Savory Breakfast Fried Rice Recipe

Savory Morning Magic: Breakfast Fried Rice Recipe to Kickstart Days

Wake up to a delightful morning with this mouthwatering breakfast fried rice that redefines morning meals.

Packed with robust flavors and hearty ingredients, the breakfast fried rice delivers a punch of satisfaction in every single bite.

Scrambled eggs dance alongside crisp vegetables and tender meat, creating a symphony of textures and tastes.

The recipe brings together classic breakfast staples with an Asian-inspired twist that will jumpstart your day.

Leftover rice becomes a canvas for culinary creativity, transforming simple ingredients into an extraordinary morning feast.

Each forkful promises a perfect balance of protein, vegetables, and rich seasonings that make breakfast feel like a celebration.

Fuel your morning with this irresistible dish that turns an ordinary breakfast into an extraordinary culinary experience.

Making Breakfast Fried Rice Step By Step

  • Sizzle the Bacon and Veggies

Grab a big skillet and warm it up over medium heat. Crisp up the bacon until it’s golden and delicious, then set it aside while keeping a splash of that amazing bacon grease in the pan. Toss in your colorful bell peppers and onions, letting them dance and soften into a tasty base.

  • Whip Up the Eggs

Slide your veggie mix to one side of the skillet. Pour the beaten eggs into the open space and scramble them until they’re perfectly fluffy and cooked through.

  • Transform the Rice

Welcome the cooked rice to the party! Mix everything together with a splash of soy sauce, a drizzle of sesame oil, and a sprinkle of garlic powder and black pepper. Let the rice soak up all those incredible flavors as you stir-fry for a couple of minutes.

  • Bring It All Together

Reunite the crispy bacon with the skillet, add some fresh green onions, and give everything a final quick toss. Pull the skillet off the heat and get ready to devour your breakfast masterpiece – hot, flavorful, and totally irresistible!

Tips And Extras For Breakfast Fried Rice

  • Bacon Swap: Replace bacon with turkey bacon or plant-based bacon alternatives for a lighter version of the dish.
  • Vegetarian Twist: Skip bacon and use tofu or tempeh as a protein-packed substitute, adding extra seasoning for depth of flavor.
  • Gluten-Free Option: Use tamari instead of traditional soy sauce to make the recipe completely gluten-free without compromising taste.
  • Meal Prep Magic: Cook rice and chop ingredients in advance, allowing quick assembly during busy mornings for a fast, nutritious breakfast.
  • Spice Level Control: Adjust red pepper flakes based on personal heat preference, from a light sprinkle to a generous shake for heat lovers.

Serving Style For Breakfast Fried Rice

  • Breakfast Brunch Buddy: Pair this hearty fried rice with fresh orange juice or a hot coffee to kickstart your morning energy.
  • Protein Power Plate: Add a side of crispy turkey bacon or grilled chicken sausage to boost protein and create a more substantial breakfast meal.
  • Quick Weekend Gathering: Serve in small bowls for a casual weekend brunch, letting guests customize with extra hot sauce or green onion toppings.
  • Meal Prep Magic: Pack individual portions in meal prep containers for easy grab-and-go breakfast during busy workweeks, keeping the rice fresh and flavorful.

Best Way To Store Breakfast Fried Rice

  • Batch Cooking Brilliance: Prepare a large batch of this breakfast fried rice on weekends to enjoy quick, delicious meals throughout the busy work week. Store individual portions in airtight containers for grab-and-go convenience.
  • Refrigerator Lifespan: Safely store the fried rice in sealed containers for up to 3-4 days. Keep the rice in the coldest part of your refrigerator to maintain optimal freshness and flavor.
  • Quick Reheating Magic: Revive cold rice by adding a splash of water or extra oil when reheating in a skillet. Stir frequently to prevent sticking and ensure even warming, bringing back the dish's original crispy texture.
  • Ingredient Flexibility: Customize your meal prep by swapping ingredients based on what's available. Leftover vegetables, different proteins, or alternative grains can easily transform this recipe into a new exciting breakfast option.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Calories: 290 kcal

Servings: 5

What’s In Breakfast Fried Rice

For Protein Base:
  • Bacon: Crispy, flavor-packed meat that adds smoky richness and texture to the breakfast fried rice, choose thick-cut for maximum crunch.
  • Eggs: Creamy scrambled protein that binds ingredients together, select fresh farm eggs for best flavor and vibrant color.
For Aromatic Vegetables:
  • Bell Peppers: Colorful and sweet vegetables that provide crunch and nutrition, pick bright, firm peppers with smooth skin.
  • Onions: Foundational ingredient offering depth and sweetness, select firm onions without soft spots or sprouting.
  • Spinach: Nutrient-dense leafy green that adds fresh color and subtle earthiness, choose bright green leaves without wilting.
  • Green Onions: Sharp, fresh garnish that brings brightness and visual appeal, pick crisp stalks with vibrant green tops.
For Seasoning and Base:
  • Cooked Rice: Fluffy base that absorbs flavors, day-old refrigerated rice works best for perfect texture.
  • Soy Sauce: Umami-rich liquid that adds depth and saltiness, opt for low-sodium version for better control.
  • Sesame Oil: Nutty, aromatic oil that enhances overall flavor profile, choose toasted variety for maximum impact.
  • Garlic Powder: Convenient seasoning that provides instant garlic flavor, ensure it's fresh and fragrant.
  • Black Pepper: Warming spice that adds subtle heat, freshly ground offers most intense flavor.
  • Red Pepper Flakes: Optional spicy element that brings gentle kick, adjust quantity based on heat preference.

Tools You’ll Need For Breakfast Fried Rice

  • Large Skillet: Essential for cooking bacon, veggies, eggs, and frying rice in one pan.
  • Wooden Spoon or Spatula: Perfect for stirring and mixing ingredients without scratching the skillet.
  • Cutting Board: Needed for chopping bell peppers, onions, and green onions.
  • Sharp Knife: Helps dice vegetables and bacon with precision.
  • Measuring Spoons: Useful for adding precise amounts of seasonings like soy sauce and garlic powder.
  • Mixing Bowl: Great for beating eggs before cooking.
Print
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Savory Breakfast Fried Rice Recipe

Savory Breakfast Fried Rice Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 38 reviews

  • Total Time: 25 minutes
  • Yield: 5 1x

Description

This breakfast fried rice delivers a morning twist on classic Asian cuisine. Leftovers and eggs create a quick, satisfying meal that energizes you for the day ahead.


Ingredients

Scale
  • 4 slices bacon, chopped (or ½ cup cooked sausage, crumbled)
  • 2 eggs, beaten
  • 2 cups cooked rice (preferably day-old)
  • ½ cup bell peppers, diced
  • ½ cup onion, diced
  • 2 green onions, chopped
  • ½ cup spinach (or kale), chopped (optional)
  • 1 tbsp soy sauce (or tamari for gluten-free)
  • ½ tsp garlic powder (or 1 clove garlic, minced)
  • 1 tsp sesame oil
  • ¼ tsp black pepper
  • ¼ tsp red pepper flakes (optional, for heat)

Instructions

  1. Bacon Rendering: Heat a spacious skillet over medium flame, cook bacon until golden and crisp. Remove bacon to a plate, retaining one tablespoon of rendered fat in the pan.
  2. Vegetable Sauté: Add diced bell peppers and onions to the skillet, cooking until translucent and caramelized. Push vegetables to one side, creating space for eggs.
  3. Egg Integration: Pour beaten eggs into the cleared skillet area, scrambling until fully cooked and fluffy. Merge eggs with sautéed vegetables, creating a cohesive base.
  4. Rice and Seasoning Fusion: Incorporate pre-cooked rice into the skillet, stirring thoroughly. Drizzle soy sauce, sesame oil, garlic powder, black pepper, and red pepper flakes across the mixture, ensuring even distribution of flavors.
  5. Final Assembly: Reintroduce crispy bacon pieces, fold in spinach leaves and green onions. Stir-fry the entire mixture for several minutes, allowing ingredients to meld and heat evenly. Remove from heat, letting residual warmth complete the flavor integration.
  6. Serving: Transfer the breakfast fried rice to serving plates, presenting a vibrant and satisfying morning meal with a harmonious blend of textures and tastes.

Notes

  • Maximize Bacon Flavor: Render bacon slowly to extract maximum fat and achieve perfect crispiness, enhancing overall dish depth and texture.
  • Prevent Rice Clumping: Use day-old cold rice or spread freshly cooked rice on a tray to cool and dry, preventing sticky, mushy consistency during stir-frying.
  • Balance Seasoning Technique: Add soy sauce and sesame oil gradually, tasting as you mix to control saltiness and ensure harmonious flavor distribution.
  • Customize Dietary Needs: Swap bacon with turkey bacon or tempeh for lower-fat options, use cauliflower rice for low-carb version, or incorporate plant-based protein for vegetarian adaptation.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast, Lunch
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 5
  • Calories: 290
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 120mg
Marcus Foley

Marcus Foley

Food Critic & Kitchen Coach

Expertise

Recipe Testing and Troubleshooting; Time-Saving Kitchen Hacks; Global Flavor Exploration; Engaging Food Writing and Honest Reviews.

Education

Institute of Culinary Education (ICE), New York, NY

  • Program: Diploma in Culinary Arts
  • Focus: Hands-on training in foundational techniques, flavor development, recipe creation, and kitchen efficiency, with an emphasis on real-world application and storytelling through food.

Marcus Foley, based in Atlanta, GA, is a friendly food expert who makes cooking fun and simple.

With hands-on training from the Institute of Culinary Education and years of tasting everything from street food to fine dining, he shares easy kitchen hacks, global flavor ideas, and step-by-step recipes that turn kitchen mishaps into delicious surprises.

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