Cinnamon Maple Roasted Sweet Potatoes Recipe: A Cozy Fall Treat

Sweet potatoes shine with a delectable maple cinnamon roasted twist that brings warmth to any dinner table.

The aroma of caramelized edges will dance through your kitchen, promising a mouthwatering side dish.

Earthy sweet potatoes marry perfectly with rich maple syrup and warm cinnamon spice.

Simple ingredients blend into a delightful symphony of flavors that complement grilled meats or stand beautifully alone.

The natural sweetness of maple enhances the potato’s creamy interior while creating a crisp, golden exterior.

Each bite delivers a comforting balance of sweetness and depth that transforms an ordinary vegetable into something extraordinary.

Dive into this easy recipe and experience a side dish that elevates your meal with minimal effort.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 40 minutes

Total Time: 50 minutes

Calories: 250 kcal

Servings: 3

What’s Inside Cinnamon Maple Roasted Sweet Potatoes

• Sweet Potatoes: Farm-fresh tubers with vibrant orange flesh that caramelize beautifully and develop rich, sweet flavors when roasted.
• Olive Oil: Helps create a golden, crispy exterior while ensuring even heat distribution and preventing sticking.

• Maple Syrup: Adds natural sweetness and creates a luxurious glaze that transforms ordinary sweet potatoes into a gourmet side dish.
• Ground Cinnamon: Warm, aromatic spice that complements the natural sugars in sweet potatoes and provides a cozy, comforting taste.

• Salt: Balances and intensifies the natural sweetness, helping all the flavors harmonize.
• Black Pepper: Adds a subtle kick and depth to the roasted sweet potatoes, creating a more complex flavor profile.

Essentials For Cinnamon Maple Roasted Sweet Potatoes

• Baking sheet: Large, flat pan for roasting sweet potatoes evenly.
• Parchment paper: Non-stick surface to prevent sticking and easy cleanup.
• Sharp knife: For cutting sweet potatoes into uniform cubes.
• Cutting board: Sturdy surface for safe and clean vegetable preparation.
• Mixing bowl: To toss sweet potatoes with seasonings and maple syrup.
• Measuring spoons: For accurately portioning cinnamon and other spices.
• Wooden spoon or spatula: To mix and coat sweet potatoes with ingredients.

Making Cinnamon Maple Roasted Sweet Potatoes

• Oven Preparation

Warm up your oven to create the perfect roasting environment at 400 degrees. This temperature will transform those humble sweet potatoes into a magical, caramelized delight.

• Baking Surface Setup

Grab a baking sheet and create a smooth landing spot for your sweet potatoes. Line it with parchment paper or give it a quick brush of oil to prevent any sticky situations.

• Sweet Potato Transformation

Slice your sweet potatoes into beautiful, even chunks that will crisp up beautifully. Toss them with a generous drizzle of maple syrup, which will create a stunning golden glaze as they roast.

• Spice Infusion

Sprinkle cinnamon over the sweet potatoes like you’re dusting a delicious canvas. The warm, fragrant spice will dance with the maple syrup, creating an aroma that’ll make your kitchen feel like a cozy autumn dream.

• Roasting Magic

Spread the sweet potato pieces in a single layer on the prepared baking sheet. This ensures each piece gets that perfect crispy edge and caramelized surface. Slide the sheet into the hot oven and let the magic happen.

• Golden Perfection

Roast for about 25-30 minutes, turning once halfway through. You’re looking for edges that are crisp and golden, with a center that’s tender and creamy. The maple and cinnamon will create a stunning glaze that’s both sweet and warmly spiced.

Tips For Cinnamon Maple Roasted Sweet Potatoes

• Roasting Perfection: Cut sweet potatoes into uniform, bite-sized cubes to ensure even cooking and crispy edges every time.
• Maple Magic: Choose pure maple syrup for the richest, most authentic flavor that caramelizes beautifully during roasting.
• Spice Boost: Experiment with additional warm spices like nutmeg or cardamom to complement the cinnamon and add depth to the dish.
• Diet-Friendly Swaps: For a vegan version, replace butter with coconut oil, and for a lower-sugar option, use a sugar-free maple syrup alternative or reduce the amount of maple syrup used.

Serving Cinnamon Maple Roasted Sweet Potatoes

• Cozy Holiday Plating: Nestle these golden sweet potatoes alongside roasted turkey or glazed ham for a classic festive presentation that warms the heart.
• Breakfast Transformation: Crumble these roasted sweet potatoes over Greek yogurt or morning oatmeal, adding a delightful sweet and spicy twist to your breakfast routine.
• Salad Elevation: Chop the roasted sweet potatoes and scatter them over a bed of mixed greens, topped with goat cheese and toasted pecans for a hearty, nutritious salad that bursts with flavor.
• Appetizer Twist: Serve bite-sized cubes as a unique party appetizer, accompanied by a maple-tahini dipping sauce that complements the cinnamon-maple roasted goodness.

How To Store Cinnamon Maple Roasted Sweet Potatoes

• Swift Refrigeration: Store leftover sweet potatoes in an airtight container within the refrigerator. These tasty morsels remain fresh for 3-4 days, maintaining their delicious flavor and soft texture when chilled properly.
• Freezing Friendly: Carefully pack cooled sweet potatoes in freezer-safe containers or ziplock bags. They'll keep perfectly for up to 2 months, offering a quick side dish option when unexpected hunger strikes.
• Reheating Magic: Warm refrigerated or thawed sweet potatoes in the oven at 350F for 10-15 minutes. This method restores their crispy edges and ensures a warm, appetizing experience without compromising texture.
• Meal Prep Champion: Prepare these sweet potatoes in advance during weekly cooking sessions. Chop, season, and roast a larger batch, then portion into individual containers for easy grab-and-go lunches or dinner sides throughout the week.

Golden Cinnamon Maple Roasted Sweet Potatoes

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4.9 from 22 reviews

• Total Time: 50 minutes
• Yield: 3 1x

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Description

Maple-glazed cinnamon roasted sweet potatoes deliver a comforting side dish that celebrates autumn’s warmth. Caramelized edges and sweet-spicy notes invite culinary explorers to savor this simple yet elegant accompaniment for your next meal.

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Ingredients

Scale 1x2x3x

• 3 large sweet potatoes, peeled and cubed
• ¼ cup (60 ml) maple syrup
• 2 tbsps (30 ml) olive oil
• 2 tbsps (30 ml) butter, melted
• 1 tsp ground cinnamon
• ½ tsp salt
• ¼ tsp black pepper
• ¼ tsp nutmeg (optional, for extra warmth)
• ½ tsp vanilla extract (optional, for depth)
• ¼ cup chopped pecans (optional, for crunch)

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Instructions

1. Preparation: Position oven rack centrally and preheat to 400°F, creating an optimal roasting environment for sweet potatoes.
2. Surface Preparation: Line a large baking sheet with parchment paper to prevent sticking and facilitate caramelization.
3. Potato Preparation: Wash, scrub, and thoroughly dry sweet potatoes, then slice into uniform bite-sized wedges or cubes to ensure consistent cooking.
4. Seasoning Blend: In a large mixing bowl, combine sweet potato pieces with maple syrup, ground cinnamon, and olive oil, tossing carefully to coat each piece evenly with the aromatic mixture.
5. Roasting Process: Arrange seasoned sweet potato pieces in a single layer on the prepared baking sheet, maintaining space between pieces to promote proper browning and prevent steaming.
6. Baking: Roast in the preheated oven for 25-30 minutes, rotating the pieces midway to achieve a golden-brown exterior with crispy edges and tender interior.
7. Finishing Touch: Remove from oven when sweet potatoes are fork-tender and beautifully caramelized, optionally garnishing with a delicate sprinkle of sea salt to elevate the flavor profile.

Notes

• Slice Precisely: Cut sweet potatoes into uniform, even-sized pieces to ensure consistent cooking and perfect caramelization throughout.
• Prevent Overcrowding: Space sweet potato chunks widely on the baking sheet to allow proper air circulation, preventing steaming and promoting crispy, golden edges.
• Balance Sweetness: Adjust maple syrup quantity based on personal preference or dietary needs, using honey or agave as alternative sweeteners for different flavor profiles.
• Enhance Nutrition: Experiment with additional spices like nutmeg or cardamom to boost flavor complexity while maintaining the dish’s nutritional benefits and keeping the core maple-cinnamon essence intact.

• Prep Time: 10 minutes
• Cook Time: 40 minutes
• Category: Breakfast, Side Dish, Snacks
• Method: Roasting
• Cuisine: American

Nutrition

• Serving Size: 3
• Calories: 250
• Sugar: 12 g
• Sodium: 200 mg
• Fat: 10 g
• Saturated Fat: 3 g
• Unsaturated Fat: 7 g
• Trans Fat: 0 g
• Carbohydrates: 38 g
• Fiber: 5 g
• Protein: 3 g
• Cholesterol: 10 mg