Lemon Butter Fish Fillet Recipe

Quick & Tangy Lemon Butter Fish Fillet Recipe for Seafood Lovers

Fresh, delicate fish fillets dance with zesty brightness in this mouthwatering lemon butter fish fillet recipe that promises restaurant-quality elegance on your dinner plate.

Mediterranean kitchens have long celebrated such simple yet sublime seafood preparations.

Flaky, tender fish kissed by golden butter and sharp citrus notes.

Crisp, light flavors will transport you to coastal dining experiences without complex techniques.

Home cooks adore how quickly this dish comes together with minimal ingredients.

Delightful textures and bright flavors make this recipe a winner for weeknight meals or special occasions.

You’ll want to savor every perfectly seasoned, succulent bite of this culinary gem.

Why Lemon Butter Fish Fillet Always Delivers Flavor

  • Speedily Sear Succulent Fish: The recipe delivers perfectly golden-brown fish fillets with a crispy exterior and tender, flaky interior that locks in maximum flavor and moisture.
  • Elevate with Zesty Lemon Butter Sauce: The bright, tangy lemon sauce with garlic and fresh parsley transforms a simple fish dish into a restaurant-quality meal that bursts with vibrant, complementary flavors.
  • Effortless Gourmet Cooking: This one-skillet method makes creating a delicious, elegant seafood dinner incredibly easy and fast, requiring minimal cooking skills while producing impressive results in less than 20 minutes.
  • Versatile Weeknight Winner: Perfect for busy families, this recipe works wonderfully as a quick dinner option that feels sophisticated yet is simple enough for weeknight cooking, appealing to both adults and kids who enjoy mild, well-seasoned fish.

What Goes In Lemon Butter Fish Fillet

Fish and Seasoning:
  • Fish Fillets: Delicate, white fish perfect for a quick and flavorful meal. Choose fresh, firm fillets like cod, halibut, or tilapia.
  • Garlic Powder: Adds subtle, aromatic flavor without raw garlic intensity.
  • Paprika: Provides warm, slightly sweet undertone and beautiful color.
  • Salt: Enhances overall flavor and balances the dish.
  • Black Pepper: Adds mild heat and depth to the seasoning.
Cooking Fats and Liquids:
  • Olive Oil: Provides healthy fat for cooking and prevents fish from sticking to the pan.
  • Butter: Creates rich, creamy sauce with luxurious texture and golden color.
  • Lemon Juice: Brings bright, citrusy acidity to cut through the richness.
  • Lemon Zest: Intensifies lemon flavor with concentrated citrus oils.
Aromatics and Herbs:
  • Garlic: Adds sharp, pungent flavor to the butter sauce. Fresh minced garlic recommended for best taste.
  • Parsley: Fresh herb that provides color, freshness, and light herbaceous notes. Adds visual appeal and subtle flavor.

Steps To Cook Lemon Butter Fish Fillet

Steps To Cook Lemon Butter Fish Fillet

Step 1: Prepare Fish Fillets

Grab your fish fillets and gently pat them dry using paper towels. Sprinkle a delightful blend of seasonings over both sides:
  • Garlic powder
  • Paprika
  • Salt
  • Black pepper

Ensure each fillet is evenly coated with these flavor-boosting spices.

Step 2: Sear Fish to Golden Perfection

Heat a large skillet with olive oil over medium-high heat. Carefully place the seasoned fish fillets into the sizzling pan. Cook each side for 3-4 minutes until a beautiful golden crust forms and the fish becomes flaky. You’ll know it’s ready when you can easily separate the fish with a fork. Gently transfer the cooked fillets to a nearby plate.

Step 3: Craft Zesty Lemon Butter Sauce

Lower the skillet’s heat to medium. Drop in butter and watch it melt into a silky pool. Toss in minced garlic and let it dance in the pan for 1-2 minutes, releasing its aromatic magic. Squeeze fresh lemon juice and sprinkle lemon zest into the skillet, using a spatula to scrape up those delicious browned bits. Season with salt and pepper to your liking. Stir in freshly chopped parsley for a burst of color and freshness.

Step 4: Bring It All Together

Nestle the fish fillets back into the skillet, lovingly coating them with the luxurious lemon butter sauce. Warm everything for an additional 1-2 minutes. Transfer to serving plates and garnish with extra parsley and lemon slices if you’re feeling fancy. Your mouth-watering lemon butter fish is ready to be devoured!

Tips To Make Lemon Butter Fish Fillet Shine

  • Dry Fish Perfectly: Use paper towels to remove excess moisture, ensuring a crispy, golden-brown exterior when cooking.
  • Prevent Overcooking: Watch the fish carefully and cook for 3-4 minutes per side, checking for easy flaking with a fork to maintain moisture and tenderness.
  • Boost Flavor Instantly: Toast garlic briefly to release its aromatic oils, creating a more intense and rich sauce without burning.
  • Customize for Dietary Needs: Swap butter with olive oil or coconut oil for dairy-free options, or use gluten-free alternatives if needed.
  • Elevate Presentation: Garnish with fresh parsley and lemon slices to add a bright, fresh touch and make the dish visually appealing.

How To Store Lemon Butter Fish Fillet Correctly

  • Refrigerate: Place leftover fish fillets in an airtight container and store in the refrigerator for up to 2 days. Cover the fish with the remaining lemon butter sauce to keep it moist and flavorful.
  • Reheat Gently: Warm the fish in a skillet over low heat for 23 minutes, adding a splash of water or extra lemon butter sauce to prevent drying. Alternatively, use the microwave in 30-second intervals, checking to avoid overcooking.
  • Avoid Freezing: Fish fillets tend to lose texture and become watery when frozen, so it's best to enjoy them fresh within 2 days of cooking.
  • Food Safety: Always check that reheated fish reaches an internal temperature of 145°F to ensure it's safe to eat and maintains its delicate flavor.

Perfect Pairings For Lemon Butter Fish Fillet

  • Pair with Crisp White Wine: Sauvignon blanc or pinot grigio perfectly complement the light, zesty lemon butter fish fillet. These wines enhance the delicate fish flavor and cut through the richness of the butter sauce.
  • Create a Fresh Side Salad: Arugula salad with citrus vinaigrette balances the richness of the fish. Toss mixed greens with light lemon dressing, cherry tomatoes, and thin cucumber slices for a refreshing accompaniment.
  • Serve with Herbed Quinoa: Prepare quinoa with fresh chopped herbs like dill and parsley. The grain's nutty texture and herbal notes will harmonize beautifully with the lemon butter sauce and provide a nutritious base for the fish.
  • Match with Roasted Asparagus: Lightly roasted asparagus spears seasoned with garlic and olive oil create a perfect vegetable side. Their subtle earthiness and crisp texture complement the fish's delicate flavor profile.

Try These Variations Of Lemon Butter Fish Fillet

  • Herb-Crusted Ocean Delight: Coat fish fillets with a mixture of breadcrumbs, chopped fresh herbs like dill, thyme, and rosemary before pan-frying for an extra crispy and aromatic version.
  • Mediterranean Fusion Fillet: Top the cooked fish with diced tomatoes, capers, and olives, then drizzle with the lemon butter sauce for a Mediterranean-inspired flavor profile.
  • Spicy Citrus Kick: Add red pepper flakes and a splash of white wine to the lemon butter sauce, creating a zesty and slightly spicy version of the original recipe.
  • Coconut Crunch Variation: Dredge the fish in shredded coconut before cooking, then serve with the lemon butter sauce for a tropical-inspired seafood dish that brings exciting texture and flavor.

All Your Questions About Lemon Butter Fish Fillet

  • What type of fish works best for this recipe?

White, mild-flavored fish like cod, halibut, or tilapia are perfect. These fish have a delicate texture that absorbs the lemon butter sauce beautifully without overpowering the flavor.

  • Can I use frozen fish fillets?

Yes, just make sure to thaw them completely and pat them dry thoroughly. Extra moisture can prevent the fish from getting that golden-brown crust when cooking.

  • How do I know if the fish is cooked properly?

The fish should flake easily with a fork and appear opaque throughout. Cooking time is typically 3-4 minutes per side, depending on the thickness of the fillet. When it’s done, the fish will look white and easily separate into flakes.

  • Is there a way to make this recipe healthier?

You can reduce the butter and use a smaller amount of olive oil, or substitute with a light cooking spray. Using fresh herbs and keeping the seasoning light helps maintain great flavor while cutting down on calories.

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Lemon Butter Fish Fillet Recipe

Lemon Butter Fish Fillet Recipe


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4.7 from 22 reviews

  • Total Time: 20 minutes
  • Yield: 4 1x

Description

Succulent Lemon Butter Fish Fillet dances with zesty Mediterranean charm, promising a culinary escape to coastal kitchens. Delicate seafood meets rich, velvety sauce, inviting you to savor each perfectly seasoned bite of pure ocean-inspired comfort.


Ingredients

Scale

Main Fish Ingredients:

  • 4 fish fillets (6 ounces/170 grams each) (cod, tilapia, halibut, or snapper)
  • 2 tablespoons olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • Salt, to taste
  • Pepper, to taste

Sauce Ingredients:

  • 3 tablespoons unsalted butter
  • 3 tablespoons fresh lemon juice
  • 2 cloves garlic, minced
  • ½ teaspoon lemon zest
  • 2 tablespoons fresh parsley, chopped
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Meticulously blot fish fillets with paper towels to remove excess moisture, ensuring a crisp exterior when cooking. Generously season both surfaces with a harmonious blend of garlic powder, paprika, salt, and pepper.
  2. Warm olive oil in a spacious skillet over medium-high temperature, creating an ideal searing environment. Gently place seasoned fillets into the hot pan, allowing each side to develop a golden-brown crust for approximately 3-4 minutes. The fish should easily separate when tested with a fork, indicating perfect doneness. Transfer cooked fillets to a separate plate.
  3. Reduce skillet heat to medium and introduce butter, allowing it to melt smoothly and create a rich foundation. Introduce minced garlic, stirring continuously until aromatic and lightly golden, which typically takes 1-2 minutes.
  4. Pour freshly squeezed lemon juice and sprinkle zest into the skillet, using a spatula to lift any caramelized remnants from the pan’s surface. This technique enhances the sauce’s depth and complexity.
  5. Calibrate the sauce’s flavor profile by seasoning with salt and pepper. Fold in vibrant chopped parsley, distributing herbs evenly throughout the buttery liquid.
  6. Carefully return fish fillets to the skillet, gently coating them with the lemon-infused butter sauce. Warm the fillets for an additional 1-2 minutes, ensuring they remain tender and succulent.
  7. Present the dish immediately, optionally garnishing with additional parsley sprigs and delicate lemon slices to enhance visual appeal and provide a bright, citrusy accent.

Notes

  • Ensure fish is completely dry before seasoning to achieve a crispy, golden-brown exterior that locks in moisture and enhances flavor.
  • Use fresh, high-quality fish fillets like cod, halibut, or tilapia for the best texture and taste in this quick-cooking recipe.
  • Adjust cooking time based on fillet thickness, watching carefully to prevent overcooking and maintain the fish’s delicate, flaky texture.
  • For a gluten-free version, use cornstarch or almond flour instead of traditional flour when seasoning the fish, keeping the dish light and crisp.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 383
  • Sugar: 1 g
  • Sodium: 230 mg
  • Fat: 27 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Protein: 30 g
  • Cholesterol: 80 mg
Jenna Stewart

Jenna Stewart

Head Chef & Recipe Innovator

Expertise

Farm-to-Table Cooking; Seasonal Menu Development; Visual Plating Techniques; Flavor Layering and Simple Prep Hacks.

Education

The Culinary Institute of America, Hyde Park, NY

  • Program: Associate Degree in Culinary Arts
  • Focus: Hands-on training in classic and modern techniques, global cuisines, and flavor development, combined with real-world experience in restaurant operations, business management, and industry internships.

Jenna Stewart is the inventive spirit behind many of our standout dishes at Pro of Delicious Creations. A proud graduate of The Culinary Institute of America, she built her skills mastering both classic recipes and fresh, modern twists.

Now, Jenna celebrates the beauty of seasonal, local ingredients, often sourced from her garden and nearby markets, to create recipes that are bursting with flavor yet easy to follow. When she’s not experimenting in the kitchen, Jenna loves exploring nature on hikes and discovering new treasures at local co-ops.

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