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Lemon Butter Salmon With Crispy Potatoes And Broccoli Recipe

Lemon Butter Salmon With Crispy Potatoes And Broccoli Recipe


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4.8 from 37 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Mediterranean-inspired lemon butter salmon dances with crispy golden potatoes and tender broccoli, creating a perfect harmony of flavors. Zesty citrus and rich butter elevate this elegant seafood dish, promising a delightful meal you’ll savor from first bite to last.


Ingredients

Scale

Protein:

  • 4 salmon fillets (6 ounces/170 grams each)

Seasonings and Aromatics:

  • 1 teaspoon garlic powder
  • 1 teaspoon dried parsley
  • Salt, to taste
  • Pepper, to taste

Liquid and Fat Ingredients:

  • 2 tablespoons olive oil
  • 3 tablespoons unsalted butter, melted
  • 2 tablespoons fresh lemon juice
  • Lemon slices, for garnish

Vegetables:

  • 1 pound (450 grams) baby potatoes, halved
  • 2 cups (300 grams) broccoli florets

Additional Seasonings for Vegetables:

  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt, to taste
  • Pepper, to taste

Additional Liquid for Vegetables:

  • 2 tablespoons olive oil

Instructions

  1. Prepare the roasting canvas by lining a spacious baking sheet with parchment paper, creating a non-stick surface for effortless culinary creation.
  1. Transform potato halves into golden-edged delicacies by massaging them with aromatic spices, ensuring each piece is generously coated with olive oil, garlic powder, paprika, salt, and pepper.
  1. Arrange potato pieces in a single, uncrowded layer across the baking sheet, allowing hot air to circulate and create crispy edges. Slide the sheet into a preheated 400F oven for initial roasting.
  1. While potatoes develop their crisp exterior, tenderly season salmon fillets with a harmonious blend of garlic powder, dried parsley, salt, and pepper. Craft a luscious lemon-butter emulsion by whisking melted butter with bright citrus juice.
  1. Lavish the salmon with the prepared lemon-butter mixture, ensuring each fillet glistens with flavor. Simultaneously, toss broccoli florets in olive oil, salt, and pepper for complementary seasoning.
  1. Extract the partially roasted potatoes from the oven, strategically repositioning them to create space for salmon and broccoli. Nestle the salmon fillets and broccoli alongside the potatoes.
  1. Return the comprehensive ensemble to the oven, allowing approximately 12-15 minutes for final transformation. Monitor until salmon flakes delicately, potatoes achieve golden crispness, and broccoli reaches tender perfection.
  1. Present the roasted masterpiece on warm plates, garnishing with fresh lemon slices to enhance the vibrant, Mediterranean-inspired dish.

Notes

  • Use parchment paper or foil to make cleanup a breeze and prevent sticking during roasting.
  • Arrange potatoes in a single layer to ensure maximum crispiness and even browning.
  • Pat salmon dry before seasoning to help achieve a perfect golden crust and prevent steaming.
  • Brush salmon with lemon butter just before roasting to lock in moisture and add rich, tangy flavor.
  • Cut broccoli into similar-sized florets for uniform cooking and consistent texture.
  • Check salmon doneness by gently flaking with a fork – it should be opaque and easily separate.
  • Swap salmon for other fish like cod or halibut for variety without changing cooking method.
  • Use gluten-free spices to make the dish celiac-friendly and accommodate dietary restrictions.
  • For a lower-fat version, use less butter or substitute with olive oil spray.
  • Add fresh herbs like dill or chives for an extra burst of freshness and complexity.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 570
  • Sugar: 3 g
  • Sodium: 450 mg
  • Fat: 34 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 39 g
  • Fiber: 5 g
  • Protein: 32 g
  • Cholesterol: 90 mg