Description
Mediterranean-inspired lemon butter salmon dances with crispy golden potatoes and tender broccoli, creating a perfect harmony of flavors. Zesty citrus and rich butter elevate this elegant seafood dish, promising a delightful meal you’ll savor from first bite to last.
Ingredients
Scale
Protein:
- 4 salmon fillets (6 ounces/170 grams each)
Seasonings and Aromatics:
- 1 teaspoon garlic powder
- 1 teaspoon dried parsley
- Salt, to taste
- Pepper, to taste
Liquid and Fat Ingredients:
- 2 tablespoons olive oil
- 3 tablespoons unsalted butter, melted
- 2 tablespoons fresh lemon juice
- Lemon slices, for garnish
Vegetables:
- 1 pound (450 grams) baby potatoes, halved
- 2 cups (300 grams) broccoli florets
Additional Seasonings for Vegetables:
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt, to taste
- Pepper, to taste
Additional Liquid for Vegetables:
- 2 tablespoons olive oil
Instructions
- Prepare the roasting canvas by lining a spacious baking sheet with parchment paper, creating a non-stick surface for effortless culinary creation.
- Transform potato halves into golden-edged delicacies by massaging them with aromatic spices, ensuring each piece is generously coated with olive oil, garlic powder, paprika, salt, and pepper.
- Arrange potato pieces in a single, uncrowded layer across the baking sheet, allowing hot air to circulate and create crispy edges. Slide the sheet into a preheated 400F oven for initial roasting.
- While potatoes develop their crisp exterior, tenderly season salmon fillets with a harmonious blend of garlic powder, dried parsley, salt, and pepper. Craft a luscious lemon-butter emulsion by whisking melted butter with bright citrus juice.
- Lavish the salmon with the prepared lemon-butter mixture, ensuring each fillet glistens with flavor. Simultaneously, toss broccoli florets in olive oil, salt, and pepper for complementary seasoning.
- Extract the partially roasted potatoes from the oven, strategically repositioning them to create space for salmon and broccoli. Nestle the salmon fillets and broccoli alongside the potatoes.
- Return the comprehensive ensemble to the oven, allowing approximately 12-15 minutes for final transformation. Monitor until salmon flakes delicately, potatoes achieve golden crispness, and broccoli reaches tender perfection.
- Present the roasted masterpiece on warm plates, garnishing with fresh lemon slices to enhance the vibrant, Mediterranean-inspired dish.
Notes
- Use parchment paper or foil to make cleanup a breeze and prevent sticking during roasting.
- Arrange potatoes in a single layer to ensure maximum crispiness and even browning.
- Pat salmon dry before seasoning to help achieve a perfect golden crust and prevent steaming.
- Brush salmon with lemon butter just before roasting to lock in moisture and add rich, tangy flavor.
- Cut broccoli into similar-sized florets for uniform cooking and consistent texture.
- Check salmon doneness by gently flaking with a fork – it should be opaque and easily separate.
- Swap salmon for other fish like cod or halibut for variety without changing cooking method.
- Use gluten-free spices to make the dish celiac-friendly and accommodate dietary restrictions.
- For a lower-fat version, use less butter or substitute with olive oil spray.
- Add fresh herbs like dill or chives for an extra burst of freshness and complexity.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 570
- Sugar: 3 g
- Sodium: 450 mg
- Fat: 34 g
- Saturated Fat: 10 g
- Unsaturated Fat: 20 g
- Trans Fat: 0 g
- Carbohydrates: 39 g
- Fiber: 5 g
- Protein: 32 g
- Cholesterol: 90 mg