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Crisp Coleslaw Orzo Salad Recipe

Crisp Coleslaw Orzo Salad Recipe


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4.5 from 13 reviews

  • Total Time: 30 minutes
  • Yield: 7 1x

Description

Creamy coleslaw orzo salad delivers Mediterranean-inspired comfort with crisp vegetables and tangy dressing. Fresh herbs and crunchy textures make this dish perfect for summer gatherings you’ll want to share with friends.


Ingredients

Scale
  • 1.5 cups (360 ml) orzo pasta (uncooked)
  • 2 cups (480 ml) coleslaw mix (shredded cabbage & carrots)
  • 0.5 cup (120 ml) red bell pepper (finely chopped)
  • 0.5 cup (120 ml) green onions (chopped, including green tops)
  • 1 clove garlic (minced)
  • 0.25 cup (60 ml) olive oil
  • 2 tbsps apple cider vinegar (or rice vinegar for a lighter tang)
  • 1 tbsp honey or maple syrup (for a touch of sweetness)
  • 1 tbsp Dijon mustard (adds creaminess & depth)
  • 0.5 tsp salt (adjust to taste)
  • 0.5 tsp black pepper
  • 0.5 tsp celery seed (optional, but adds great flavor!)
  • 0.5 cup (120 ml) sliced almonds (toasted, for crunch)
  • 0.25 cup (60 ml) fresh parsley or cilantro (chopped, optional)

Instructions

  1. Pasta Preparation: Boil orzo in salted water until perfectly al dente, about 7-9 minutes. Drain and rinse with cold water to stop cooking and prevent sticking.
  2. Dressing Creation: Whisk olive oil, vinegar, honey, Dijon mustard, garlic, salt, pepper, and celery seed until smooth and fully emulsified. Adjust seasoning to taste.
  3. Ingredient Fusion: Combine cooled orzo with coleslaw mix, bell peppers, green onions, toasted almonds, and parsley in a large mixing bowl. Pour prepared dressing over the mixture and toss gently to ensure complete coating.
  4. Flavor Melding: Let the salad rest for 15-30 minutes, allowing ingredients to absorb dressing and develop a cohesive flavor profile.
  5. Serving Suggestion: Present the orzo coleslaw chilled or at room temperature as a versatile side dish complementing grilled proteins, seafood, or barbecue fare. Enjoy the dynamic texture and bright, zesty flavors.

Notes

  • Pasta Perfection: Cook orzo precisely to avoid mushiness, aiming for al dente with a slight bite.
  • Dressing Balance: Whisk ingredients thoroughly to create a harmonious emulsion that clings evenly to ingredients.
  • Chill for Flavor: Let salad rest 15-30 minutes to allow ingredients to marinate and develop deeper taste profiles.
  • Versatile Serving: Adapt the salad for different dietary needs by swapping nuts, using gluten-free pasta, or making vegan by replacing honey with maple syrup.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Snacks
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 7
  • Calories: 280
  • Sugar: 5 g
  • Sodium: 150 mg
  • Fat: 18 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 27 g
  • Fiber: 3 g
  • Protein: 6 g
  • Cholesterol: 0 mg