The Crunchiest Chicken Salad with Grapes and Apples Recipe
A zesty chicken salad with grapes dancing through crisp apple chunks that instantly brightens any mealtime.
Texture and flavor collide in this remarkably simple dish that feels like a culinary adventure.
Crunchy almonds add unexpected depth to each delightful bite.
Sweet and savory notes weave together, creating a symphony of taste that surprises you at first forkful.
Mediterranean-inspired ingredients bring a fresh perspective to classic comfort food.
Serving this vibrant salad that looks as incredible as it tastes.
You’ll want to make extra because everyone will ask for seconds.
How To Make Chicken Salad With Grapes And Apples Easily
Step 1: Craft the Creamy Dressing
In a small bowl, blend together:Whisk until the mixture becomes silky smooth and well-combined.
Step 2: Prepare the Salad Ingredients
Gather and chop your fresh ingredients:Step 3: Mix and Coat
Transfer all the chopped ingredients to a large mixing bowl. Drizzle the creamy dressing over the top. Using a gentle folding motion, mix everything together until each morsel is beautifully coated with the luscious dressing.
Step 4: Chill and Enhance Flavors
Cover the bowl with plastic wrap or a tight-fitting lid. Slide the salad into the refrigerator and let it rest for at least 30 minutes. This cooling time allows the flavors to dance and mingle, creating a more vibrant and delicious dish.
Step 5: Serve and Enjoy
Pull the salad from the refrigerator and give it a quick stir. Serve chilled on a bed of fresh greens or as a sandwich filling. Perfect for a quick lunch or summer gathering!
Tips For Perfect Chicken Salad With Grapes And Apples
How To Store Chicken Salad With Grapes And Apples Properly
What Goes Well With Chicken Salad With Grapes And Apples
Flavorful Variations Of Chicken Salad With Grapes And Apples
FAQs About Chicken Salad With Grapes And Apples
Absolutely! Rotisserie chicken is a fantastic time-saver and adds delicious flavor to the salad. Just shred or chop the meat and you’re ready to go.
Yes! This recipe is packed with lean protein from chicken, fresh fruits for nutrients, and a lighter dressing using Greek yogurt instead of pure mayonnaise. It’s a balanced, nutritious meal option.
When stored in an airtight container in the refrigerator, this chicken salad will stay fresh for 3-4 days. Just give it a quick stir before serving to redistribute the dressing.
Definitely! In fact, letting the salad chill for at least 30 minutes helps the flavors blend together beautifully. You can prepare it a day in advance for even more developed taste.
Why Chicken Salad With Grapes And Apples Is Crunchy, Sweet, And Fresh
Ingredients For Chicken Salad With Grapes And Apples
Main Protein:Fresh Produce:Dressing Components: Print
Chicken Salad With Grapes And Apples Recipe
- Total Time: 45 minutes
- Yield: 4 1x
Description
Mediterranean Chicken Salad delights with crisp apple chunks and sweet grape bites, creating a refreshing melody of textures. Creamy dressing and tender chicken make this dish a perfect lunch companion for summer gatherings.
Ingredients
Protein:
- 3 cups (710 ml) cooked chicken, shredded or diced
Fruits and Vegetables:
- 1 cup (150 g) red or green grapes, halved
- 1 medium apple, diced (such as Honeycrisp or Granny Smith)
- 2 celery stalks, diced
Dressing and Extras:
- ½ cup (120 ml) mayonnaise
- ¼ cup (60 ml) Greek yogurt or sour cream
- 1 tablespoon (15 ml) Dijon mustard
- ¼ cup (30 g) chopped pecans or walnuts (optional)
- 2 tablespoons (30 ml) chopped fresh parsley (optional)
- 1 teaspoon (5 ml) honey (optional)
- ¼ teaspoon salt (adjust to taste)
- ¼ teaspoon black pepper
Instructions
- Craft a silky, tangy dressing by whisking mayonnaise, Greek yogurt, Dijon mustard, honey, salt, and pepper in a small mixing vessel until completely smooth and well-integrated.
- Dice the cooked chicken into uniform, bite-sized cubes to ensure consistent texture and easy eating.
- Slice grapes into halves, creating a burst of juicy sweetness throughout the salad composition.
- Core and chop apples into small, crisp pieces that will provide a refreshing crunch and balanced tartness.
- Finely mince celery to introduce a subtle, garden-fresh crispness and additional textural dimension.
- Roughly chop pecans to sprinkle throughout, adding a rich, nutty undertone and delightful crackle.
- Gently fold chopped parsley into the mixture, infusing the salad with a bright, herbaceous note.
- Drizzle the prepared dressing over the ingredients, using a light folding motion to coat every element without crushing the delicate components.
- Refrigerate the salad for a minimum of 30 minutes, allowing the flavors to harmonize and intensify.
- Serve thoroughly chilled, presenting a refreshing and sophisticated culinary experience.
Notes
- Enhance chicken tenderness by poaching or using leftover roasted chicken for deeper flavor profiles.
- Swap mayo with Greek yogurt or avocado for a lighter, healthier alternative that maintains creamy texture.
- Toast pecans briefly to intensify their nutty taste and add a delightful crunch to the salad.
- Prevent apple browning by tossing cut pieces in lemon juice, keeping the salad looking fresh and vibrant.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Lunch, Snacks
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 320
- Sugar: 10 g
- Sodium: 350 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 2 g
- Protein: 22 g
- Cholesterol: 70 mg
Jenna Stewart
Head Chef & Recipe Innovator
Expertise
Farm-to-Table Cooking; Seasonal Menu Development; Visual Plating Techniques; Flavor Layering and Simple Prep Hacks.
Education
The Culinary Institute of America, Hyde Park, NY
Jenna Stewart is the inventive spirit behind many of our standout dishes at Pro of Delicious Creations. A proud graduate of The Culinary Institute of America, she built her skills mastering both classic recipes and fresh, modern twists.
Now, Jenna celebrates the beauty of seasonal, local ingredients, often sourced from her garden and nearby markets, to create recipes that are bursting with flavor yet easy to follow. When she’s not experimenting in the kitchen, Jenna loves exploring nature on hikes and discovering new treasures at local co-ops.