Flavor-Packed Asian Garlic Sesame Chicken Lettuce Cups Recipe
Crisp lettuce cups cradle a vibrant garlic sesame chicken that bursts with tantalizing Asian-inspired flavors.
The savory blend of tender chicken marinated in rich, aromatic seasonings creates an irresistible bite.
Each morsel packs a punch of umami and subtle heat that dances across your palate.
Fragrant garlic and nutty sesame weave through the dish, promising a delightful culinary adventure.
These light, refreshing cups offer a perfect balance of protein and crisp vegetables.
Lean and packed with bold tastes, this recipe transforms a simple meal into an exciting dining experience.
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Calories: 280 kcal
Servings: 3
All You Need For Asian Garlic Sesame Chicken Lettuce Cups
For Protein Base:For Aromatic Flavor Builders:For Sauce and Seasoning:Tools To Prep Asian Garlic Sesame Chicken Lettuce Cups
How To Make Asian Garlic Sesame Chicken Lettuce Cups
Heat a large skillet with sesame oil, creating a fragrant cooking surface ready for the chicken adventure.
Toss ground chicken into the hot skillet, breaking it into delicate crumbles while it turns a gorgeous golden brown. Let the meat dance and sear until perfectly cooked.
Introduce a magical blend of minced garlic, ginger, and diced onions that will awaken every taste bud. Sprinkle in crunchy carrots and water chestnuts for unexpected texture.
Whisk together a symphony of soy sauce, hoisin, rice vinegar, honey, and a spicy sriracha kick. Pour this liquid gold into the skillet, letting it simmer and embrace the chicken in a glossy coating.
Sprinkle vibrant green onions and toasted sesame seeds over the simmering mixture. Scoop the aromatic chicken into crisp lettuce cups, creating a handheld feast that promises to delight and surprise.
Tips For Asian Garlic Sesame Chicken Lettuce Cups
Serving Asian Garlic Sesame Chicken Lettuce Cups Right
How To Store Asian Garlic Sesame Chicken Lettuce Cups
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Crispy Asian Garlic Sesame Chicken Lettuce Cups
- Total Time: 20 minutes
- Yield: 3 1x
Description
Scrumptious asian garlic sesame chicken lettuce cups deliver a perfect balance of flavors and textures. Crisp lettuce leaves cradle savory marinated chicken, offering a delightful meal you will savor with each refreshing bite.
Ingredients
- 1 lb (454 g) ground chicken
- 3 cloves garlic, minced
- 1-inch piece ginger, grated
- 2 tbsps low-sodium soy sauce
- 1 tbsp hoisin sauce
- 1 tbsp rice vinegar
- 1 tbsp honey
- 1 tbsp sesame oil
- 1 tsp sriracha or chili paste
- 1 tbsp sesame seeds
- ½ small onion, finely diced
- ¼ cup shredded carrots
- ¼ cup water chestnuts, finely chopped
- 2 green onions, sliced
- 1 head butter lettuce or romaine lettuce
- Extra sesame seeds and green onions for garnish
Instructions
- Skillet Preparation: Heat sesame oil in a skillet over medium-high heat, creating an even cooking surface for the chicken.
- Chicken Browning: Add ground chicken, breaking it down and cooking until thoroughly browned and no pink remains, approximately 5-6 minutes.
- Aromatic Infusion: Introduce minced garlic, grated ginger, and diced onion, sautéing until the mixture releases a rich, fragrant aroma.
- Vegetable Integration: Fold in julienned carrots and water chestnuts, blending these crisp elements seamlessly with the chicken.
- Sauce Creation: Whisk together soy sauce, hoisin sauce, rice vinegar, honey, and sriracha in a separate bowl to develop a complex flavor profile.
- Sauce Incorporation: Pour the prepared sauce over the chicken mixture, allowing it to simmer and reduce for 2-3 minutes until slightly thickened.
- Final Touches: Remove from heat and gently mix in chopped green onions and toasted sesame seeds for added depth and texture.
- Serving Presentation: Spoon the seasoned chicken into crisp lettuce leaves, creating elegant, handheld cups ready for enjoyment.
- Garnish and Serve: Sprinkle additional sesame seeds and green onion slivers on top, then serve immediately to maintain optimal flavor and temperature.
Notes
- Choose Lean Chicken: Select ground chicken with lower fat content for a healthier, lighter version of the dish that doesn’t compromise on flavor.
- Control Sauce Consistency: Adjust sauce thickness by simmering longer for a more concentrated flavor or adding a touch of water if it becomes too dense.
- Prep Ingredients First: Chop and measure all ingredients before cooking to ensure smooth, stress-free preparation and prevent burning or overcooking.
- Customize Lettuce Cups: Swap traditional lettuce with butter lettuce or iceberg for easier wrapping and a different texture profile, catering to personal preferences.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch, Appetizer
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 3
- Calories: 280
- Sugar: 5 g
- Sodium: 350 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 2 g
- Protein: 24 g
- Cholesterol: 70 mg
Marcus Foley
Food Critic & Kitchen Coach
Expertise
Recipe Testing and Troubleshooting; Time-Saving Kitchen Hacks; Global Flavor Exploration; Engaging Food Writing and Honest Reviews.
Education
Institute of Culinary Education (ICE), New York, NY
Marcus Foley, based in Atlanta, GA, is a friendly food expert who makes cooking fun and simple.
With hands-on training from the Institute of Culinary Education and years of tasting everything from street food to fine dining, he shares easy kitchen hacks, global flavor ideas, and step-by-step recipes that turn kitchen mishaps into delicious surprises.