Hearty Autumn Crock-Pot Butternut Squash Soup Recipe

Crisp autumn winds whisper promises of comfort as this crock-pot butternut squash soup simmers with warmth and depth.

Golden cubes of tender squash melt into a velvety embrace that speaks directly to your soul.

Hearty spices dance through the rich broth, creating layers of flavor that wrap you in culinary comfort.

Minimal ingredients blend seamlessly into a symphony of seasonal goodness.

Each spoonful carries the essence of cozy evenings and relaxed gatherings.

This simple recipe transforms ordinary ingredients into an extraordinary meal that nourishes both body and spirit.

One taste will transport you to a world of pure, wholesome satisfaction.

Steps To Make Crock-Pot Butternut Squash Soup

• Toss Everything Into the Slow Cooker

Combine chopped butternut squash, diced apple, sliced onion, carrots, minced garlic, vegetable broth, and spices directly into your crock-pot. Stir ingredients to distribute flavors evenly and ensure everything is well mixed.

• Let the Magic Happen

Cover and cook on low heat for 6-8 hours or high heat for 3-4 hours. You’ll know it’s ready when vegetables become super tender and can be easily mashed with a fork. The kitchen will smell wonderfully warm and inviting during cooking.

• Transform Into Silky Smoothness

Grab an immersion blender and puree the soup until it reaches a luxuriously creamy consistency. If you don’t have an immersion blender, carefully transfer soup to a standard blender in batches. Stir in coconut milk and a touch of maple syrup to enhance the soup’s richness and add a subtle sweetness.

• Serve With Delightful Flair

Pour the soup into bowls and get creative with toppings. Sprinkle some crunchy pumpkin seeds, drizzle extra coconut milk, or scatter fresh herbs like thyme or parsley. Pair with a crusty slice of bread or a grilled cheese sandwich for the ultimate comfort meal.

Cozy Tips For Crock-Pot Butternut Squash Soup

• Cozy Cooking Hacks: Soup Mastery
• Squash Selection Secrets: Choose firm, unblemished butternut squash with smooth, matte skin for the best flavor and texture.
• Blending Brilliance: When using a standard blender, blend in small batches and remove the center lid cap to prevent steam buildup, covering with a towel to avoid potential splatters.
• Dairy-Free Delight: Swap coconut milk with almond or oat milk for alternative creamy options that keep the soup vegan-friendly and rich.
• Spice Adventure: Experiment with warming spices like ginger, turmeric, or smoked paprika to create unique flavor profiles that complement the squash's natural sweetness.
• Freezer-Friendly Feast: Store leftover soup in airtight containers for up to 3 months, making it a perfect make-ahead meal for busy weeknights or unexpected guests.

Ways To Serve Crock-Pot Butternut Squash Soup

• Cozy Comfort Companions: Pair this rich, velvety soup with warm, crusty sourdough bread or a classic grilled cheese sandwich for the ultimate comfort meal.
• Elegant Garnish Extravaganza: Top with toasted pumpkin seeds, a swirl of coconut milk, fresh thyme leaves, or crispy sage for a restaurant-worthy presentation that adds texture and visual appeal.
• Protein Power-Up: Transform the soup into a complete meal by adding shredded rotisserie chicken, crispy bacon bits, or diced cooked turkey to boost protein and make it more filling.
• Seasonal Side Kick: Serve alongside a fresh autumn salad with mixed greens, roasted pecans, and a light vinaigrette to create a balanced and satisfying lunch or dinner experience.

Storage Advice For Crock-Pot Butternut Squash Soup

• Fridge Freshness Strategy: Store leftover soup in airtight containers within 2 hours of cooking. Refrigerated soup stays delicious for 3-4 days, maintaining its rich flavor and creamy texture.
• Freezer Stash Technique: Transfer cooled soup to freezer-safe containers or heavy-duty zip-lock bags. Freeze up to 3 months for quick future meals. Leave small air space for expansion to prevent container cracking.
• Reheating Magic Trick: Thaw overnight in refrigerator, then warm gently in saucepan over medium-low heat. Stir occasionally to restore smooth consistency. Add splash of broth if soup feels too thick after refrigeration.
• Smart Portion Planning: Divide soup into single-serving containers for grab-and-go lunches. Label containers with date and contents to track freshness. Mason jars work brilliantly for portioning and storing individual servings.

Quick Recipe Overview

Prep Time: 10 minutes

Cook Time: 6-8 hours

Total Time: 6 hours 10 minutes

Calories: 150 kcal

Servings: 7

Everything You Need For Crock-Pot Butternut Squash Soup

For Base Vegetables: .

• Butternut Squash: Provides sweet, hearty foundation with silky texture and rich autumnal flavor, select firm squash with deep orange color and no soft spots.
• Apple: Adds delicate sweetness and subtle tartness, choose crisp varieties like Honeycrisp or Granny Smith for balanced flavor.
• Onion: Builds savory depth and aromatic base, opt for yellow onions with tight, papery skins.
• Carrots: Contributes natural sweetness and vibrant color, select bright orange carrots without blemishes.
• Garlic: Enhances overall flavor profile with robust, pungent notes, pick firm cloves without green sprouts.

For Liquid and Seasoning Base: .

• Broth: Creates smooth consistency and adds foundational flavor, select low-sodium vegetable or chicken broth for controlled seasoning.
• Salt, Pepper: Elevates and balances other ingredients, use freshly ground black pepper for maximum flavor.
• Cinnamon, Nutmeg: Introduces warm, comforting spice notes, choose freshly ground spices for intense aroma.

• Coconut Milk: Provides creamy richness and subtle tropical undertone, select full-fat version for luxurious texture.
• Maple Syrup: Adds gentle sweetness and complex caramel notes, use pure maple syrup for authentic flavor.
• Pumpkin Seeds: Offers delightful crunch and nutty accent, toast seeds beforehand for enhanced flavor.
• Fresh Herbs: Brings bright, fresh finishing touch, choose parsley or chives for elegant garnish.

Slow Cooker Tools For Crock-Pot Butternut Squash Soup

• Crock-Pot or Slow Cooker: Essential for cooking the soup low and slow.
• Immersion Blender: Perfect for pureeing soup directly in the pot for a smooth texture.
• Regular Blender: Alternative option for blending soup in batches if no immersion blender.
• Cutting Board: Needed for chopping vegetables and preparing ingredients.
• Sharp Knife: Crucial for dicing squash, apples, onions, and carrots.
• Ladle: Great for serving the creamy soup into bowls.
• Measuring Cups and Spoons: Helpful for accurate ingredient measurements.

Cozy Crock-Pot Butternut Squash Soup Recipe

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• Total Time: 6 hours 10 minutes
• Yield: 7 1x

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Description

Butternut squash soup delights palates with rich, creamy goodness from Mediterranean-inspired ingredients. Hearty vegetables and warm spices mingle in this comforting recipe perfect for cool evenings you’ll savor to the last spoonful.

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Ingredients

Scale 1x2x3x

• 1 large butternut squash (about 2 lbs / 907 g, peeled, seeded, and cubed)
• 4 cups vegetable or chicken broth
• 1 medium apple (peeled, cored, and chopped)
• 1 medium onion (chopped)
• 2 medium carrots (peeled and chopped)
• 3 cloves garlic (minced)
• 1 tsp salt
• ½ tsp black pepper
• ½ tsp ground cinnamon
• ¼ tsp nutmeg
• 1 cup coconut milk or heavy cream
• 1 tbsp maple syrup or honey
• Toasted pumpkin seeds
• Drizzle of coconut milk or heavy cream
• Crusty bread
• Fresh thyme or parsley (for garnish)

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Instructions

1. Layering: Arrange butternut squash, apple, onion, carrots, and garlic in the crock-pot, creating a harmonious base of seasonal ingredients.
2. Seasoning: Cascade broth over the vegetable medley, then dust with salt, pepper, cinnamon, and nutmeg to infuse warming aromatics throughout.
3. Slow Cooking: Seal the crock-pot lid and allow ingredients to simmer and meld on low heat for 6-8 hours or high heat for 3-4 hours until vegetables become supremely tender.
4. Texture Verification: Pierce squash and carrots with a fork to confirm a soft, yielding consistency ideal for luxurious soup preparation.
5. Blending Technique: Pulverize cooked vegetables into a silky puree using an immersion blender or carefully transfer in batches to a standard blender, ensuring a uniform, creamy texture.
6. Enrichment: Incorporate coconut milk or heavy cream, gently stirring to develop a luscious, velvety dimension to the soup.
7. Flavor Balancing: Drizzle maple syrup and adjust seasoning with salt and pepper to harmonize the taste profile.
8. Presentation: Ladle the warm soup into bowls, garnishing with crunchy pumpkin seeds, an artistic coconut milk swirl, or a sprinkle of fresh herbs for visual and gustatory appeal.
9. Serving Suggestion: Accompany with crusty bread or a golden grilled cheese sandwich to complete this nourishing, comforting meal.

Notes

• Optimize Vegetable Cutting: Uniformly chop vegetables into similar-sized pieces to ensure even cooking and consistent texture throughout the soup.
• Prevent Blending Splashes: Allow cooked soup to cool slightly before blending to reduce risk of hot liquid splattering and potential burns during pureeing process.
• Enhance Flavor Depth: Roast vegetables briefly before slow cooking to develop deeper, caramelized notes and intensify the soup’s overall taste profile.
• Adjust Dietary Needs: Substitute dairy cream with plant-based alternatives like almond or oat milk for vegan-friendly version, maintaining creamy consistency while accommodating different dietary preferences.

• Prep Time: 10 minutes
• Cook Time: 6-8 hours
• Category: Lunch, Dinner, Appetizer
• Method: Slow Cooking
• Cuisine: American

Nutrition

• Serving Size: 7
• Calories: 150
• Sugar: 6 g
• Sodium: 300 mg
• Fat: 8 g
• Saturated Fat: 5 g
• Unsaturated Fat: 3 g
• Trans Fat: 0 g
• Carbohydrates: 20 g
• Fiber: 4 g
• Protein: 2 g
• Cholesterol: 0 mg