Luscious Creamy Roasted Butternut Squash Pasta with Sausage Recipe
Autumn’s culinary magic shines through this hearty butternut squash pasta that blends robust flavors and comforting textures.
Roasted butternut squash adds a velvety richness to this delectable dish, creating a symphony of seasonal ingredients.
Savory Italian sausage brings depth and warmth, perfectly complementing the sweet, caramelized squash.
Tender spinach weaves its vibrant green notes throughout the creamy sauce, adding nutritional balance and color.
Each forkful promises a delightful journey through rustic, wholesome flavors that celebrate fall’s bounty.
The harmony of ingredients transforms a simple pasta into an extraordinary meal that will have everyone at the table asking for seconds.
Dive into this soul-warming recipe and let your taste buds dance with pure culinary delight.
Quick Recipe Overview
Prep Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Calories: 750 kcal
Servings: 3
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Steps To Prepare Creamy Roasted Butternut Squash Pasta With Sausage And Spinach
Crank the oven to a toasty 400 degrees, creating the perfect roasting environment for our squash adventure.
Grab your butternut beauty and slice it into bite-sized cubes. Drizzle with golden olive oil and sprinkle with a flavor explosion of seasonings – think zesty garlic, smoky spices, and a pinch of salt and pepper.
Spread those squash cubes on a baking sheet like precious jewels, ensuring they’re not crowded. Pop them into the heated oven and let the magic happen. After about 25 minutes, give them a gentle flip for even golden goodness. You’re looking for tender, caramelized edges that whisper sweet promises of deliciousness.
While squash roasts, brown your sausage in a large skillet. Break it into tempting little pieces that will dance through your final dish.
Cook your pasta until it’s perfectly al dente, reserving a splash of that starchy cooking water for later magic.
In the same skillet with sausage, add roasted squash, twirl in some cream, and create a sauce that hugs every pasta curve. Toss in fresh spinach for a pop of green vitality.
Combine everything, letting flavors mingle. If needed, splash in some reserved pasta water to create a silky, dreamy sauce that’ll make taste buds dance.
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Hearty Roasted Butternut Squash Pasta With Sausage And Spinach Recipe
- Total Time: 1 hour
- Yield: 3 1x
Description
Hearty butternut squash pasta blends Italian-inspired flavors with seasonal comfort. Sausage and spinach complement the creamy sauce, delivering a satisfying meal you will savor until the last delicious bite.
Ingredients
- 12 oz (340g) pasta (penne, rigatoni, or fusilli)
- 8 oz (225g) Italian sausage, casing removed (spicy or mild)
- 3 cups (400g) butternut squash, peeled and cubed
- 1 cup (240 ml) heavy cream
- 2 cups (60g) fresh spinach
- ½ cup (50g) grated Parmesan cheese
- 2 cloves garlic, minced
- 3 tbsps olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp red pepper flakes (optional)
- Salt and pepper to taste
- Fresh parsley and Parmesan cheese, for garnish
Instructions
- Roasting Preparation: Preheat the oven to 400F (200C), positioning the rack in the center for uniform heat distribution.
- Squash Preparation: Spread cubed butternut squash across a baking sheet in a single layer, ensuring each piece has ample space for caramelization and crisp edges.
- Seasoning Process: Drizzle olive oil over squash, then sprinkle salt, pepper, garlic powder, and paprika, thoroughly massaging the spices to coat each cube evenly.
- Roasting Technique: Slide the baking sheet into the preheated oven, roasting for 25-30 minutes and gently turning the cubes halfway through to achieve a golden-brown, tender texture.
- Flavor Development: Watch for rich amber coloration and fork-tender consistency, indicating the squash has reached peak caramelization and is ready for the next culinary stage.
- Pasta Integration: While squash roasts, simultaneously cook pasta in salted boiling water until al dente, then drain and reserve a portion of starchy cooking liquid.
- Protein Preparation: In a large skillet, brown sausage over medium-high heat, breaking into crumbles and rendering its savory fat for additional flavor complexity.
- Sauce Creation: Blend roasted squash with cream, creating a silky, luxurious sauce that will envelop the pasta and complement the sausage’s robust profile.
- Final Assembly: Combine pasta, sausage, roasted squash sauce, and fresh spinach, tossing gently to wilt the greens and distribute ingredients uniformly.
- Serving Suggestion: Plate the pasta, garnishing with grated parmesan and a sprinkle of fresh herbs to enhance the dish’s visual appeal and aromatic essence.
Notes
- Maximize Caramelization: Ensure squash cubes are spread in a single layer without overcrowding to achieve deep golden-brown edges and enhance natural sweetness.
- Customize Spice Profile: Experiment with alternative seasonings like smoked paprika, cumin, or herbs de Provence to personalize flavor intensity and match dietary preferences.
- Control Roasting Temperature: Use a high-quality baking sheet and avoid dark metal pans that might cause uneven burning, maintaining consistent 400F heat for optimal texture.
- Adapt for Dietary Needs: Substitute pork sausage with plant-based alternatives or turkey sausage for lower-fat options, and use gluten-free pasta for celiac-friendly modifications.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Lunch, Dinner
- Method: Roasting
- Cuisine: Italian
Nutrition
- Serving Size: 3
- Calories: 750
- Sugar: 6g
- Sodium: 900mg
- Fat: 40g
- Saturated Fat: 18g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 110mg
Marcus Foley
Food Critic & Kitchen Coach
Expertise
Recipe Testing and Troubleshooting; Time-Saving Kitchen Hacks; Global Flavor Exploration; Engaging Food Writing and Honest Reviews.
Education
Institute of Culinary Education (ICE), New York, NY
Marcus Foley, based in Atlanta, GA, is a friendly food expert who makes cooking fun and simple.
With hands-on training from the Institute of Culinary Education and years of tasting everything from street food to fine dining, he shares easy kitchen hacks, global flavor ideas, and step-by-step recipes that turn kitchen mishaps into delicious surprises.