Savory Chicken, Cheese, and Zucchini Muffins Recipe

Savory muffins with zesty chicken, cheese, and zucchini burst with flavor that’ll make your taste buds dance.

These delightful bites pack a punch of nutrition and taste.

Crisp zucchini adds a fresh, tender element to the hearty mix.

Melted cheese creates a golden, irresistible crust that beckons you closer.

Every bite delivers a perfect balance of protein and vegetables in one compact package.

Whip up these muffins for a quick breakfast, satisfying snack, or lunch companion.

You’ll love how simple ingredients transform into something extraordinary.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

Calories: 150 kcal

Servings: 11

Ingredients You’ll Need For Chicken, Cheese, And Zucchini Muffins

• Flour: Provides structure and body to the muffins, choose all-purpose flour for consistent texture.
• Baking Powder, Baking Soda: Essential leavening agents that help muffins rise and become fluffy.
• Salt: Enhances overall flavor and balances other ingredients.
• Garlic Powder: Adds a subtle, savory depth to the muffin's taste profile.
• Paprika: Introduces a gentle warmth and hint of color to the muffins.

• Eggs: Bind ingredients together and contribute to the muffins' rich, tender texture.
• Milk: Adds moisture and helps create a smooth, cohesive batter.
• Olive Oil: Provides richness and ensures muffins remain soft and moist.

• Shredded Chicken, Zucchini, Cheese: Create a hearty, nutritious combination that adds protein, vegetable freshness, and creamy richness to the muffins. Select tender, well-cooked chicken, fresh zucchini, and a melting cheese like cheddar or mozzarella for best results.

Essential Tools For Chicken, Cheese, And Zucchini Muffins

• Muffin Tin: 12-cup standard size, essential for shaping and baking muffins.
• Mixing Bowls: Two large bowls, one for dry ingredients and another for wet ingredients.
• Whisk: Perfect for blending eggs, milk, and oil smoothly, and mixing dry ingredients.
• Measuring Cups and Spoons: Crucial for accurate ingredient measurements.
• Cheese Grater: Ideal for shredding cheese and zucchini quickly.
• Wire Rack: Helps muffins cool evenly without getting soggy.
• Toothpick: Helps check if muffins are fully baked by testing the center.

Instructions To Bake Chicken, Cheese, And Zucchini Muffins With Ease

• Oven Warmup

Get your kitchen ready by heating the oven to a toasty temperature. Grab a muffin tin and give it a quick spray or line with cute paper cups.

• Flour Power

Grab a big mixing bowl and toss in your dry ingredients. Whisk them together until they’re totally mixed and looking fluffy.

• Liquid Harmony

In a separate bowl, crack some eggs and pour in milk and olive oil. Whisk until everything looks smooth and friendly.

• Batter Blend

Pour your liquid mix into the dry ingredients. Stir gently – don’t go crazy! Softly fold in shredded chicken, grated zucchini, and cheese until everything looks evenly distributed.

• Muffin Formation

Scoop the batter into your muffin tin. Fill each cup about two-thirds full, giving them room to puff up and look gorgeous.

• Baking Transformation

Slide the tin into the oven and let magic happen. Bake until the tops turn golden and a toothpick comes out clean – about 20 minutes.

• Cooling and Enjoying

Let the muffins rest in the tin for a few minutes, then transfer to a cooling rack. Serve these beauties warm or at room temperature for a delicious snack.

Tasty Add-Ins For Chicken, Cheese, And Zucchini Muffins

• Savvy Storage Hack: These muffins stay fresh in an airtight container at room temperature for 2-3 days, making them perfect for meal prep or quick grab-and-go breakfasts.
• Protein Power Boost: Swap chicken with cooked turkey, ham, or plant-based protein crumbles to create exciting variations that suit different dietary preferences and keep things interesting.
• Gluten-Free Magic: Replace wheat flour with a gluten-free blend to make these muffins friendly for those with gluten sensitivities without compromising on flavor or texture.
• Veggie Variety Twist: Experiment with different grated vegetables like carrots, sweet potatoes, or cauliflower to add extra nutrition and create unique flavor combinations that keep your taste buds excited.
• Low-Carb Option: For a lower-carb version, substitute some flour with almond flour or coconut flour, and use low-fat cheese to maintain the delicious profile while reducing overall carbohydrate content.

Serve Chicken, Cheese, And Zucchini Muffins Hot Or Cold

• Quick Breakfast Companion: Pair these savory muffins with a fresh green smoothie or a cup of herbal tea for a balanced morning meal.
• Lunch Box Star: Pack these muffins with a small side salad or some cherry tomatoes for a protein-packed midday lunch that keeps you energized.
• Game Day Appetizer: Slice the muffins in half and serve with a zesty dipping sauce like ranch or marinara for a crowd-pleasing snack during sports events or movie nights.
• Picnic Perfect Treat: Wrap these portable muffins in parchment paper for an easy-to-carry outdoor meal during weekend adventures or family gatherings.

Meal Prep Tips For Chicken, Cheese, And Zucchini Muffins

• Quick Refrigeration Strategy: Store these moist muffins in an airtight container inside the refrigerator for up to 4 days. Wrap individually in plastic wrap to maintain freshness and prevent moisture loss.
• Freezer-Friendly Method: Pack cooled muffins in freezer-safe bags, removing excess air. Freeze for maximum 3 months. Thaw overnight in refrigerator or reheat directly from frozen state in microwave for 30-45 seconds.
• Meal Prep Hack: Prepare double batch during weekend cooking session. Separate portions into grab-and-go containers for quick breakfasts or protein-packed snacks throughout busy workweek.
• Reheating Magic: Warm refrigerated muffins in toaster oven or microwave for 15-20 seconds. Add tiny splash of water before reheating to restore original moisture and prevent dryness. Sprinkle extra cheese on top for bonus flavor boost.

Savory Chicken, Cheese, And Zucchini Muffins Recipe

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4.7 from 23 reviews

• Total Time: 40 minutes
• Yield: 11 1x

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Description

Savory chicken, cheese, and zucchini muffins deliver a delightful Mediterranean-inspired snack perfect for quick meals. Homemade goodness meets nutritious ingredients, ensuring you’ll enjoy a satisfying and flavorful bite that celebrates fresh, wholesome cooking.

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Ingredients

Scale 1x2x3x

• 2 large eggs
• 1 ½ cups (360 ml) shredded cooked chicken (rotisserie chicken works great)
• 1 cup (240 ml) shredded zucchini (squeezed to remove excess moisture)
• 1 cup (240 ml) shredded cheddar cheese (or your favorite cheese)
• 1 cup (240 ml) all-purpose flour (or whole wheat flour)
• ½ cup (120 ml) milk (regular or plant-based)
• ¼ cup (60 ml) olive oil or melted butter
• 1 tsp baking powder
• ½ tsp baking soda
• ½ tsp salt
• ½ tsp garlic powder
• ½ tsp paprika (optional)

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Instructions

1. Preheat Preparation: Configure oven to 375F (190C) and outfit a 12-cup muffin tin with paper liners or a light grease coating.
2. Dry Ingredient Fusion: Whisk flour, baking powder, baking soda, salt, garlic powder, and paprika together in a large mixing bowl until perfectly integrated.
3. Liquid Component Blending: Thoroughly combine eggs, milk, and olive oil until achieving a smooth, uniform consistency that flows effortlessly.
4. Batter Assembly: Merge liquid and dry mixtures with minimal stirring, then gently incorporate shredded chicken, grated zucchini, and crumbled cheese, ensuring even distribution throughout the mixture.
5. Muffin Molding: Distribute batter into muffin cavities, filling each approximately three-quarters full to accommodate rising during baking.
6. Baking Performance: Slide muffin tin into preheated oven and bake for 20-25 minutes, watching for a golden-brown surface and confirming doneness with a clean toothpick test.
7. Cooling and Serving: Rest muffins in the tin for five minutes, then transfer to a wire rack and serve warm or at room temperature for maximum flavor enjoyment.

Notes

• Moisture Management: Squeeze excess liquid from grated zucchini using a clean kitchen towel to prevent soggy muffins and maintain ideal texture.
• Cheese Selection: Choose a sharp cheddar or crumbly feta for more intense flavor profile and better melting characteristics within the muffins.
• Protein Boost: Swap chicken with shredded turkey or rotisserie meat for convenient protein alternatives that enhance overall taste and convenience.
• Gluten-Free Adaptation: Replace regular flour with a 1:1 gluten-free baking blend to make the recipe suitable for individuals with wheat sensitivities.

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Category: Breakfast, Snacks
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 11
• Calories: 150
• Sugar: 1 g
• Sodium: 250 mg
• Fat: 8 g
• Saturated Fat: 2 g
• Unsaturated Fat: 6 g
• Trans Fat: 0 g
• Carbohydrates: 14 g
• Fiber: 1 g
• Protein: 10 g
• Cholesterol: 50 mg