Chicken Salad With Grapes And Apples Recipe

The Crunchiest Chicken Salad with Grapes and Apples Recipe

A zesty chicken salad with grapes dancing through crisp apple chunks that instantly brightens any mealtime.

Texture and flavor collide in this remarkably simple dish that feels like a culinary adventure.

Crunchy almonds add unexpected depth to each delightful bite.

Sweet and savory notes weave together, creating a symphony of taste that surprises you at first forkful.

Mediterranean-inspired ingredients bring a fresh perspective to classic comfort food.

Serving this vibrant salad that looks as incredible as it tastes.

You’ll want to make extra because everyone will ask for seconds.

How To Make Chicken Salad With Grapes And Apples Easily

Step 1: Craft the Creamy Dressing

In a small bowl, blend together:
  • Mayonnaise
  • Greek yogurt
  • Dijon mustard
  • Honey (optional)
  • Salt
  • Black pepper

Whisk until the mixture becomes silky smooth and well-combined.

Step 2: Prepare the Salad Ingredients

Gather and chop your fresh ingredients:
  • Cooked chicken (shredded or diced)
  • Red or green grapes (halved)
  • Crisp apple (diced)
  • Crunchy celery (finely chopped)
  • Toasted pecans (optional)
  • Fresh parsley (chopped)

Step 3: Mix and Coat

Transfer all the chopped ingredients to a large mixing bowl. Drizzle the creamy dressing over the top. Using a gentle folding motion, mix everything together until each morsel is beautifully coated with the luscious dressing.

Step 4: Chill and Enhance Flavors

Cover the bowl with plastic wrap or a tight-fitting lid. Slide the salad into the refrigerator and let it rest for at least 30 minutes. This cooling time allows the flavors to dance and mingle, creating a more vibrant and delicious dish.

Step 5: Serve and Enjoy

Pull the salad from the refrigerator and give it a quick stir. Serve chilled on a bed of fresh greens or as a sandwich filling. Perfect for a quick lunch or summer gathering!

Tips For Perfect Chicken Salad With Grapes And Apples

  • Boost Flavor Intensity: Let the salad rest in the refrigerator for an hour to allow ingredients to marinate and develop deeper, more complex taste profiles.
  • Customize Protein Options: Swap chicken with rotisserie, grilled, or poached turkey for variety without changing the recipe's core structure.
  • Choose Fresh Ingredients: Select crisp apples like Honeycrisp or Granny Smith and seedless grapes for maximum crunch and sweetness.
  • Make Ahead Friendly: Prepare the salad a day in advance, keeping dressing and ingredients separate until serving to maintain optimal texture and prevent sogginess.
  • Create Dietary Adaptations: Use Greek yogurt alternative like vegan mayo for dairy-free version or replace nuts with sunflower seeds for nut-free option.

How To Store Chicken Salad With Grapes And Apples Properly

  • Refrigerate: Store leftover chicken salad in an airtight container for up to 3 days. Keep it chilled to maintain freshness and prevent bacterial growth.
  • Prevent Separation: Place a layer of plastic wrap directly on the salad's surface before sealing the container to reduce moisture separation.
  • Avoid Freezing: Discard the idea of freezing this salad, as mayonnaise and yogurt-based dressings break down and become watery when thawed.
  • Quick Refresh: Before serving leftovers, gently stir the salad and add a small splash of fresh Greek yogurt to restore its creamy texture if it seems dry.

What Goes Well With Chicken Salad With Grapes And Apples

  • Pair with Crisp White Wine: Select a chardonnay or sauvignon blanc to complement the creamy dressing and balance the sweet grapes and apples in the salad.
  • Serve with Crusty Sourdough Bread: The tangy bread provides a perfect textural contrast and helps soak up the delicious dressing while adding a nice crunch.
  • Match with Light Green Salad: Create a side of mixed greens with a light vinaigrette to add freshness and provide additional vegetable nutrition alongside the chicken salad.
  • Enjoy with Sparkling Water with Citrus: A refreshing citrus-infused sparkling water cuts through the richness of the mayonnaise and provides a clean, palate-cleansing effect.

Flavorful Variations Of Chicken Salad With Grapes And Apples

  • Mediterranean Mix: Swap mayonnaise with olive oil and Greek yogurt, add crumbled feta cheese, kalamata olives, and fresh dill for a Mediterranean-inspired chicken salad.
  • Curry Kick: Introduce mild curry powder to the dressing, include golden raisins instead of grapes, and mix in toasted cashews for a warm, aromatic variation with Indian-inspired flavors.
  • Spicy Southwest Style: Replace Greek yogurt with sour cream, add diced jalapeños, black beans, corn kernels, and sprinkle with chopped cilantro for a zesty southwestern chicken salad.
  • Asian Fusion Fusion: Create a sesame-ginger dressing using rice vinegar, sesame oil, and grated ginger, then incorporate mandarin orange segments, sliced almonds, and green onions for an Asian-inspired twist.

FAQs About Chicken Salad With Grapes And Apples

  • Can I use rotisserie chicken for this recipe?

Absolutely! Rotisserie chicken is a fantastic time-saver and adds delicious flavor to the salad. Just shred or chop the meat and you’re ready to go.

  • Is this chicken salad healthy?

Yes! This recipe is packed with lean protein from chicken, fresh fruits for nutrients, and a lighter dressing using Greek yogurt instead of pure mayonnaise. It’s a balanced, nutritious meal option.

  • How long will the chicken salad stay fresh?

When stored in an airtight container in the refrigerator, this chicken salad will stay fresh for 3-4 days. Just give it a quick stir before serving to redistribute the dressing.

  • Can I make this salad ahead of time?

Definitely! In fact, letting the salad chill for at least 30 minutes helps the flavors blend together beautifully. You can prepare it a day in advance for even more developed taste.

Why Chicken Salad With Grapes And Apples Is Crunchy, Sweet, And Fresh

  • Burst with Flavor Combinations: This chicken salad delivers an incredible mix of sweet grapes, crisp apples, and savory chicken that dance perfectly together in every bite.
  • Texture Paradise: Enjoy a delightful contrast between soft, tender chicken, crunchy pecans, and juicy grape chunks that make each mouthful exciting and interesting.
  • Quick and Easy Meal Prep: Whip up this delicious salad in just 15 minutes, making it an ideal solution for busy weekday lunches or last-minute gatherings with minimal cooking required.
  • Versatile Serving Options: Serve this chicken salad nestled in lettuce wraps, spread on fresh bread, or alongside crackers for a flexible dish that adapts to any meal setting or preference.

Ingredients For Chicken Salad With Grapes And Apples

Main Protein:
  • Chicken: Lean protein base for the salad, best when cooked and cooled completely.
  • Pecans: Crunchy protein addition with a rich, nutty flavor.
Fresh Produce:
  • Grapes: Sweet and juicy fruit that adds a burst of freshness to the salad.
  • Apple: Crisp fruit that provides a nice textural contrast and slight tartness.
  • Celery: Adds a satisfying crunch and light vegetable freshness.
  • Parsley: Bright herb that enhances overall flavor and provides a green garnish.
Dressing Components:
  • Mayonnaise, Greek Yogurt: Creamy base that binds the salad and provides rich, tangy flavor.
  • Dijon Mustard: Adds a sharp, zesty kick to the dressing.
  • Honey: Optional sweetener that balances the tangy elements.
  • Salt, Pepper: Essential seasonings that enhance the overall taste profile.
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chicken Salad With Grapes And Apples Recipe

Chicken Salad With Grapes And Apples Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 16 reviews

  • Total Time: 45 minutes
  • Yield: 4 1x

Description

Mediterranean Chicken Salad delights with crisp apple chunks and sweet grape bites, creating a refreshing melody of textures. Creamy dressing and tender chicken make this dish a perfect lunch companion for summer gatherings.


Ingredients

Scale

Protein:

  • 3 cups (710 ml) cooked chicken, shredded or diced

Fruits and Vegetables:

  • 1 cup (150 g) red or green grapes, halved
  • 1 medium apple, diced (such as Honeycrisp or Granny Smith)
  • 2 celery stalks, diced

Dressing and Extras:

  • ½ cup (120 ml) mayonnaise
  • ¼ cup (60 ml) Greek yogurt or sour cream
  • 1 tablespoon (15 ml) Dijon mustard
  • ¼ cup (30 g) chopped pecans or walnuts (optional)
  • 2 tablespoons (30 ml) chopped fresh parsley (optional)
  • 1 teaspoon (5 ml) honey (optional)
  • ¼ teaspoon salt (adjust to taste)
  • ¼ teaspoon black pepper

Instructions

  1. Craft a silky, tangy dressing by whisking mayonnaise, Greek yogurt, Dijon mustard, honey, salt, and pepper in a small mixing vessel until completely smooth and well-integrated.
  2. Dice the cooked chicken into uniform, bite-sized cubes to ensure consistent texture and easy eating.
  3. Slice grapes into halves, creating a burst of juicy sweetness throughout the salad composition.
  4. Core and chop apples into small, crisp pieces that will provide a refreshing crunch and balanced tartness.
  5. Finely mince celery to introduce a subtle, garden-fresh crispness and additional textural dimension.
  6. Roughly chop pecans to sprinkle throughout, adding a rich, nutty undertone and delightful crackle.
  7. Gently fold chopped parsley into the mixture, infusing the salad with a bright, herbaceous note.
  8. Drizzle the prepared dressing over the ingredients, using a light folding motion to coat every element without crushing the delicate components.
  9. Refrigerate the salad for a minimum of 30 minutes, allowing the flavors to harmonize and intensify.
  10. Serve thoroughly chilled, presenting a refreshing and sophisticated culinary experience.

Notes

  • Enhance chicken tenderness by poaching or using leftover roasted chicken for deeper flavor profiles.
  • Swap mayo with Greek yogurt or avocado for a lighter, healthier alternative that maintains creamy texture.
  • Toast pecans briefly to intensify their nutty taste and add a delightful crunch to the salad.
  • Prevent apple browning by tossing cut pieces in lemon juice, keeping the salad looking fresh and vibrant.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Lunch, Snacks
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 320
  • Sugar: 10 g
  • Sodium: 350 mg
  • Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 2 g
  • Protein: 22 g
  • Cholesterol: 70 mg
Jenna Stewart

Jenna Stewart

Head Chef & Recipe Innovator

Expertise

Farm-to-Table Cooking; Seasonal Menu Development; Visual Plating Techniques; Flavor Layering and Simple Prep Hacks.

Education

The Culinary Institute of America, Hyde Park, NY

  • Program: Associate Degree in Culinary Arts
  • Focus: Hands-on training in classic and modern techniques, global cuisines, and flavor development, combined with real-world experience in restaurant operations, business management, and industry internships.

Jenna Stewart is the inventive spirit behind many of our standout dishes at Pro of Delicious Creations. A proud graduate of The Culinary Institute of America, she built her skills mastering both classic recipes and fresh, modern twists.

Now, Jenna celebrates the beauty of seasonal, local ingredients, often sourced from her garden and nearby markets, to create recipes that are bursting with flavor yet easy to follow. When she’s not experimenting in the kitchen, Jenna loves exploring nature on hikes and discovering new treasures at local co-ops.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star