Honey Mustard Glazed Chicken With Roasted Vegetables Recipe

The Best Honey Mustard Glazed Chicken with Roasted Vegetables Recipe

Crafting a mouthwatering honey mustard glazed chicken promises culinary excitement for dinner enthusiasts.

Sweet and tangy notes dance across tender meat, creating an irresistible flavor profile.

Simple ingredients combine to deliver a meal that feels both elegant and approachable.

Vibrant roasted vegetables add color and nutrition to this delightful plate.

Each ingredient contributes its unique character to a balanced, satisfying dish.

Home cooks can easily master this recipe with minimal kitchen skills.

Serving a meal that looks impressive yet requires surprisingly little effort.

You’ll want to savor every delicious bite of this classic comfort food.

Why Honey Mustard Glazed Chicken With Roasted Vegetables Stands Out

  • Burst with Flavor Explosion: The honey mustard glaze creates a perfect balance of sweet, tangy, and slightly spicy notes that dance across your taste buds, transforming ordinary chicken into a gourmet meal.
  • Effortless One-Pan Wonder: This recipe simplifies cooking by roasting chicken and vegetables together, minimizing cleanup and maximizing convenience for busy home cooks who want delicious meals without complex preparation.
  • Nutritious Colorful Feast: Packed with vibrant vegetables like Brussels sprouts, carrots, and bell peppers, this dish delivers a rainbow of nutrients, making it a healthy and visually appealing dinner option for the entire family.
  • Foolproof Cooking Method: The oven-roasting technique ensures tender, juicy chicken and perfectly caramelized vegetables, making it an ideal recipe for both novice and experienced home chefs who want consistent, delectable results.

Everything Needed For Honey Mustard Glazed Chicken With Roasted Vegetables

Protein:
  • Chicken Breasts: Lean protein that absorbs the honey mustard glaze beautifully, best when fresh and boneless.
Glaze Ingredients:
  • Dijon Mustard, Honey, Apple Cider Vinegar: Tangy and sweet combination creating a flavorful coating, look for high-quality local honey.
  • Olive Oil: Helps blend glaze ingredients and adds richness, extra virgin preferred.
  • Garlic Powder, Paprika, Salt, Black Pepper: Spices that enhance overall flavor profile, choose freshly ground black pepper.
Vegetable Medley:
  • Carrots, Red Onion, Brussels Sprouts, Bell Pepper, Baby Potatoes: Colorful mix of root and green vegetables that roast beautifully, select seasonal and firm produce.
Seasoning Blend:
  • Italian Seasoning, Salt, Black Pepper: Herb and spice blend that complements both chicken and vegetables, use dried Italian seasoning for convenience.

How To Make Honey Mustard Glazed Chicken With Roasted Vegetables

Step 1: Fire Up the Oven

Crank the oven to a toasty 400F (200C). Grab a baking sheet and line it with parchment paper or give it a quick spray of cooking oil.

Step 2: Whip Up the Flavor Bomb Glaze

In a small mixing bowl, create your magic sauce by combining:
  • Dijon mustard
  • Honey
  • Olive oil
  • Apple cider vinegar
  • Garlic powder
  • Paprika
  • Salt
  • Black pepper

Whisk everything together until smooth and set aside.

Step 3: Prep the Chicken

Grab your chicken breasts and give them a good pat down with paper towels. Season both sides with a sprinkle of salt and a dash of black pepper.

Step 4: Veggie Prep Party

Toss these veggies into a large mixing bowl:
  • Carrots
  • Red onion
  • Brussels sprouts
  • Bell pepper
  • Baby potatoes

Drizzle with olive oil and shower with Italian seasoning, salt, and pepper. Mix until everything is beautifully coated.

Step 5: Arrange the Baking Sheet

Spread your seasoned vegetables across the baking sheet, creating a cozy space in the center for the chicken. Nestle the chicken breasts right in the middle.

Step 6: Glaze with Gusto

Take your flavor bomb sauce and generously brush it all over the chicken. Save a bit of the glaze for a final touch later.

Step 7: Roast to Perfection

Slide the baking sheet into the oven and let everything roast for 25-30 minutes. You’re looking for chicken that hits 165F (74C) internally and vegetables with a beautiful caramelized edge.

Step 8: Final Flavor Flourish

In the last 5 minutes of cooking, give the chicken another loving brush with the remaining glaze.

Step 9: Serve and Savor

Pull the baking sheet out of the oven. Let the chicken take a quick 5-minute rest before slicing. Plate up and get ready to enjoy a seriously delicious meal!

Tips For Honey Mustard Glazed Chicken With Roasted Vegetables That Work

  • Customize Glaze Intensity: Adjust the honey-to-mustard ratio to create a sweeter or tangier glaze based on personal preference.
  • Swap Vegetables Easily: Replace Brussels sprouts or potatoes with seasonal vegetables like zucchini, asparagus, or butternut squash for variety.
  • Ensure Chicken Moisture: Use a meat thermometer to prevent overcooking and maintain juicy chicken breasts by checking the internal temperature precisely.
  • Make Gluten-Free Friendly: Substitute regular Dijon mustard with gluten-free mustard to accommodate dietary restrictions without compromising flavor.
  • Meal Prep Hack: Prepare the honey mustard glaze and chop vegetables in advance to streamline weeknight dinner preparation and reduce cooking stress.

How To Store And Reheat Honey Mustard Glazed Chicken With Roasted Vegetables

  • Refrigerate Promptly: Transfer leftover chicken and vegetables into airtight containers within 2 hours of cooking to maintain freshness and prevent bacterial growth.
  • Cool Down First: Allow the dish to cool completely to room temperature before sealing and storing in the refrigerator to prevent condensation.
  • Refrigerator Storage: Keep leftovers in sealed containers for up to 3-4 days, ensuring the best quality and taste for your next meal.
  • Reheating Method: Warm chicken and vegetables in a preheated 350F oven for 10-15 minutes, covering with foil to prevent drying out and maintain moisture. Alternatively, use the microwave in 30-second intervals, stirring between each interval to distribute heat evenly.

Great Sides For Honey Mustard Glazed Chicken With Roasted Vegetables

  • Pair with Crisp White Wine: A chilled Sauvignon Blanc or Pinot Grigio cuts through the sweet and tangy honey mustard glaze, complementing the roasted vegetables with its bright, refreshing acidity.
  • Match with Hearty Grain Side: Serve alongside quinoa or wild rice pilaf to soak up the delicious glaze and add a nutty, wholesome texture that enhances the chicken's richness.
  • Complement with Fresh Herb Salad: Create a light mixed green salad with fresh parsley, dill, and chives to provide a zesty, clean contrast to the sweet and savory roasted dish.
  • Add Sparkling Citrus Drink: Prepare a homemade lemonade or sparkling water with a splash of orange juice to brighten the meal's flavors and cleanse the palate between bites.

Tasty Twists On Honey Mustard Glazed Chicken With Roasted Vegetables

  • Citrus Burst Chicken: Replace honey mustard glaze with a zesty orange marmalade and lemon juice mixture, adding fresh orange zest for bright, tangy flavors.
  • Mediterranean Herb Remix: Swap Italian seasoning for dried oregano, thyme, and rosemary. Use kalamata olives and swap bell peppers for cherry tomatoes to create a Greek-inspired vegetable medley.
  • Spicy Southwest Version: Incorporate chipotle peppers in the glaze, add corn kernels to vegetables, and sprinkle chili powder and cumin for a southwestern kick.
  • Asian-Inspired Fusion: Transform the glaze with soy sauce, ginger, and sesame oil. Replace Italian seasoning with Chinese five-spice powder and add sliced water chestnuts and green onions to the vegetable mix.

Common Questions About Honey Mustard Glazed Chicken With Roasted Vegetables

  • What makes the honey mustard glaze special in this recipe?

The honey mustard glaze combines Dijon mustard, honey, and apple cider vinegar, creating a perfect balance of sweet, tangy, and slightly spicy flavors that caramelize beautifully on the chicken.

  • Can I use different vegetables if I don't have the ones listed?

Absolutely! Feel free to swap vegetables based on what you have. Root vegetables like parsnips, sweet potatoes, or zucchini work great. Just keep the overall vegetable volume similar for even roasting.

  • How do I know if the chicken is fully cooked?

Use a meat thermometer to check that the chicken reaches an internal temperature of 165F (74C). This ensures the chicken is safe to eat and remains juicy. If you don’t have a thermometer, cut into the thickest part of the chicken to check for no pink meat.

  • Is this recipe good for meal prep?

Yes! This one-pan dish is perfect for meal prep. You can store the cooked chicken and vegetables in the refrigerator for 3-4 days, making it an excellent option for quick lunches or dinners during the week.

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Honey Mustard Glazed Chicken With Roasted Vegetables Recipe

Honey Mustard Glazed Chicken With Roasted Vegetables Recipe


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4.9 from 37 reviews

  • Total Time: 45 minutes
  • Yield: 4 1x

Description

Succulent honey mustard glazed chicken dances with colorful roasted vegetables, creating a symphony of flavors that brings comfort to dinner tables. Savory herbs and sweet-tangy glaze elevate this simple yet elegant meal that promises satisfaction in every delightful bite.


Ingredients

Scale

Honey Mustard Glazed Chicken with Roasted Vegetables

Protein:

  • 4 boneless, skinless chicken breasts (or thighs)

Vegetables:

  • 2 medium carrots, peeled and sliced
  • 1 medium red onion, cut into wedges
  • 1 cup (150 grams / 5.3 ounces) Brussels sprouts, halved
  • 1 red bell pepper, chopped
  • 2 cups (300 grams / 10.6 ounces) baby potatoes, halved or quartered

Honey Mustard Glaze and Seasoning:

  • ¼ cup (60 milliliters / 2 fluid ounces) Dijon mustard
  • 3 tablespoons honey
  • 2 tablespoons olive oil
  • 1 tablespoon olive oil
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon Italian seasoning
  • ½ teaspoon garlic powder
  • ¼ teaspoon paprika
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Arrange the oven rack in the middle position and warm the oven to a robust 400F (200C). Create a base layer on a spacious baking sheet using parchment paper or a light coating of cooking spray.
  2. Craft the vibrant honey mustard elixir by blending Dijon mustard, golden honey, fragrant olive oil, tangy apple cider vinegar, aromatic garlic powder, smoky paprika, and a pinch of salt and pepper in a small mixing vessel. Allow the mixture to harmonize while preparing other components.
  3. Meticulously pat the chicken breasts dry using clean kitchen towels, then delicately season both surfaces with salt and freshly ground black pepper.
  4. Transform the vegetable medley by tossing carrots, crimson onions, emerald Brussels sprouts, vivid bell peppers, and petite potatoes in a generous drizzle of olive oil, herbaceous Italian seasoning, salt, and pepper within a expansive mixing bowl.
  5. Strategically arrange the seasoned vegetables across the baking sheet, creating a welcoming space in the center for the chicken breasts. Position the chicken in this designated area.
  6. Lavishly paint the chicken with the prepared honey mustard glaze, ensuring comprehensive coverage. Preserve a portion of the glaze for a final flavor enhancement.
  7. Transfer the baking sheet to the preheated oven, allowing the chicken and vegetables to roast for approximately 25-30 minutes. Monitor until the chicken reaches a safe internal temperature of 165F (74C) and the vegetables develop a gentle caramelized exterior.
  8. During the concluding 5 minutes of roasting, apply the remaining glaze, intensifying the chicken’s flavor profile and creating a glistening finish.
  9. Carefully extract the baking sheet from the oven. Grant the chicken a brief 5-minute resting period before slicing. Present the succulent chicken alongside the roasted vegetable ensemble and savor the harmonious blend of flavors.

Notes

  • Switch up chicken cuts by using boneless thighs for richer flavor and juicier meat, perfect for darker meat lovers.
  • Create a low-carb version by replacing potatoes with cauliflower or zucchini chunks, maintaining the recipe’s roasted vegetable essence.
  • Prep glaze ahead of time and store in refrigerator for up to 5 days, allowing quick weeknight meal preparation without compromising taste.
  • Use honey alternatives like maple syrup or agave for guests with specific dietary restrictions, ensuring flexibility without losing recipe’s signature sweetness.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 350
  • Sugar: 10 g
  • Sodium: 500 mg
  • Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 5 g
  • Protein: 30 g
  • Cholesterol: 75 mg
Jenna Stewart

Jenna Stewart

Head Chef & Recipe Innovator

Expertise

Farm-to-Table Cooking; Seasonal Menu Development; Visual Plating Techniques; Flavor Layering and Simple Prep Hacks.

Education

The Culinary Institute of America, Hyde Park, NY

  • Program: Associate Degree in Culinary Arts
  • Focus: Hands-on training in classic and modern techniques, global cuisines, and flavor development, combined with real-world experience in restaurant operations, business management, and industry internships.

Jenna Stewart is the inventive spirit behind many of our standout dishes at Pro of Delicious Creations. A proud graduate of The Culinary Institute of America, she built her skills mastering both classic recipes and fresh, modern twists.

Now, Jenna celebrates the beauty of seasonal, local ingredients, often sourced from her garden and nearby markets, to create recipes that are bursting with flavor yet easy to follow. When she’s not experimenting in the kitchen, Jenna loves exploring nature on hikes and discovering new treasures at local co-ops.

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