Sizzling Air Fryer Garlic Green Beans Recipe: Snap to Tasty!
These vibrant green beans dance with crispy garlic roasted magic on every single bite.
Tender yet crunchy vegetables sing a delightful culinary melody that brightens any meal.
Simple ingredients combine to create an extraordinary side dish bursting with flavor and texture.
Fresh green beans transform when roasted at high heat, developing a golden-brown crispness that makes vegetables irresistible.
A sprinkle of minced garlic adds depth and aromatic notes to this straightforward recipe.
Minimal effort yields maximum deliciousness, making these green beans a perfect companion to almost any main course.
You’ll want to make this dish again and again for its incredible simplicity and bold taste.
Quick Recipe Overview
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Calories: 60 kcal
Servings: 5
What You’ll Need For Air Fryer Garlic Roasted Green Beans
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Steps To Crisp Air Fryer Garlic Roasted Green Beans
Grab those fresh green beans and give them a quick rinse. Snip off the tough ends to make them perfectly bite-ready.
Tumble the beans into a mixing bowl and drizzle with olive oil. Crush some garlic cloves and sprinkle generous pinches of salt and pepper. Toss everything until the beans are glistening with flavor.
Spread the seasoned beans in a single layer inside the air fryer basket. No overcrowding allowed – we want each bean to get crispy and delicious.
Blast those beans at 375F for about 8-10 minutes. Halfway through, give the basket a quick shake to ensure even cooking. You’re looking for beans that are tender with a slight crunch and golden edges.
Slide the sizzling beans onto a serving plate. For an extra flavor punch, sprinkle some Parmesan cheese or scatter toasted almonds on top. A quick squeeze of lemon juice can add a bright, zesty finish.
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Crispy Garlic Roasted Green Beans
- Total Time: 15 minutes
- Yield: 5 1x
Description
Garlic-infused green beans shine in this quick air fryer recipe that delivers crispy, flavorful vegetables in minutes. Home cooks can enjoy a simple side dish with bold Mediterranean-inspired seasonings that complement main courses perfectly.
Ingredients
- 1 lb (450 g) fresh green beans, trimmed
- 1 tbsp olive oil
- 3 garlic cloves, minced
- 1 tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp red pepper flakes
- Lemon zest
Instructions
- Preparation: Thoroughly wash green beans under cool running water, removing any dirt. Dry completely with kitchen towels and trim tough stem ends for optimal texture.
- Seasoning: In a large mixing bowl, toss green beans with olive oil, minced garlic, kosher salt, and black pepper. Ensure every bean is evenly coated with the aromatic seasonings.
- Air Fryer Setup: Preheat air fryer to 375°F for two minutes, creating an ideal cooking environment for crisp, flavorful vegetables.
- Cooking Process: Arrange seasoned green beans in a single layer within the air fryer basket, avoiding overcrowding to guarantee maximum crispness and even heat distribution.
- Roasting: Cook for 9-11 minutes, pausing midway to shake the basket. This technique ensures uniform caramelization and prevents potential burning, developing a rich, golden-brown exterior.
- Finishing Touch: Remove beans when they showcase a vibrant green color with delicate charred edges. Transfer to a serving platter and elevate the dish by sprinkling with Parmesan cheese, toasted almond slivers, or a refreshing splash of lemon juice.
Notes
- Optimize Moisture Control: Pat green beans completely dry to prevent steaming instead of roasting, ensuring crispy exterior and preventing soggy texture.
- Prevent Overcrowding Strategy: Spread beans in single layer without touching, allowing hot air circulation for even, crisp caramelization and preventing uneven cooking.
- Seasoning Enhancement Technique: Massage oil and spices thoroughly onto beans, guaranteeing uniform flavor distribution and maximum taste absorption before air frying.
- Customize Dietary Adaptations: Experiment with alternative seasonings like nutritional yeast for vegan options, or add red pepper flakes for extra heat and personalized flavor profile.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner, Snacks
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 5
- Calories: 60
- Sugar: 2g
- Sodium: 160mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Marcus Foley
Food Critic & Kitchen Coach
Expertise
Recipe Testing and Troubleshooting; Time-Saving Kitchen Hacks; Global Flavor Exploration; Engaging Food Writing and Honest Reviews.
Education
Institute of Culinary Education (ICE), New York, NY
Marcus Foley, based in Atlanta, GA, is a friendly food expert who makes cooking fun and simple.
With hands-on training from the Institute of Culinary Education and years of tasting everything from street food to fine dining, he shares easy kitchen hacks, global flavor ideas, and step-by-step recipes that turn kitchen mishaps into delicious surprises.