The Creamiest Chicken and Broccoli Pasta Recipe You’ll Love
Spinning a simple chicken and broccoli pasta into a culinary adventure that sparks excitement at your dinner table.
Weeknight meals can feel monotonous, but this vibrant recipe breaks through bland dinner routines.
Creamy textures blend with hearty protein and crisp green vegetables for a satisfying combination.
Fresh herbs and a clever seasoning trick make this dish stand out from standard pasta preparations.
Nutritious ingredients come together quickly, promising minimal effort with maximum flavor impact.
The magic happens when you layer complementary tastes that dance across your palate.
Hungry for a meal that delivers both comfort and excitement?
Grab your skillet and let’s create something delicious!
Perfect Pairings For Chicken And Broccoli Pasta
Tasty Ways To Switch Up Chicken And Broccoli Pasta
Chicken And Broccoli Pasta FAQs You’ll Want To Read
Garlic powder and paprika add deep, complex flavor to the chicken, helping to create a more robust taste profile without overwhelming the dish. They also help create a beautiful golden-brown color when cooking.
Absolutely! While the recipe suggests a specific pasta, you can easily substitute with penne, rotini, or farfalle. Just ensure the pasta shape can hold the creamy sauce well and has enough surface area to catch the flavors.
Yes! This chicken and broccoli pasta offers a great balance of protein from chicken, carbohydrates from pasta, and nutrients from broccoli. The Parmesan cheese and milk in the sauce also provide additional calcium and protein, making it a nutritionally complete meal.
To make the dish lighter, you can use whole wheat pasta, reduce the butter quantity, use low-fat milk, and increase the proportion of broccoli. These simple swaps can significantly reduce calories while maintaining the delicious flavor profile.
Why Chicken And Broccoli Pasta Makes Weeknights Easy
What You’ll Need For Chicken And Broccoli Pasta
Main Protein:Pasta and Vegetable Group:Sauce and Seasoning Group:How To Make Chicken And Broccoli Pasta The Simple Way
Step 1: Boil Pasta and Broccoli
Fill a large pot with water and sprinkle in some salt. Let the water dance to a rolling boil. Gently slide in the pasta and let it cook until it’s almost ready. Toss in the broccoli florets during the last few minutes of cooking. Once perfectly tender, drain the pasta and broccoli, setting them aside for their delicious destiny.
Step 2: Sizzle the Chicken
Warm up a skillet with a drizzle of olive oil. Sprinkle the chicken pieces with:Let the chicken sizzle and golden in the pan, cooking until it’s completely done and bursting with flavor. Transfer the chicken to a plate, giving it a moment to rest.
Step 3: Craft the Velvety Sauce
In the same skillet, melt butter until it shimmers. Toss in minced garlic and let it release its aromatic magic for a moment. Sprinkle flour and stir, creating a smooth base. Slowly pour in milk, whisking with care. Let the sauce bubble and thicken, transforming into a creamy wonderland. Stir in:Taste and adjust the seasoning to your heart’s content.
Step 4: Bring It All Together
Reunite the pasta, broccoli, and chicken in the skillet. Gently toss everything in the luscious sauce, ensuring each morsel is lovingly coated.
Step 5: Plate and Celebrate
Dish out the pasta into warm bowls. For an extra touch of excitement, sprinkle with:Dive in and enjoy your culinary masterpiece!
Tips For Creamy And Flavorful Chicken And Broccoli Pasta
How To Store And Reheat Chicken And Broccoli Pasta Like A Pro
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Chicken And Broccoli Pasta Recipe
- Total Time: 30 minutes
- Yield: 4 1x
Description
Succulent chicken and broccoli pasta delivers comfort with Italian-inspired elegance, blending creamy textures and hearty flavors. Rich parmesan and tender chicken create a delightful meal that satisfies hunger and warms souls with each delectable bite.
Ingredients
Main Ingredients:
- 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
- 12 ounces (340 grams) penne, fettuccine, or your favorite pasta
- 2 cups broccoli florets
Seasoning and Flavoring Ingredients:
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- Salt and pepper, to taste
Sauce Ingredients:
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 2 cups whole milk (or half-and-half for creaminess)
- ½ cup grated Parmesan cheese
- ¼ teaspoon ground nutmeg (optional)
Optional Garnishes:
- Crushed red pepper flakes
- Chopped parsley
- Additional Parmesan cheese
Instructions
- Initiate the pasta preparation by bringing a generously salted water vessel to a rolling boil. Submerge the pasta and allow it to cook according to package guidelines. Introduce broccoli florets during the final moments of pasta cooking, ensuring simultaneous drainage and setting aside.
- Select a spacious skillet and warm olive oil over moderate heat. Generously season chicken segments with aromatic spices, carefully distributing garlic powder, paprika, salt, and pepper. Carefully place seasoned chicken into the heated pan, allowing each piece to transform into a golden-hued delicacy through 6-8 minutes of attentive cooking. Transfer perfectly cooked chicken to a separate plate.
- Utilize the same skillet for sauce creation, melting butter with precision. Incorporate minced garlic, allowing its fragrance to permeate the kitchen within a brief minute. Sprinkle flour and create a delicate roux through gentle stirring. Slowly introduce milk, whisking continuously to prevent lumps, and allow the mixture to simmer and thicken. Fold in Parmesan cheese, adding a whisper of nutmeg, salt, and pepper to elevate the flavor profile.
- Reunite the cooked pasta, tender broccoli, and succulent chicken within the creamy sauce. Gently toss, ensuring each ingredient becomes luxuriously coated with the velvety mixture.
- Present the culinary creation in elegant serving bowls, offering optional embellishments like crushed red pepper flakes, freshly chopped parsley, or an additional sprinkle of Parmesan cheese for those desiring extra indulgence.
Notes
- Customize the pasta by using whole wheat or gluten-free pasta for a healthier alternative that caters to different dietary needs.
- Ensure broccoli retains its vibrant green color and crisp texture by blanching it briefly in boiling water, which helps maintain nutrients and prevents overcooking.
- Create a lighter sauce version by substituting some milk with low-fat chicken broth or using Greek yogurt for added protein and reduced calories.
- Boost flavor complexity by experimenting with additional herbs like thyme or rosemary, or adding a splash of white wine during sauce preparation for depth.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner
- Method: Boiling
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 570
- Sugar: 4 g
- Sodium: 650 mg
- Fat: 20 g
- Saturated Fat: 7 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 65 g
- Fiber: 3 g
- Protein: 36 g
- Cholesterol: 90 mg
Jenna Stewart
Head Chef & Recipe Innovator
Expertise
Farm-to-Table Cooking; Seasonal Menu Development; Visual Plating Techniques; Flavor Layering and Simple Prep Hacks.
Education
The Culinary Institute of America, Hyde Park, NY
Jenna Stewart is the inventive spirit behind many of our standout dishes at Pro of Delicious Creations. A proud graduate of The Culinary Institute of America, she built her skills mastering both classic recipes and fresh, modern twists.
Now, Jenna celebrates the beauty of seasonal, local ingredients, often sourced from her garden and nearby markets, to create recipes that are bursting with flavor yet easy to follow. When she’s not experimenting in the kitchen, Jenna loves exploring nature on hikes and discovering new treasures at local co-ops.