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Bologna Salad Recipe

Bologna Salad Recipe


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4.8 from 37 reviews

  • Total Time: 1 hour 10 minutes
  • Yield: 6 1x

Description

Creamy bologna salad elevates humble ingredients into a nostalgic comfort classic. Smooth and satisfying, this recipe brings hearty Midwestern charm to your table with simple, irresistible flavors you’ll crave.


Ingredients

Scale

Meat:

  • 1 pound (450 g) bologna, roughly chopped

Condiments and Seasonings:

  • ½ cup (120 g) mayonnaise
  • 1 tablespoon yellow mustard (or Dijon mustard)
  • ¼ cup (60 g) sweet pickle relish (or chopped dill pickles for a tangier taste)
  • Salt, to taste
  • Pepper, to taste

Optional Ingredients:

  • ¼ cup (30 g) finely chopped onion

Garnish (optional):

  • Chopped parsley
  • Paprika

Instructions

  1. Transform bologna into fine, uniform crumbles using a food processor, ensuring the texture remains slightly chunky and not completely smooth.
  2. Transfer the processed bologna to a spacious mixing vessel, creating a foundation for the salad’s robust flavor profile.
  3. Introduce mayonnaise to the ground bologna, stirring gently to create a creamy, cohesive mixture that binds the ingredients together.
  4. Incorporate pickle relish, adding a tangy counterpoint that enhances the overall taste and introduces a subtle textural complexity.
  5. Blend in mustard, which contributes a zesty undertone and deepens the salad’s flavor dimensions.
  6. If desired, fold in finely diced onion, providing a sharp, aromatic element that complements the rich bologna base.
  7. Season the mixture with salt and pepper, carefully balancing the flavors to achieve a harmonious taste profile.
  8. Thoroughly mix all components, ensuring each ingredient is evenly distributed throughout the salad.
  9. Seal the preparation in an airtight container and refrigerate for approximately one hour, allowing the flavors to meld and intensify.
  10. Serve as a versatile spread on sandwiches, a dip for crisp crackers, or an accompaniment to fresh vegetable crudités.
  11. Optionally, garnish with chopped parsley or a light dusting of paprika to elevate the visual appeal and add a subtle flavor accent.

Notes

  • Achieve the perfect texture by pulsing bologna in short bursts to avoid turning it into a smooth paste, maintaining a slightly chunky consistency for better mouthfeel.
  • Customize the salad’s flavor profile by experimenting with different types of mustard, such as spicy brown or Dijon, to add an extra layer of complexity.
  • Reduce calories and fat by substituting Greek yogurt or light mayonnaise, which still provides creaminess while making the recipe more diet-friendly.
  • Enhance the salad’s freshness by adding finely chopped fresh herbs like dill or chives, bringing brightness and a vibrant green color to the dish.
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Category: Lunch, Snacks
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 389
  • Sugar: 3 g
  • Sodium: 1,241 mg
  • Fat: 34 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 0 g
  • Protein: 15 g
  • Cholesterol: 54 mg