Crispy Asian Garlic Sesame Chicken Lettuce Cups Recipe

Flavor-Packed Asian Garlic Sesame Chicken Lettuce Cups Recipe

Crisp lettuce cups cradle a vibrant garlic sesame chicken that bursts with tantalizing Asian-inspired flavors.

The savory blend of tender chicken marinated in rich, aromatic seasonings creates an irresistible bite.

Each morsel packs a punch of umami and subtle heat that dances across your palate.

Fragrant garlic and nutty sesame weave through the dish, promising a delightful culinary adventure.

These light, refreshing cups offer a perfect balance of protein and crisp vegetables.

Lean and packed with bold tastes, this recipe transforms a simple meal into an exciting dining experience.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Calories: 280 kcal

Servings: 3

All You Need For Asian Garlic Sesame Chicken Lettuce Cups

For Protein Base:
  • Ground Chicken: Select fresh, lean ground chicken for a lighter, healthier filling that absorbs flavors beautifully.
  • Water Chestnuts: Add delightful crunch and unexpected texture to enhance the chicken mixture's overall mouthfeel.
For Aromatic Flavor Builders:
  • Garlic, Ginger, Diced Onion: Create a powerful flavor foundation that infuses the chicken with deep, authentic Asian-inspired taste.
  • Green Onions: Provide a fresh, sharp finish that brightens the entire dish with its vibrant, mild onion essence.
For Sauce and Seasoning:
  • Soy Sauce: Delivers rich, umami depth and authentic Asian flavor profile to the chicken mixture.
  • Hoisin Sauce: Introduces sweet and tangy complexity that elevates the entire dish.
  • Rice Vinegar: Balances the sauce with a subtle, tangy brightness.
  • Honey: Adds natural sweetness and helps create a glossy sauce coating.
  • Sriracha: Optional heat booster for those who enjoy a spicy kick.
  • Sesame Seeds, Sesame Oil: Contribute nutty, toasty undertones that are quintessentially Asian.
  • Carrots: Bring natural sweetness and vibrant color to the filling.

Tools To Prep Asian Garlic Sesame Chicken Lettuce Cups

  • Large skillet: Essential for cooking ground chicken and mixing ingredients.
  • Small bowl: Perfect for whisking together the flavorful sauce.
  • Wooden spoon or spatula: Great for breaking up chicken and stirring ingredients.
  • Measuring spoons: Helps ensure accurate sauce measurements.
  • Whisk: Needed to blend sauce ingredients smoothly.
  • Cutting board: Use for chopping green onions, carrots, and water chestnuts.
  • Sharp knife: Required for precise ingredient preparation.

How To Make Asian Garlic Sesame Chicken Lettuce Cups

  • Sizzling Skillet Prep

Heat a large skillet with sesame oil, creating a fragrant cooking surface ready for the chicken adventure.

  • Chicken Transformation

Toss ground chicken into the hot skillet, breaking it into delicate crumbles while it turns a gorgeous golden brown. Let the meat dance and sear until perfectly cooked.

  • Flavor Explosion

Introduce a magical blend of minced garlic, ginger, and diced onions that will awaken every taste bud. Sprinkle in crunchy carrots and water chestnuts for unexpected texture.

  • Sauce Magic

Whisk together a symphony of soy sauce, hoisin, rice vinegar, honey, and a spicy sriracha kick. Pour this liquid gold into the skillet, letting it simmer and embrace the chicken in a glossy coating.

  • Fresh Finale

Sprinkle vibrant green onions and toasted sesame seeds over the simmering mixture. Scoop the aromatic chicken into crisp lettuce cups, creating a handheld feast that promises to delight and surprise.

Tips For Asian Garlic Sesame Chicken Lettuce Cups

  • Quick Chilling Trick: Pop the cooked chicken mixture in the refrigerator for 10 minutes before serving to help the flavors meld and intensify, creating a more robust taste profile.
  • Low-Carb Lettuce Swap: Replace traditional iceberg or butter lettuce with crisp romaine or crunchy endive for different textures and a fresh twist on the classic lettuce cup.
  • Protein Power Alternative: Easily substitute ground chicken with ground turkey, tofu, or even plant-based crumbles for a diverse range of dietary preferences without compromising the delicious Asian-inspired flavor.
  • Spice Level Control: Adjust the heat by reducing or increasing sriracha sauce, or replacing it with chili garlic sauce for a more complex, deeper spice experience that suits individual taste preferences.

Serving Asian Garlic Sesame Chicken Lettuce Cups Right

  • Fresh Lettuce Bed: Create a crisp foundation by carefully separating whole butter lettuce leaves, ensuring they're clean and perfectly shaped for holding the flavorful chicken mixture.
  • Party Platter Presentation: Arrange lettuce cups on a large rectangular platter with the chicken filling in a separate bowl, allowing guests to build their own lettuce wraps and customize their meal.
  • Accompaniment Companions: Serve with quick pickled cucumber slices, extra sriracha sauce, and chopped peanuts on the side to add crunch, heat, and additional texture to the lettuce cups.
  • Quick Meal Transformation: Turn leftovers into a delicious salad by chopping lettuce and mixing with the chicken mixture, creating a light and refreshing alternative to the original lettuce cup format.

How To Store Asian Garlic Sesame Chicken Lettuce Cups

  • Smart Meal Prep: Prepare chicken mixture up to 3 days ahead in sealed containers, keeping sauce and filling separate to maintain crisp texture. Refrigerate components individually for freshest taste.
  • Freezer-Friendly Fix: Portion cooked chicken in airtight freezer bags, removing excess air. Freeze up to 2 months for quick future meals. Thaw overnight in refrigerator before reheating gently.
  • Lettuce Leaf Tip: Wash and dry lettuce leaves thoroughly, storing between paper towels in sealed container. Keep refrigerated for maximum crispness, using within 2-3 days for best quality.
  • Reheat with Care: Warm chicken mixture in skillet over medium-low heat, adding splash of water to prevent drying. Stir frequently and heat until thoroughly warm. Avoid microwave to maintain original texture and flavor.
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Crispy Asian Garlic Sesame Chicken Lettuce Cups Recipe

Crispy Asian Garlic Sesame Chicken Lettuce Cups


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4.8 from 18 reviews

  • Total Time: 20 minutes
  • Yield: 3 1x

Description

Scrumptious asian garlic sesame chicken lettuce cups deliver a perfect balance of flavors and textures. Crisp lettuce leaves cradle savory marinated chicken, offering a delightful meal you will savor with each refreshing bite.


Ingredients

Scale
  • 1 lb (454 g) ground chicken
  • 3 cloves garlic, minced
  • 1-inch piece ginger, grated
  • 2 tbsps low-sodium soy sauce
  • 1 tbsp hoisin sauce
  • 1 tbsp rice vinegar
  • 1 tbsp honey
  • 1 tbsp sesame oil
  • 1 tsp sriracha or chili paste
  • 1 tbsp sesame seeds
  • ½ small onion, finely diced
  • ¼ cup shredded carrots
  • ¼ cup water chestnuts, finely chopped
  • 2 green onions, sliced
  • 1 head butter lettuce or romaine lettuce
  • Extra sesame seeds and green onions for garnish

Instructions

  1. Skillet Preparation: Heat sesame oil in a skillet over medium-high heat, creating an even cooking surface for the chicken.
  2. Chicken Browning: Add ground chicken, breaking it down and cooking until thoroughly browned and no pink remains, approximately 5-6 minutes.
  3. Aromatic Infusion: Introduce minced garlic, grated ginger, and diced onion, sautéing until the mixture releases a rich, fragrant aroma.
  4. Vegetable Integration: Fold in julienned carrots and water chestnuts, blending these crisp elements seamlessly with the chicken.
  5. Sauce Creation: Whisk together soy sauce, hoisin sauce, rice vinegar, honey, and sriracha in a separate bowl to develop a complex flavor profile.
  6. Sauce Incorporation: Pour the prepared sauce over the chicken mixture, allowing it to simmer and reduce for 2-3 minutes until slightly thickened.
  7. Final Touches: Remove from heat and gently mix in chopped green onions and toasted sesame seeds for added depth and texture.
  8. Serving Presentation: Spoon the seasoned chicken into crisp lettuce leaves, creating elegant, handheld cups ready for enjoyment.
  9. Garnish and Serve: Sprinkle additional sesame seeds and green onion slivers on top, then serve immediately to maintain optimal flavor and temperature.

Notes

  • Choose Lean Chicken: Select ground chicken with lower fat content for a healthier, lighter version of the dish that doesn’t compromise on flavor.
  • Control Sauce Consistency: Adjust sauce thickness by simmering longer for a more concentrated flavor or adding a touch of water if it becomes too dense.
  • Prep Ingredients First: Chop and measure all ingredients before cooking to ensure smooth, stress-free preparation and prevent burning or overcooking.
  • Customize Lettuce Cups: Swap traditional lettuce with butter lettuce or iceberg for easier wrapping and a different texture profile, catering to personal preferences.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Appetizer
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 3
  • Calories: 280
  • Sugar: 5 g
  • Sodium: 350 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 2 g
  • Protein: 24 g
  • Cholesterol: 70 mg
Marcus Foley

Marcus Foley

Food Critic & Kitchen Coach

Expertise

Recipe Testing and Troubleshooting; Time-Saving Kitchen Hacks; Global Flavor Exploration; Engaging Food Writing and Honest Reviews.

Education

Institute of Culinary Education (ICE), New York, NY

  • Program: Diploma in Culinary Arts
  • Focus: Hands-on training in foundational techniques, flavor development, recipe creation, and kitchen efficiency, with an emphasis on real-world application and storytelling through food.

Marcus Foley, based in Atlanta, GA, is a friendly food expert who makes cooking fun and simple.

With hands-on training from the Institute of Culinary Education and years of tasting everything from street food to fine dining, he shares easy kitchen hacks, global flavor ideas, and step-by-step recipes that turn kitchen mishaps into delicious surprises.

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