and well-blended. Take a quick taste and adjust the seasonings to make it sing with flavor.

Step 4: Create Seafood Pasta Magic

In a spacious mixing bowl, bring together your ingredients:
  • Cooled pasta
  • Tender shrimp
  • Delicate crab meat
  • Crunchy celery
  • Vibrant bell peppers
  • Sharp red onions
  • Fresh chopped parsley

Pour the creamy dressing over the ingredients and gently fold everything together. Use a light touch to ensure each ingredient gets coated without breaking apart the delicate seafood.

Step 5: Chill and Enhance Flavors

Cover the bowl with plastic wrap and pop it into the refrigerator. Let the salad rest and mingle for at least 30 minutes. This cooling time allows the flavors to dance and blend together, creating a more cohesive and delicious dish. When ready to serve, give it a quick stir and enjoy the refreshing coastal-inspired pasta salad.

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Seafood Pasta Salad Recipe

Seafood Pasta Salad Recipe


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4.6 from 25 reviews

  • Total Time: 25 minutes
  • Yield: 6 1x

Description

Delightful Seafood Pasta Salad promises a Mediterranean escape with fresh shrimp, crab, and zesty herbs mingling in a light, creamy dressing. Chilled and refreshing, you’ll savor each bite of this perfect summer dish that brings coastal flavors right to your plate.


Ingredients

Scale

Seafood

  • ½ lb (225 g) cooked shrimp, peeled and deveined
  • ½ lb (225 g) crab meat or imitation crab, chopped

Pasta and Vegetables

  • 12 ounces (340 g) pasta (rotini, penne, or shells)
  • ½ cup (75 g) celery, diced
  • ½ cup (75 g) red bell pepper, diced
  • ¼ cup (35 g) red onion, finely diced
  • ¼ cup (30 g) chopped fresh parsley (optional)

Dressing Ingredients

  • ½ cup (120 g) mayonnaise
  • ¼ cup (60 g) sour cream
  • 2 tablespoons lemon juice
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Old Bay seasoning or paprika
  • ½ teaspoon garlic powder
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Boil pasta in a generously salted pot of water until it reaches the perfect al dente texture, maintaining a slight firmness. Rapidly cool the pasta under cold running water to halt the cooking process and prevent clumping.
  2. Prepare seafood by gently poaching shrimp in simmering water until they transform into a vibrant pink color and become translucent. Remove the shrimp using a slotted spoon and immediately transfer to an ice bath to preserve their tender texture.
  3. Create a creamy, zesty dressing by whisking together tangy mayonnaise, velvety sour cream, bright lemon juice, sharp Dijon mustard, aromatic Old Bay seasoning, and a blend of subtle garlic powder, kosher salt, and freshly ground black pepper. Taste and calibrate the seasoning to achieve a harmonious flavor profile.
  4. In a spacious mixing bowl, delicately combine the chilled pasta, succulent shrimp, delicate crab meat, crisp celery, vibrant bell pepper, pungent red onion, and fresh parsley. Drizzle the prepared dressing over the ingredients and gently fold to ensure even coating without breaking the delicate seafood.
  5. Seal the salad in an airtight container and allow it to rest in the refrigerator for a minimum of 30 minutes, enabling the flavors to intertwine and develop a complex, refreshing taste. Serve well-chilled as a perfect summer appetizer or light main course.

Notes

  • Perfectly cook pasta by setting a timer and testing for al dente texture to prevent mushiness, which can ruin the salad’s texture.
  • Shock seafood immediately after cooking in an ice bath to stop the cooking process and maintain tender, juicy pieces without becoming rubbery.
  • Customize dressing intensity by gradually adding seasonings and tasting, allowing you to balance flavors according to personal preference.
  • Transform this recipe into a lighter version by substituting Greek yogurt for mayonnaise and adding extra herbs like dill or chives for brightness.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Appetizer, Snacks
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 6
  • Calories: 400
  • Sugar: 2 g
  • Sodium: 800 mg
  • Fat: 24 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 34 g
  • Fiber: 2 g
  • Protein: 18 g
  • Cholesterol: 100 mg
Jenna Stewart

Jenna Stewart

Head Chef & Recipe Innovator

Expertise

Farm-to-Table Cooking; Seasonal Menu Development; Visual Plating Techniques; Flavor Layering and Simple Prep Hacks.

Education

The Culinary Institute of America, Hyde Park, NY

  • Program: Associate Degree in Culinary Arts
  • Focus: Hands-on training in classic and modern techniques, global cuisines, and flavor development, combined with real-world experience in restaurant operations, business management, and industry internships.

Jenna Stewart is the inventive spirit behind many of our standout dishes at Pro of Delicious Creations. A proud graduate of The Culinary Institute of America, she built her skills mastering both classic recipes and fresh, modern twists.

Now, Jenna celebrates the beauty of seasonal, local ingredients, often sourced from her garden and nearby markets, to create recipes that are bursting with flavor yet easy to follow. When she’s not experimenting in the kitchen, Jenna loves exploring nature on hikes and discovering new treasures at local co-ops.

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