Hearty Tomato White Bean Soup Recipe

Rustic Tomato White Bean Soup Recipe: A Cozy Bowl of Comfort

When winter’s chill settles in, a steaming bowl of hearty tomato white bean soup becomes the ultimate comfort companion.

Robust tomatoes and creamy white beans dance together in a symphony of flavor and warmth.

Aromatic herbs and spices infuse each spoonful with depth and richness.

Packed with nutrients and pure satisfaction, this soup delivers more than just a meal—it offers a moment of pure culinary bliss.

Fresh ingredients come together effortlessly to create a dish that feels like a warm embrace.

Ladle this soul-soothing soup into bowls and watch as smiles spread around the table.

Savor every comforting bite and let this simple yet elegant recipe become your new cold-weather favorite.

Tomato White Bean Soup Step Guide

  • Kickstart the Flavor Base

Warm up your cooking pot and drizzle in olive oil. Toss in chopped onions, carrots, and celery, letting them dance and soften for about 5 minutes. Sprinkle in minced garlic and let its aroma fill your kitchen for a quick minute.

  • Build Your Soup's Foundation

Pour in diced tomatoes, white beans, and vegetable broth. Shake in oregano, thyme, paprika, salt, and pepper. Let everything bubble gently, stirring occasionally, for a quarter-hour until the flavors mingle and marry.

  • Create Creamy Comfort

Grab your immersion blender and transform half the soup into a silky mixture. Stir it back into the pot, creating a luxurious texture. Toss in fresh spinach or kale, watching it wilt into emerald ribbons. Squeeze in fresh lemon juice and taste, adjusting seasonings as needed.

  • Serve with Style

Ladle the steaming soup into bowls. For an extra touch, add a sprinkle of Parmesan (if not keeping it vegan) or tear some fresh basil on top. Pair with a crusty slice of bread for the ultimate comfort meal.

Cooking Tomato White Bean Soup Smarter

  • Soup Perfection Secrets: Quick Blending Trick: Create a luxurious, creamy texture by partially blending the soup, leaving some beans and vegetables whole for delightful chunks and varied mouthfeel.
  • Flavor Boost Hack: Roast garlic and vegetables beforehand to intensify depth and develop richer, more complex flavor profiles before adding to the soup base.
  • Dietary Flexibility: Convert this recipe easily to gluten-free by ensuring vegetable broth contains no wheat-based additives and serving with gluten-free bread options.
  • Make-Ahead Magic: Prepare soup in advance and store in refrigerator for up to 5 days, which allows flavors to develop and deepen overnight, creating an even more delicious meal.
  • Protein Power-Up: Enhance nutritional value by adding quinoa, lentils, or shredded chicken for additional protein and making the soup more filling and satisfying for different dietary needs.

Serve Tomato White Bean Soup Fresh

  • Rustic Bread Companion: Slice up a crusty baguette or sourdough to dip into the soup, soaking up all the delicious flavors and adding a satisfying crunch.
  • Protein Power-Up: Top the soup with grilled chicken strips, crispy tofu cubes, or roasted chickpeas for an extra protein boost that makes the meal more filling.
  • Fresh Herb Finale: Sprinkle chopped fresh basil, parsley, or chives on top just before serving to add a bright, fresh note that elevates the soup's flavor profile and brings a pop of color to the bowl.
  • Cheese Lover's Dream: For non-vegan options, grate some Parmesan or crumble feta cheese over the top to add a salty, tangy dimension that complements the soup's rich tomato base.

Storage Tips For Tomato White Bean Soup

  • Quick Refrigeration Strategy: Store leftover soup in airtight containers, keeping it fresh for 3-4 days in the refrigerator. Always cool soup completely before sealing to prevent bacterial growth.
  • Freezing Wisdom: Transfer soup to freezer-safe containers, leaving 1-inch space for expansion. Freeze up to 3 months for future quick meals. Thaw overnight in refrigerator before reheating.
  • Smart Reheating Technique: Warm soup gently on stovetop over medium-low heat, stirring occasionally. Add splash of vegetable broth if soup appears too thick. Avoid microwave to maintain ideal texture and flavor.
  • Meal Prep Magic: Prepare larger batch and portion into individual containers for grab-and-go lunches. Keep leafy greens separate until serving to maintain their crisp texture and prevent wilting.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 25 minutes

Total Time: 35 minutes

Calories: 150 kcal

Servings: 5

Ingredients Used In Tomato White Bean Soup

For Base Vegetables:
  • Onion: Adds a sweet, aromatic foundation and depth to the soup's flavor profile.
  • Carrot: Brings natural sweetness and vibrant color to the soup.
  • Celery: Contributes a subtle herbal note and crisp texture.
  • Garlic: Provides a punchy, robust flavor that elevates the entire dish.
For Soup Building Ingredients:
  • Diced Tomatoes: Creates a rich, tangy base with bright acidity and hearty texture.
  • White Beans: Offers creamy protein and a silky, substantial mouthfeel.
  • Vegetable Broth: Infuses the soup with savory liquid and enhances overall taste.
For Seasoning and Finishing Ingredients:
  • Oregano: Introduces a classic Mediterranean herb essence with earthy undertones.
  • Thyme: Adds a subtle, woodsy flavor that complements the vegetables.
  • Paprika: Delivers a mild, slightly smoky warmth to the soup.
  • Salt and Pepper: Essential for balancing and enhancing all other flavors.
  • Spinach or Kale: Boosts nutritional value and provides a fresh, green element.
  • Lemon Juice: Brightens the soup with a zesty, fresh citrus note.
Optional Garnish:
  • Crusty Bread: Perfect for dipping and soaking up the soup.
  • Parmesan Cheese: Adds a salty, umami finish (omit for vegan version).
  • Fresh Basil: Provides a fragrant, herbal top note.

Tools For Tomato White Bean Soup

  • Large Pot: Essential for sautéing vegetables and simmering the soup, with enough space to mix all ingredients.
  • Cutting Board: Needed for chopping onions, carrots, celery, and garlic safely and efficiently.
  • Chef's Knife: Sharp tool for precise vegetable preparation and ingredient cutting.
  • Wooden Spoon or Spatula: Perfect for stirring and mixing ingredients while cooking.
  • Immersion Blender or Regular Blender: Crucial for creating a creamy texture by partially blending the soup.
  • Measuring Spoons: Helpful for accurately adding spices like oregano, thyme, and salt.
Print
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Hearty Tomato White Bean Soup Recipe

Hearty Tomato White Bean Soup Recipe


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  • Total Time: 35 minutes
  • Yield: 5 1x

Description

White bean soup invites comfort from Mediterranean kitchens, blending hearty legumes with rich tomato essence. Rustic ingredients and simple techniques promise a nourishing meal you’ll savor slowly.


Ingredients

Scale
  • 3 cups vegetable broth
  • 1 can (14 oz / 400 g) diced tomatoes
  • 1 can (15 oz / 425 g) white beans (cannellini or great northern beans)
  • 2 tbsps olive oil
  • 1 small onion, diced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • ½ tsp dried thyme
  • ½ tsp smoked paprika (optional)
  • ½ tsp red pepper flakes (optional)
  • 1 handful fresh spinach or kale (optional)
  • Juice of ½ lemon
  • Salt & pepper, to taste

Instructions

  1. Aromatic Foundation: Heat olive oil in a large pot over medium heat, creating a sizzling base for vegetable infusion.
  2. Vegetable Softening: Add chopped onions, carrots, and celery, allowing them to become translucent and release their natural sweetness for 5-6 minutes.
  3. Flavor Awakening: Introduce minced garlic, stirring quickly to prevent burning while releasing its intense aroma.
  4. Liquid Composition: Combine diced tomatoes, white beans, and vegetable broth, forming a rich, hearty liquid base.
  5. Seasoning Symphony: Incorporate dried oregano, thyme, paprika, salt, and pepper to build multilayered flavor profiles.
  6. Simmering Transformation: Reduce heat and allow soup to gently simmer, enabling ingredients to harmonize and develop deep, complex tastes for 15-18 minutes.
  7. Textural Enhancement: Partially puree the soup using an immersion blender, maintaining some chunky elements for rustic character.
  8. Green Integration: Fold fresh spinach or kale into the hot liquid, watching it delicately wilt and merge within 2 minutes.
  9. Final Refinement: Enliven the soup with fresh lemon juice, then calibrate seasonings to personal preference.
  10. Presentation and Serving: Transfer to warm bowls, optionally garnishing with fresh basil or Parmesan for non-vegan diners, and accompany with crusty bread for a complete, nourishing meal.

Notes

  • Optimize Vegetable Softening: Dice vegetables uniformly to ensure even cooking and consistent texture, preventing some pieces from becoming mushy while others remain undercooked.
  • Enhance Flavor Depth: Toast dried herbs briefly in the pot before adding liquid to intensify their aromatic qualities and release more complex flavor profiles.
  • Perfect Texture Balance: Use an immersion blender sparingly, leaving some whole beans and vegetable chunks to maintain a rustic, hearty soup consistency that provides interesting mouthfeel.
  • Dietary Flexibility: Replace vegetable broth with water for a lighter version, swap white beans with chickpeas for variety, and use nutritional yeast instead of Parmesan to keep the recipe fully vegan-friendly while preserving rich, satisfying flavors.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 5
  • Calories: 150
  • Sugar: 4 g
  • Sodium: 400 mg
  • Fat: 5 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 22 g
  • Fiber: 6 g
  • Protein: 6 g
  • Cholesterol: 0 mg
Marcus Foley

Marcus Foley

Food Critic & Kitchen Coach

Expertise

Recipe Testing and Troubleshooting; Time-Saving Kitchen Hacks; Global Flavor Exploration; Engaging Food Writing and Honest Reviews.

Education

Institute of Culinary Education (ICE), New York, NY

  • Program: Diploma in Culinary Arts
  • Focus: Hands-on training in foundational techniques, flavor development, recipe creation, and kitchen efficiency, with an emphasis on real-world application and storytelling through food.

Marcus Foley, based in Atlanta, GA, is a friendly food expert who makes cooking fun and simple.

With hands-on training from the Institute of Culinary Education and years of tasting everything from street food to fine dining, he shares easy kitchen hacks, global flavor ideas, and step-by-step recipes that turn kitchen mishaps into delicious surprises.

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