Fall-Inspired Pumpkin Pie Overnight Oats Recipe for Cozy Mornings

Creamy, dreamy breakfast dreams start with this delightful pumpkin pie overnight oats that blend autumn’s warmest spices into a morning delight.

Cold mornings call for comfort in a jar, promising rich flavors and nourishing ingredients.

The recipe captures the essence of cozy fall mornings with minimal prep and maximum satisfaction.

Layers of pumpkin, cinnamon, and maple notes create a breakfast that feels like dessert without the guilt.

Rolled oats soak up all the delicious spices, transforming into a creamy morning treat that energizes you from the first bite.

Nutrition meets indulgence in this simple, make-ahead breakfast that beats any rushed morning meal.

Dive into this recipe and enjoy a breakfast that feels like a warm hug from the inside out.

Quick Recipe Overview

Prep Time: 5 minutes

Cook Time: 0 minutes

Total Time: 5 minutes

Calories: 320 kcal

Servings: 1

What You’ll Need For Pumpkin Pie Overnight Oats

• Rolled Oats: Hearty foundation that creates a creamy, satisfying texture and provides slow-release energy.
• Milk: Adds smooth richness and helps soften the oats for perfect overnight soaking.
• Greek Yogurt: Boosts protein content and contributes to a luxurious, tangy creaminess.

• Pumpkin Puree: Delivers authentic autumn warmth and silky smoothness with classic seasonal charm.
• Maple Syrup: Natural sweetener that complements pumpkin's earthy notes with rich, caramel-like depth.
• Pumpkin Pie Spice: Magical blend that transforms the dish with cozy, warming spices reminiscent of homemade pie.
• Vanilla Extract: Adds subtle sweet complexity and rounds out the overall flavor profile.

• Chia Seeds: Superfood that thickens the mixture and provides omega-3 rich nutritional boost.
• Salt: Tiny pinch that enhances and balances all the complex flavors.

Basic Tools For Pumpkin Pie Overnight Oats Prep

• Mason jar or airtight container: Perfect for mixing and storing overnight oats.
• Mixing spoon or whisk: Essential for blending ingredients smoothly.
• Measuring cups and spoons: Ensures accurate ingredient quantities.
• Refrigerator: Chills and sets the overnight oats.
• Optional toppings tools (like a knife for crushing nuts): Helps prepare garnishes.

Step-By-Step Instructions For Pumpkin Pie Overnight Oats

• Cozy Container Preparation

Grab a cute mason jar or container ready for your delicious morning treat. This will be your magical vessel for creating a tasty breakfast that feels like a warm autumn hug.

• Flavor Fusion

Pour all your delightful ingredients into the container, blending them together with a gentle swirl. Make sure everything mingles and mixes beautifully, creating a smooth and creamy base.

• Overnight Magic

Seal your container with a tight lid and send it for a relaxing sleep in the refrigerator. This quiet resting time allows all the flavors to dance and become best friends.

• Morning Awakening

When morning arrives, gently stir your oats. If the texture feels too thick, splash in a bit of extra milk to make it perfectly silky and smooth.

• Topping Celebration

Dress up your breakfast with fun extras like crunchy nuts, dreamy whipped cream, or a sprinkle of warm cinnamon. Each topping adds its own special personality to your morning masterpiece.

Flavor Ideas For Pumpkin Pie Overnight Oats

• Creamy Pumpkin Pie Morning Magic: Helpful Hints and Delicious Twists
• Texture Perfection: Adjust milk quantity to get your ideal oatmeal thickness – add more milk for a lighter feel or reduce for a denser, creamier consistency.
• Dairy-Free Delight: Swap dairy milk with almond, oat, or coconut milk and use coconut yogurt to create a completely vegan-friendly version that's just as delicious.
• Make-Ahead Meal Prep: These overnight oats can stay fresh in the refrigerator for up to 4 days, making them perfect for busy mornings or weekly breakfast planning.
• Protein Power Boost: Enhance nutritional value by stirring in a scoop of vanilla protein powder or adding a dollop of almond butter for extra protein and healthy fats.
• Seasonal Topping Fun: Experiment with seasonal garnishes like toasted pumpkin seeds, candied pecans, or a drizzle of caramel sauce to elevate the autumn-inspired breakfast experience.

Ways To Serve Pumpkin Pie Overnight Oats In Style

• Festive Morning Delight: Sprinkle crushed pecans or walnuts on top for a delightful crunch that complements the creamy pumpkin pie flavor.
• Whipped Cream Wonder: Add a dollop of homemade whipped cream and dust with extra pumpkin pie spice for a restaurant-style breakfast treat.
• Caramel Drizzle Dream: Drizzle a thin stream of caramel sauce and add a few graham cracker crumbs to enhance the classic pumpkin pie experience with extra sweetness and texture.
• Autumn Garnish Magic: Garnish with a light sprinkle of toasted pumpkin seeds and a dash of cinnamon to create a beautiful, seasonal presentation that elevates the breakfast bowl.

How To Chill And Store Pumpkin Pie Overnight Oats

• Fridge-Ready Goodness: Prepare this delightful breakfast up to 5 days in advance, storing in sealed containers for quick morning grab-and-go options.
• Texture Tip: If overnight oats become too thick after refrigeration, simply stir in a little extra milk to restore the creamy consistency you love.
• Smart Portioning: Batch prepare multiple jars on Sunday for a week of hassle-free, delicious breakfasts that keep you energized and satisfied.
• Topping Timing: Add crunchy toppings like nuts or granola right before eating to maintain their crisp texture and prevent soggy disappointment.

Cozy Pumpkin Pie Overnight Oats Recipe

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4.6 from 27 reviews

• Total Time: 5 minutes
• Yield: 1 1x

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Description

Spiced pumpkin pie overnight oats blend classic autumn flavors with convenient breakfast preparation. Creamy oats infused with pumpkin, cinnamon, and nutmeg offer you a delightful morning treat that satisfies seasonal cravings.

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Ingredients

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• ½ cup rolled oats (old-fashioned)
• ½ cup milk (almond, dairy, oat, etc.; 120 ml)
• ¼ cup pumpkin puree (not pumpkin pie filling; 60 ml)
• ¼ cup plain or vanilla Greek yogurt (60 ml)
• 2 tsps maple syrup (adjust to taste)
• 1 tbsp chia seeds
• ½ tsp pumpkin pie spice
• ¼ tsp vanilla extract
• 1 pinch of salt
• Crushed pecans or walnuts (optional)
• Whipped cream (optional)
• Sprinkle of cinnamon (optional)
• Granola (optional)

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Instructions

1. Preparation: Select a sturdy glass container with a secure lid, ideal for overnight oats creation.
2. Base Layer: Combine rolled oats, cold milk, Greek yogurt, and pumpkin puree in the container, whisking thoroughly to create a smooth, uniform mixture.
3. Flavor Enhancement: Integrate chia seeds, maple syrup, pumpkin pie spice, vanilla extract, and a tiny pinch of salt, ensuring all ingredients are completely blended without dry pockets.
4. Chilling Process: Seal the container tightly and refrigerate for 6-8 hours, allowing flavors to meld and oats to soften completely.
5. Finishing Touches: Remove from refrigerator, stir gently, and adjust consistency with additional milk if needed. Garnish with crushed nuts, optional whipped cream, or a sprinkle of cinnamon before serving chilled.

Notes

• Optimize Oat Absorption: Ensure complete liquid coating of oats by whisking thoroughly, preventing dry clumps and promoting even hydration during overnight chilling.
• Balance Sweetness Strategically: Adjust maple syrup quantity based on personal preference, considering Greek yogurt’s natural tanginess and desired sweetness level.
• Enhance Nutritional Flexibility: Substitute dairy milk with almond, oat, or coconut milk for vegan adaptations, maintaining similar creamy consistency.
• Control Texture Precisely: Add chia seeds incrementally to manage thickness, allowing personalized control over final overnight oats’ density and mouthfeel.

• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Category: Breakfast, Snacks, Desserts
• Method: Mixing
• Cuisine: American

Nutrition

• Serving Size: 1
• Calories: 320
• Sugar: 10g
• Sodium: 180mg
• Fat: 8g
• Saturated Fat: 1g
• Unsaturated Fat: 7g
• Trans Fat: 0g
• Carbohydrates: 52g
• Fiber: 9g
• Protein: 10g
• Cholesterol: 5mg