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Dreamy Cinnamon Roll Overnight Oats Recipe

Dreamy Cinnamon Roll Overnight Oats Recipe


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4.6 from 37 reviews

  • Total Time: 5 minutes
  • Yield: 1 1x

Description

Creamy cinnamon roll overnight oats deliver sweet morning comfort with minimal prep. Rolled oats soak overnight, blending classic breakfast flavors into a delightful, easy meal you’ll crave.


Ingredients

Scale
  • ½ cup (120 ml) old-fashioned rolled oats
  • ½ cup (120 ml) milk of choice (dairy, almond, oat, etc.)
  • ¼ cup (60 ml) plain or vanilla Greek yogurt
  • 1 tbsp (15 ml) chia seeds
  • 2 tsps maple syrup or honey (adjust to taste)
  • 1 tsp cinnamon
  • ¼ tsp vanilla extract
  • 1 pinch of salt
  • 1 tsp brown sugar or coconut sugar
  • 1 tbsp (15 ml) cream cheese, softened (for a frosting drizzle)
  • ½ tsp (2.5 ml) milk (to thin the frosting drizzle)

Instructions

  1. Preparation: Combine rolled oats, milk, Greek yogurt, chia seeds, maple syrup, ground cinnamon, vanilla extract, and salt in a spacious container. Whisk until all ingredients are thoroughly blended and uniform.
  2. Chilling Phase: Secure the container’s lid and refrigerate for 6-8 hours, allowing flavors to develop and oats to absorb liquid completely.
  3. Texture Adjustment: Gently stir the chilled oat mixture, incorporating additional milk if the consistency appears too thick or compact.
  4. Cream Cheese Glaze: Whisk cream cheese with brown sugar and milk until smooth and pourable, creating a decadent topping.
  5. Serving: Transfer the overnight oats to a serving dish, establishing a creamy base that promises a delightful morning meal.
  6. Final Touches: Drizzle the cream cheese glaze over the oats, then dust with a generous sprinkle of ground cinnamon to elevate the aromatic profile.
  7. Personalization: Optionally, enhance with an extra drizzle of maple syrup or additional cinnamon to suit individual taste preferences.

Notes

  • Adjust Milk Consistency: Control the thickness by adding milk gradually during chilling or before serving to achieve your preferred creamy texture.
  • Optimize Chill Time: Allow at least 6-8 hours of refrigeration for maximum flavor absorption and oat softening, but avoid exceeding 24 hours to maintain ideal freshness.
  • Cream Cheese Glaze Technique: Ensure cream cheese is at room temperature for smoother whisking and a more uniform, drizzle-friendly consistency.
  • Customize Dietary Needs: Swap dairy milk with almond, oat, or coconut milk for lactose-free version; use dairy-free yogurt and cream cheese alternatives for vegan adaptation.
  • Prep Time: 5 minutes
  • Category: Breakfast, Snacks, Desserts
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 350
  • Sugar: 18 g
  • Sodium: 150 mg
  • Fat: 9 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 56 g
  • Fiber: 7 g
  • Protein: 12 g
  • Cholesterol: 15 mg