Gooey Sticky Buns Recipe

Simple & Scrumptious Sticky Buns Recipe for Baking Bliss

Sweet aromas of cinnamon and butter waft through the kitchen with this irresistible easy sticky buns recipe that promises pure comfort.

Soft, pillowy dough rolled with a luscious brown sugar filling creates a mouthwatering treat everyone adores.

Delicate layers of pastry merge with a gooey caramel glaze that melts in your mouth.

These buns transform an ordinary morning into a decadent celebration of flavor and warmth.

No complicated techniques or fancy ingredients stand between you and bakery-quality goodness.

Quick to prepare and impossible to resist, these sticky buns will become your new weekend breakfast tradition.

Dive into this simple recipe and watch smiles bloom around the breakfast table.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 25 minutes

Total Time: 35 minutes

Calories: 320 kcal

Servings: 11

Everything Needed For Easy Sticky Buns

For Base and Binding:
  • All-Purpose Flour: Provides sturdy structure and soft texture for the buns.
  • Granulated Sugar: Adds sweetness and helps with golden browning.
  • Salt: Enhances overall flavor and balances the sweetness.
  • Active Dry Yeast: Creates essential rising and fluffy texture in dough.
For Moisture and Richness:
  • Whole Milk: Delivers creamy consistency and helps activate yeast.
  • Unsalted Butter: Contributes rich flavor and tender crumb to the buns.
  • Large Eggs: Binds ingredients and adds richness and structure.
For Sweet Topping and Filling:
  • Brown Sugar: Creates deep caramel-like sweetness and gooey coating.
  • Ground Cinnamon: Provides warm, aromatic spice that complements sweet dough.
  • Pecans or Walnuts: Adds delightful crunch and nutty depth to the buns.
  • Vanilla Extract: Rounds out flavors with subtle, complex sweetness.

Kitchen Tools For Easy Sticky Buns

  • Large mixing bowl: Perfect for combining ingredients smoothly.
  • Wooden spoon or spatula: Great for stirring and mixing dough.
  • Measuring cups and spoons: Essential for accurate ingredient quantities.
  • Rolling pin: Helps flatten and shape dough evenly.
  • Baking dish (9×13-inch) or muffin tin: Provides the right baking surface.
  • Pastry brush: Useful for spreading butter or glaze.
  • Knife or pizza cutter: Helps slice dough into even pieces.
  • Cooling rack: Allows baked buns to cool without getting soggy.

Making Easy Sticky Buns In Simple Steps

  • Oven Warmup

Crank up your oven to a toasty 350 degrees, getting it ready for some sweet magic.

  • Baking Vessel Preparation

Grab a 9×13 inch baking dish or a muffin tin and give it a quick spray or butter rub to prevent any sticky situations.

  • Dough Transformation

Roll out your favorite dough into a nice rectangle, making sure it’s smooth and ready for deliciousness.

  • Caramel Base

Mix brown sugar, butter, and a splash of corn syrup in a small pan. Cook until it turns into a luscious, bubbly caramel sauce that’ll make your kitchen smell amazing.

  • Nutty Foundation

Pour that golden caramel sauce into your prepared baking dish, creating a dreamy base. Sprinkle chopped pecans or walnuts across the bottom for extra crunch.

  • Sweet Layering

Spread your rolled dough over the caramel and nut layer, making sure it covers everything evenly.

  • Cinnamon Swirl

Brush the dough with melted butter and generously dust with cinnamon and sugar for that classic sticky bun flavor.

  • Baking Bliss

Slide your creation into the preheated oven and bake until the top turns a gorgeous golden brown and the kitchen fills with an irresistible aroma.

  • Final Flourish

Once baked, flip the pan upside down immediately onto a serving plate, letting all that gooey caramel cascade over the buns.

Tips To Perfect Easy Sticky Buns

  • Gooey Caramel Technique: Pour the caramel sauce while it's warm to ensure smooth, even coating across the baking dish, preventing clumping and creating a perfect sticky glaze.
  • Make-Ahead Magic: Prepare the dough the night before and refrigerate overnight, allowing flavors to develop and making morning baking a breeze.
  • Gluten-Free Swap: Replace regular flour with a high-quality gluten-free flour blend and add xanthan gum to maintain the buns' soft, tender texture.
  • Nut-Free Option: Skip pecans or walnuts and substitute with toasted sunflower seeds or pumpkin seeds for crunch without potential allergens.
  • Dairy-Free Adaptation: Use coconut milk instead of regular milk and swap butter with plant-based margarine to create a delicious dairy-free version that doesn't compromise on richness.

Serving Ideas For Easy Sticky Buns

  • Breakfast Bliss Platter: Arrange these sticky buns on a rustic wooden board with fresh berries, sprinkle powdered sugar, and add a small honey drizzle for extra decadence.
  • Brunch Companion Delight: Serve alongside creamy scrambled eggs and crisp bacon, creating a balanced sweet and savory morning meal that will impress guests.
  • Coffee Shop Presentation: Pair with a steaming cappuccino or hot espresso, allowing the warm sticky bun to complement the rich coffee flavors and create a comforting breakfast experience.
  • Make-Ahead Morning Magic: Cool buns completely, wrap individually in plastic wrap, and store at room temperature for up to two days, perfect for quick grab-and-go breakfast moments.

How To Store And Prep Easy Sticky Buns

  • Smart Meal Storage: Keep sticky buns wrapped tightly in plastic wrap or aluminum foil at room temperature for 2-3 days. Refrigeration Tactics: Store in an airtight container in the refrigerator for up to 5 days, ensuring they stay moist by adding a slice of bread to absorb excess moisture. Freezing Strategy: Individually wrap cooled buns in plastic wrap, then place in a freezer-safe bag, where they'll maintain quality for 2-3 months. Reheating Magic: Warm refrigerated or frozen buns in the microwave for 15-20 seconds or in a 300F (150C) oven for 5-7 minutes to restore their soft, gooey texture.
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Gooey Sticky Buns Recipe

Gooey Sticky Buns Recipe


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4.7 from 23 reviews

  • Total Time: 35 minutes
  • Yield: 11 1x

Description

Classic sticky buns deliver pure Southern comfort with caramelized pecans and gooey cinnamon swirls. Homemade pastry promises a delightful breakfast treat you’ll savor with pure pleasure.


Ingredients

Scale
  • 1 can (16 oz/453 g) refrigerated biscuit dough
  • 1 cup chopped pecans
  • ¾ cup (150 g) brown sugar
  • ½ cup (115 g) unsalted butter, melted
  • ¼ cup (50 g) brown sugar
  • ¼ cup (80 mL) honey or maple syrup
  • 2 tbsps butter, melted
  • 1 tsp cinnamon
  • 1 tsp cinnamon

Instructions

  1. Preparation: Preheat oven to 350°F (175°C) and thoroughly grease a 9×13-inch baking dish or muffin tin with butter or non-stick spray to guarantee effortless pastry release.
  2. Dough Preparation: Roll out the dough into a uniform rectangular shape, then lavishly sprinkle the entire surface with cinnamon-sugar mixture, ensuring complete flavor coverage.
  3. Rolling and Cutting: Tightly roll the dough from the long side into a compact cylinder, then slice into consistent sections using a sharp knife or dental floss for precise cuts.
  4. Arrangement and Coating: Position the cut buns in the prepared baking dish with minimal spacing, then generously drench with caramel or brown sugar mixture to create a luxurious, glossy exterior.
  5. Baking: Transfer the dish to the preheated oven and bake until the buns transform into a rich golden-brown color and release an irresistible aroma, indicating perfect doneness.
  6. Serving: Allow the baked sticky buns to rest briefly, then carefully invert onto a serving platter, revealing the decadent caramel-glazed pastries ready to be enjoyed warm and fresh.

Notes

  • Precise Dough Temperature: Keep dough at room temperature for easier rolling and better texture, preventing tough buns.
  • Even Rolling Technique: Use consistent pressure when rolling dough to ensure uniform thickness and prevent uneven baking.
  • Strategic Sugar Distribution: Sprinkle cinnamon-sugar mixture right to the edges to guarantee maximum flavor in every bite.
  • Cutting Precision: Use unflavored dental floss instead of a knife for cleaner, smoother cuts that maintain the dough’s delicate structure.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast, Snacks, Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 11
  • Calories: 320
  • Sugar: 22 g
  • Sodium: 400 mg
  • Fat: 16 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 43 g
  • Fiber: 1 g
  • Protein: 3 g
  • Cholesterol: 20 mg
Marcus Foley

Marcus Foley

Food Critic & Kitchen Coach

Expertise

Recipe Testing and Troubleshooting; Time-Saving Kitchen Hacks; Global Flavor Exploration; Engaging Food Writing and Honest Reviews.

Education

Institute of Culinary Education (ICE), New York, NY

  • Program: Diploma in Culinary Arts
  • Focus: Hands-on training in foundational techniques, flavor development, recipe creation, and kitchen efficiency, with an emphasis on real-world application and storytelling through food.

Marcus Foley, based in Atlanta, GA, is a friendly food expert who makes cooking fun and simple.

With hands-on training from the Institute of Culinary Education and years of tasting everything from street food to fine dining, he shares easy kitchen hacks, global flavor ideas, and step-by-step recipes that turn kitchen mishaps into delicious surprises.

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