Dreamy Sugar Cookie Protein Overnight Oats Recipe for Busy Mornings

Mornings demand a delightful breakfast that fuels your energy and satisfies your sweet tooth with sugar cookie protein overnight oats.

This creamy, protein-packed treat delivers the nostalgic comfort of classic sugar cookies in a nutritious morning meal.

Blending smooth oats with vanilla protein powder creates a dreamy texture that melts in your mouth.

Each spoonful brings a hint of sweetness balanced with substantial nutrition to power your day.

The recipe combines simple ingredients for a quick, no-cook breakfast that feels like an indulgent dessert.

Packed with protein and flavor, these overnight oats transform your typical breakfast routine into a delectable morning celebration.

Gear You’ll Want For Sugar Cookie Protein Overnight Oats

• Mason jar or airtight container: Perfect for mixing and storing your overnight oats, with a tight seal to keep everything fresh.
• Measuring cups and spoons: Essential for accurately portioning out ingredients and ensuring the perfect balance of flavors.
• Spoon or spatula: Great for stirring ingredients together smoothly and scraping down the sides of the container.
• Knife or cookie crusher: Handy for breaking up cookies into small pieces for topping.

Simple Directions For Sugar Cookie Protein Overnight Oats

• Sweet Morning Magic

Combine all the delightful ingredients in a cozy container, creating a dreamy base for your breakfast adventure. Whisk everything together until smooth, letting the flavors dance and mingle.

• Overnight Transformation

Seal your mixture and tuck it into the refrigerator, allowing the oats to become wonderfully creamy and rich through the night. The magic happens while you sleep, turning simple ingredients into a decadent morning treat.

• Breakfast Celebration

Wake up to a spectacular breakfast that feels like a dessert! Stir your creation and adjust the texture with a splash of milk if needed. Crown your masterpiece with playful cookie crumbles, colorful sprinkles, or whatever brings you joy. This protein-packed morning delight will make you smile from the first bite.

Tweak The Flavor Of Sugar Cookie Protein Overnight Oats

• Creamy Comfort Tweaks: Sugar Cookie Protein Overnight Oats Tips
• Texture Magic: For ultra-creamy oats, use old-fashioned rolled oats instead of instant. They absorb liquid more slowly and provide a richer, more satisfying mouthfeel without turning mushy.
• Protein Power Boost: Experiment with different protein powder flavors like vanilla, sugar cookie, or even birthday cake to enhance the sweet profile and customize your morning meal.
• Dairy-Free Delight: Swap dairy milk and Greek yogurt with coconut milk and almond yogurt for a completely plant-based version that's just as delicious and protein-packed.
• Make-Ahead Meal Prep: These overnight oats can be prepared up to 4 days in advance, making them perfect for busy mornings. Store in sealed containers and grab-and-go for a quick, nutritious breakfast.

Ways To Serve Sugar Cookie Protein Overnight Oats Creatively

• Sprinkle Sweet Celebration: Crush sugar cookies or vanilla wafers on top to add delightful crunch and enhance the sugar cookie theme with extra texture and flavor.
• Creamy Protein Boost: Dollop a small amount of vanilla Greek yogurt or whipped cream on top to increase protein content and create a luxurious, dessert-like presentation.
• Colorful Topping Delight: Scatter rainbow sprinkles or white chocolate chips to make the breakfast feel more playful and reminiscent of a classic sugar cookie experience.
• Fruit Fresh Finish: Add fresh berries like strawberries or raspberries to bring a light, fruity contrast and natural sweetness to the protein-packed breakfast.

Storage Advice For Sugar Cookie Protein Overnight Oats

• Quick Chill Strategy: Prepare the overnight oats in advance by mixing ingredients the night before, ensuring a hassle-free morning meal that's ready when you wake up.
• Flexible Container Choice: Use glass mason jars, plastic containers, or meal prep containers with tight-fitting lids to store your oats, making portability and storage super convenient.
• Temperature Management: Keep the prepared oats in the refrigerator for up to 3-4 days, maintaining freshness and food safety while providing multiple grab-and-go breakfast options.
• Smart Topping Technique: Store crunchy toppings like crushed cookies or sprinkles separately in small sealed containers to prevent sogginess and maintain their delightful texture until serving time.

Quick Recipe Overview

Prep Time: 5 minutes

Cook Time: 6 hours

Total Time: 6 hours 5 minutes

Calories: 350 kcal

Servings: 1

What Goes Into Sugar Cookie Protein Overnight Oats

• Rolled Oats: Hearty whole grain that provides a satisfying and nutritious foundation for the overnight oats.
• Milk: Creamy liquid that helps soften the oats and create a smooth, dreamy texture.
• Greek Yogurt: Protein-packed dairy that adds richness and creates a tangy, velvety base.

• Protein Powder: Muscle-building supplement that transforms the oats into a powerful breakfast boost.
• Almond Extract: Magical ingredient that infuses a sweet, sugar cookie-like essence into the entire dish.
• Maple Syrup: Natural sweetener that brings depth and warmth to the morning treat.
• Chia Seeds: Tiny nutritional powerhouses that add texture and pack extra nutrients.
• Salt: Flavor enhancer that balances and elevates the overall taste profile.

• Crushed Cookies: Playful garnish that adds crunch and brings the sugar cookie theme to life.
• Sprinkles: Colorful decorative touch that makes breakfast feel like a celebratory moment.

Indulgent Sugar Cookie Protein Overnight Oats Recipe

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.8 from 40 reviews

• Total Time: 6 hours 5 minutes
• Yield: 1 1x

Print Recipe

Pin Recipe

Description

Delightful sugar cookie protein overnight oats blend classic comfort with nutritious protein for a morning boost. Creamy oats infused with sweet cookie flavor offer a satisfying and energizing breakfast that health-conscious eaters will love.

---

Ingredients

Scale 1x2x3x

• 1 scoop vanilla protein powder
• ½ cup (120 ml) old-fashioned rolled oats
• ½ cup (120 ml) milk of choice (dairy, almond, oat, etc.)
• ¼ cup (60 ml) vanilla Greek yogurt (or plain with ½ tsp vanilla extract)
• 1 tsp almond extract (or to taste)
• ½ tsp maple syrup or honey (optional, for sweetness)
• 1 tsp chia seeds (optional, for thickness)
• 1 pinch salt
• Crushed sugar-free cookies or graham crackers
• Sprinkles (for a festive touch)
• Sliced almonds
• 1 dollop whipped cream or extra yogurt

Cook Mode Prevent your screen from going dark

---

Instructions

1. Prep Base: Whisk rolled oats, milk, Greek yogurt, vanilla protein powder, almond extract, maple syrup, chia seeds, and salt in a spacious container until smoothly blended.
2. Chill and Develop: Cover container tightly and refrigerate for 6-8 hours, allowing ingredients to meld and oats to absorb liquid completely.
3. Morning Refinement: Gently stir chilled oats, adjusting consistency with a splash of milk if needed to achieve desired texture.
4. Decorate and Serve: Top with crumbled sugar cookies, rainbow sprinkles, or preferred garnishes that complement the sugar cookie theme. Optional: Dust with powdered sugar or drizzle additional maple syrup for enhanced sweetness.

Notes

• Optimize Liquid Ratio: Adjust milk and yogurt quantities to achieve your preferred thickness, preventing overly dense or runny texture.
• Protein Powder Selection: Choose vanilla-flavored protein powder with a mild, sweet profile to enhance the sugar cookie flavor without overpowering the dish.
• Overnight Soaking Strategy: Ensure a minimum 6-8 hour refrigeration period to allow complete liquid absorption and flavor development, creating a creamy, soft oatmeal consistency.
• Topping Creativity: Experiment with sugar cookie crumbles, sprinkles, or alternative garnishes like crushed graham crackers or white chocolate chips to personalize the breakfast experience and add delightful texture contrasts.

• Prep Time: 5 minutes
• Cook Time: 6 hours
• Category: Breakfast, Snacks, Desserts
• Method: Mixing
• Cuisine: American

Nutrition

• Serving Size: 1
• Calories: 350
• Sugar: 10 g
• Sodium: 150 mg
• Fat: 8 g
• Saturated Fat: 2 g
• Unsaturated Fat: 5 g
• Trans Fat: 0 g
• Carbohydrates: 50 g
• Fiber: 7 g
• Protein: 20 g
• Cholesterol: 10 mg