Quick & Zesty Egg Roll in a Bowl Recipe Everyone Will Love

Crispy and loaded with vibrant veggies, this egg roll in a bowl delivers mega flavor without the traditional wrapper hassle.

No fussy rolling or deep-frying required for this quick weeknight meal.

Sarah loves how it captures all the delicious elements of classic egg rolls in a healthier, easier format.

Protein-packed and super simple, the dish comes together in less than 30 minutes.

Crunchy cabbage and savory ground meat blend perfectly in this one-pan wonder.

The bold Asian-inspired seasonings make every bite exciting and satisfying.

I promise you’ll want to add this to your regular rotation – it’s that good!

Best Sides for Egg Roll in a Bowl

• Pair with Crisp Riesling: Complement the dish's savory Asian flavors with a chilled, slightly sweet Riesling that balances the spicy sriracha and cuts through the richness of the ground meat.
• Serve with Sesame Cucumber Salad: Create a refreshing side that echoes the dish's Asian-inspired profile, adding a cool, crunchy contrast to the warm egg roll bowl.
• Match with Jasmine Green Tea: Brew a light, aromatic green tea that cleanses the palate and provides a subtle, earthy backdrop to the bold flavors of the egg roll bowl.
• Enhance with Crispy Wonton Chips: Sprinkle some homemade or store-bought wonton strips on top for an extra crunch that mimics the traditional egg roll wrapper's texture.

Egg Roll in a Bowl Recipe Twists to Try

• Spicy Korean Fusion Bowl: Replace ground meat with marinated Korean barbecue beef, add kimchi for extra tang, and sprinkle gochugaru instead of sriracha for authentic Korean heat.
• Mediterranean Herb Variation: Swap ground meat with lamb, incorporate fresh mint and parsley, use za'atar seasoning, and finish with crumbled feta cheese for a Mediterranean profile.
• Teriyaki Chicken Edition: Substitute ground meat with diced chicken thighs, use teriyaki sauce instead of soy sauce, add pineapple chunks for sweetness, and garnish with toasted macadamia nuts.
• Low-Carb Cauliflower Swap: Replace coleslaw mix with riced cauliflower, use turkey as protein, add extra herbs like thyme and rosemary, and top with crispy bacon bits for added crunch.

Questions People Ask About Egg Roll in a Bowl

• What makes this egg roll in a bowl different from traditional egg rolls?

This dish captures all the delicious flavors of an egg roll without the deep-fried wrapper, making it a healthier and easier one-pan meal that’s quick to prepare.

• Is this recipe low-carb or keto-friendly?

Yes! By skipping the traditional egg roll wrapper and using fresh vegetables, this recipe is naturally low-carb and fits perfectly into keto diet plans.

• Can I make this recipe vegetarian?

Absolutely! Simply replace the ground meat with crumbled tofu, tempeh, or plant-based meat alternatives to create a delicious vegetarian version of the dish.

• How spicy is this egg roll in a bowl?

The spice level is mild to moderate with the optional sriracha. You can easily adjust the heat by adding more or less sriracha, or omitting it completely for a milder flavor profile.

Why Egg Roll in a Bowl Is Always a Hit

• Savor Quick and Easy Nutrition: This egg roll in a bowl delivers a powerhouse of protein and vegetables in just 15 minutes, making it perfect for busy weeknights when you crave something delicious and nutritious.
• Enjoy Vibrant Flavor Explosion: The combination of sesame oil, ginger, garlic, and sriracha creates a mouthwatering Asian-inspired taste that dances across your palate without the heaviness of traditional egg rolls.
• Embrace Healthy One-Skillet Convenience: With minimal cleanup and maximum flavor, this recipe uses a single pan to create a balanced meal packed with lean ground meat, crisp vegetables, and zesty seasonings that everyone will love.
• Customize Your Culinary Adventure: Easily swap proteins, adjust spice levels, or add extra vegetables to make this dish perfectly tailored to your family's taste preferences and dietary needs.

What You Need for Egg Roll in a Bowl

• Ground Meat: Hearty base that provides rich flavor and protein for the dish. Lean options like turkey or chicken work well.

• Onion, Garlic, Ginger: Classic flavor foundation that adds depth and authentic Asian-inspired taste. Fresh ingredients will boost overall flavor profile.

• Coleslaw Mix, Carrots: Adds crunch, nutrition, and texture to mimic traditional egg roll filling. Pre-shredded coleslaw mix saves preparation time.

• Soy Sauce, Rice Vinegar, Sriracha: Creates a tangy, savory, and slightly spicy sauce that ties all ingredients together. Adjust spice level to personal preference.

• Sesame Oil: Provides authentic Asian cooking flavor and helps prevent sticking. High smoke point makes it ideal for stir-frying.

• Green Onions, Sesame Seeds: Adds fresh flavor, color, and visual appeal to the final dish. Optional but recommended for complete presentation.

How to Put Together Egg Roll in a Bowl

Step 1: Brown The Protein

Heat a large skillet with sesame oil over medium-high flame. Toss in ground meat and crumble while cooking until it transforms into a rich, golden-brown delight. The meat should sizzle and break apart, creating a delectable base for your dish.

Step 2: Awaken The Aromatics

• Diced onions
• Minced garlic
• Freshly grated ginger

Let these ingredients dance and release their enticing fragrances, softening into a aromatic blend. Stir everything together, creating a harmonious mixture.

Step 3: Embrace The Vegetable Medley

• Shredded coleslaw mix
• Julienned carrots

Toss them into the skillet, stirring frequently. Watch as they transform from raw to tender-crisp, absorbing the rich flavors of the meat and aromatics.

Step 4: Season With Zesty Splash

• Soy sauce
• Rice vinegar
• Sriracha (optional for heat lovers)

Stir thoroughly, ensuring every morsel gets coated. Let the ingredients mingle and intensify their flavors for a couple of minutes.

Step 5: Garnish And Serve

• Sliced green onions
• Toasted sesame seeds

Serve immediately, steaming and fragrant. Offer extra soy sauce or sriracha on the side for those craving an extra kick.

Tips That Help With Egg Roll in a Bowl

• Boost Meat Flavor: Use high-quality ground meat like lean beef or ground turkey for a healthier protein base that enhances overall taste and nutrition.
• Customize Vegetable Crunch: Swap coleslaw mix with fresh shredded cabbage or add extra vegetables like bell peppers or zucchini for more texture and nutrients.
• Quick Gluten-Free Option: Replace regular soy sauce with tamari or coconut aminos to make the dish gluten-free without compromising the delicious Asian-inspired flavor profile.
• Control Spice Level: Adjust sriracha amount or use alternative hot sauces like gochujang or chili garlic sauce to match personal heat preferences while maintaining the dish's signature zesty kick.
• Meal Prep Friendly: Prepare the entire dish in advance and store in airtight containers for up to 4 days, making it perfect for quick lunches or easy weeknight dinners with minimal cooking time.

How to Keep Egg Roll in a Bowl Fresh

• Refrigerate: Transfer leftover egg roll in a bowl to an airtight container and store in the refrigerator for up to 3-4 days. Ensure the container is sealed tightly to maintain freshness and prevent odors from spreading.
• Freeze: Pack cooled leftovers in freezer-safe containers or heavy-duty freezer bags. Label with the date and freeze for up to 2 months. Avoid freezing for longer to preserve the best quality and texture.
• Reheat Stovetop: Warm the dish in a skillet over medium heat, stirring occasionally to distribute heat evenly. Add a splash of water or broth if the mixture seems dry to prevent sticking and maintain moisture.
• Microwave Option: Place the portion in a microwave-safe dish, cover with a damp paper towel, and heat in 30-second intervals, stirring between each interval until thoroughly heated. Check the temperature to ensure it's steaming hot throughout.

Egg Roll In A Bowl Recipe

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4.7 from 24 reviews

• Total Time: 25 minutes
• Yield: 4 1x

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Description

Sizzling Korean-inspired Egg Roll in a Bowl promises a flavor explosion of savory pork, crisp cabbage, and zesty seasonings. Lean protein meets quick prep for a delicious meal packed with authentic Asian-style charm that energizes your dinner routine.

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Ingredients

Scale 1x2x3x

Protein:

• 1 lb (450 g) ground pork, chicken, turkey, or beef

Vegetables:

• 4 cups (280 g) coleslaw mix or shredded cabbage
• 1 cup (100 g) shredded carrots
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, minced (or 1 teaspoon ground ginger)

Seasonings and Liquids:

• 3 tablespoons soy sauce (or tamari for gluten-free)
• 2 tablespoons sesame oil (or vegetable oil)
• 1 tablespoon rice vinegar
• 1 teaspoon sriracha (optional, for spice)

Garnish:

• 2 green onions, sliced
• 1 tablespoon sesame seeds
• Additional sriracha or soy sauce

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Instructions

1. Initiate the culinary process by igniting a skillet with sesame oil, creating a sizzling foundation for the ground meat. Unleash the meat into the heated surface, methodically fragmenting it until a rich, caramelized exterior emerges, signaling complete transformation.
2. Choreograph the aromatic ensemble by sliding the cooked meat to one side of the skillet. Introduce diced onion, minced garlic, and freshly grated ginger into the open territory, allowing them to dance and release their fragrant essence until they soften and become translucent.
3. Integrate the coleslaw mix and julienned carrots into the aromatic landscape, stirring with purpose. Allow the vegetables to tenderize while maintaining a delicate crispness, creating a vibrant textural symphony.
4. Unleash the flavor catalyst by streaming soy sauce, rice vinegar, and optional sriracha across the skillet. Orchestrate a thorough coating, ensuring each ingredient is embraced by the liquid harmony, permitting the flavors to intertwine and deepen.
5. Elevate the dish’s presentation by gracefully transferring the mixture from heat. Crown the creation with a cascade of sliced green onions and a sprinkle of sesame seeds, transforming the bowl into a visually stunning culinary artwork.
6. Serve immediately, offering accompanying condiments like additional soy sauce or sriracha to personalize the dining experience and accommodate individual taste preferences.

Notes

• Swap ground meat with plant-based crumbles or tofu for a vegetarian version that maintains the dish’s protein-packed profile.
• Reduce sodium by using low-sodium soy sauce or coconut aminos, which offers a similar umami flavor without excessive salt.
• Control spice levels by gradually adding sriracha, allowing each person to customize heat according to their tolerance.
• Make this recipe meal-prep friendly by storing in airtight containers for up to 4 days, ensuring vegetables remain crisp and flavors continue to develop.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Lunch, Dinner, Snacks
• Method: Sautéing
• Cuisine: Asian

Nutrition

• Serving Size: 4
• Calories: 380
• Sugar: 6 g
• Sodium: 850 mg
• Fat: 25 g
• Saturated Fat: 7 g
• Unsaturated Fat: 18 g
• Trans Fat: 0 g
• Carbohydrates: 20 g
• Fiber: 5 g
• Protein: 20 g
• Cholesterol: 80 mg