Description
Cheesy cottage cheese eggs bake perfectly with herbs and spices for a protein-packed breakfast delight. Mediterranean-inspired ingredients create a simple, satisfying morning meal you will crave again and again.
Ingredients
Scale
- 6 eggs
- 1 cup cottage cheese (small or large curd)
- ½ cup shredded cheddar or mozzarella cheese
- ¼ cup milk or cream
- ½ tsp salt (or to taste)
- ¼ tsp ground black pepper
- ¼ tsp garlic powder (optional)
- ¼ cup chopped fresh spinach, tomatoes, or bell peppers (optional)
- 1 tbsp fresh parsley or chives, chopped (for garnish)
Instructions
- Preheating: Activate the oven to 375°F (190°C), positioning the rack at the center to ensure uniform heat distribution for optimal cooking.
- Preparation: Thoroughly grease a baking dish with cooking spray or butter, creating a non-stick surface that guarantees easy removal of the final dish.
- Egg Foundation: Whisk eggs in a large mixing bowl until they become smooth and fully incorporated, then blend in milk, salt, pepper, and any desired herbs to create a harmonious flavor profile.
- Cheese Integration: Gently fold cottage cheese into the egg mixture, followed by shredded cheese and any selected vegetables, maintaining a light and airy texture throughout the mixing process.
- Baking Sequence: Pour the complete mixture into the prepared baking dish, spreading it evenly with a spatula to ensure consistent cooking and an attractive presentation.
- Oven Transformation: Place the dish in the preheated oven and bake for 25-30 minutes, watching for a golden-brown surface and a firm center that indicates thorough cooking.
- Finishing Touch: Remove from the oven and let the dish rest for 5 minutes, allowing it to set and stabilize. Garnish with fresh herbs like chives or parsley for an extra layer of flavor and visual appeal.
- Serving: Cut into wedges or squares, presenting the baked egg creation while still warm and inviting.
Notes
- Optimize Egg Whisking: Whisk eggs thoroughly until they reach a light, airy consistency for a fluffy texture that elevates the entire dish’s mouthfeel.
- Cottage Cheese Integration: Fold cottage cheese gently to prevent overmixing, maintaining delicate protein structures and ensuring a creamy, smooth final result.
- Temperature Control: Allow the baked eggs to rest for 3-5 minutes after removing from oven, which helps set the structure and prevents potential runny centers.
- Dietary Adaptations: Swap dairy milk with almond or oat milk for lactose-free version; use vegan cheese alternatives to accommodate plant-based dietary requirements.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast, Lunch, Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 3
- Calories: 215
- Sugar: 2 g
- Sodium: 361 mg
- Fat: 12 g
- Saturated Fat: 5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 0 g
- Protein: 18 g
- Cholesterol: 370 mg