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Hearty Sloppy Joe Recipe

Hearty Sloppy Joe Recipe


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4.6 from 12 reviews

  • Total Time: 30 minutes
  • Yield: 5 1x

Description

Hearty Sloppy Joe sandwiches promise a delicious twist on classic comfort fare from American kitchens. Juicy ground beef melts with tangy sauce between fluffy buns, delivering pure satisfaction for hungry diners.


Ingredients

Scale
  • 1 lb (450 g) ground beef (80% lean)
  • 1 small onion, finely chopped
  • 1 small green bell pepper, finely chopped (optional)
  • 2 garlic cloves, minced
  • ¾ cup ketchup
  • ¼ cup tomato paste
  • ¼ cup water
  • 2 tbsps Worcestershire sauce
  • 2 tbsps brown sugar
  • 1 tbsp yellow mustard
  • 1 tbsp apple cider vinegar
  • ½ tsp smoked paprika
  • ¼ tsp chili powder (optional, for heat)
  • Salt and pepper, to taste
  • 4 hamburger buns, toasted
  • Optional toppings: shredded cheese, pickles, or coleslaw

Instructions

  1. Meat Foundation: Ignite a spacious skillet over medium-high heat, delicately fragmenting ground beef with a wooden utensil to ensure uniform breakdown.
  2. Vegetable Integration: Once beef reaches partial browning, introduce diced onions, chopped bell peppers, and minced garlic. Continue cooking until meat completely browns and vegetables soften, approximately 5-7 minutes. Drain excess fatty liquid to maintain a pristine cooking environment.
  3. Flavor Infusion: Reduce skillet temperature to medium, then artfully blend ketchup, tomato paste, liquid component, Worcestershire sauce, brown sugar, mustard, apple cider vinegar, paprika, chili powder, salt, and pepper into a vibrant sauce mixture.
  4. Sauce Harmonization: Thoroughly incorporate sauce elements, ensuring comprehensive meat coating and flavor equilibrium. Lower heat to minimal setting, allowing the mixture to gently simmer and concentrate flavors, stirring intermittently for 10-15 minutes until achieving a luxurious, thickened consistency.
  5. Final Composition: Calibrate seasoning to personal preference. Toast hamburger buns until golden and crisp. Generously ladle the robust meat mixture onto prepared buns, creating a hearty sandwich experience. Optionally embellish with pickles, cheese, or fresh herbs, then serve immediately for peak temperature and texture.

Notes

  • Drain Meat Thoroughly: Remove excess fat completely to prevent greasy, soggy Sloppy Joes and ensure a cleaner, more concentrated flavor profile.
  • Control Sauce Consistency: Simmer sauce slowly and stir frequently to achieve perfect thickness – the mixture should coat the meat without being too runny or overly dry.
  • Balance Flavor Layers: Adjust sweet and tangy elements carefully, tasting as you go to create a harmonious blend of ketchup, vinegar, and brown sugar without overwhelming the meat.
  • Customize Dietary Needs: Swap ground beef for turkey or plant-based alternatives, use low-sugar ketchup for diabetic-friendly version, or serve over cauliflower rice for low-carb option.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 5
  • Calories: 360
  • Sugar: 10 g
  • Sodium: 650 mg
  • Fat: 15 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 2 g
  • Protein: 20 g
  • Cholesterol: 70 mg