Fiery Native Jollof Rice with Palm Oil: A Soulful Recipe
Savory aromas of West African jollof rice waft through kitchens, enticing taste buds with its rich, spicy essence.
Culinary traditions blend seamlessly in this palm oil jollof rice, creating a vibrant dish that speaks volumes about cultural heritage.
Each grain tells a story of generations perfecting a beloved recipe passed down through time.
Robust tomato base and fiery spices dance together, promising a meal that’s both comforting and exciting.
Deep red hues of the rice hint at the intense flavors waiting to burst onto your plate.
Authentic ingredients transform this simple staple into a celebration of Nigerian cuisine.
Prepare to embark on a delicious journey that will transport you straight to the heart of West Africa.
Tools Needed For Native Jollof Rice Palm Oil Jollof
Steps To Cook Native Jollof Rice Palm Oil Jollof
Heat palm oil in a large pot until it releases a tangy aroma. Toss in chopped onions and quickly dance them around the pan. Sprinkle locust beans, crayfish powder, and blended pepper mix into the sizzling landscape. Let the mixture bubble and transform for 10-15 minutes, stirring occasionally until the sauce becomes rich and glossy.
Introduce rinsed rice into the spicy base and coat every grain thoroughly. Pour broth just enough to barely kiss the rice surface. Nestle smoked fish and dried shrimp into the mixture. Season with salt, bouillon powder, and Cameroon pepper. Cover and let the rice simmer gently, whispering occasional stirs to prevent scorching.
When rice reaches perfect tenderness and liquid vanishes, fold in fresh scent leaves or basil for a fragrant finale. Allow the dish to rest, covered, for a few quiet moments. Plate this vibrant creation alongside crispy fried plantains, grilled protein, or a zesty coleslaw for a meal that celebrates West African culinary magic.
Tasty Tips For Native Jollof Rice Palm Oil Jollof
Serving Up Native Jollof Rice Palm Oil Jollof
Storage And Prep For Native Jollof Rice Palm Oil Jollof
Quick Recipe Overview
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Calories: 450 kcal
Servings: 5
Native Jollof Rice Palm Oil Jollof Ingredients List
For Base Ingredients:For Rice and Protein Components:For Seasoning and Garnish: Print
Authentic Jollof Rice (Palm Oil Jollof) Recipe
- Total Time: 45 minutes
- Yield: 5 1x
Description
Hearty Nigerian jollof rice delights palates with its rich, spicy flavors and cultural significance. Authentic ingredients and careful preparation bring this classic West African dish to your table, inviting you to savor a culinary journey.
Ingredients
- 1 cup smoked fish (deboned, e.g., mackerel or catfish)
- ½ cup dried shrimp (optional)
- 2 cups long-grain parboiled rice (rinsed)
- 3 cups (720 ml) chicken or beef broth
- ¼ cup (60 ml) red palm oil
- 2 large tomatoes
- 1 red bell pepper
- 2 Scotch bonnet peppers
- 1 small onion
- 1 tbsp fermented locust beans (iru, optional)
- 1 tsp crayfish powder (optional)
- 1 tsp smoked paprika (optional)
- ½ tsp ground Cameroon pepper (optional)
- 1 tsp salt
- 1 tsp bouillon powder (optional)
- 1 handful scent leaves (or basil)
Instructions
- Aromatic Base Preparation: Heat palm oil in a large pot until it releases a subtle smokiness, creating a rich flavor foundation for Jollof rice.
- Flavor Layering: Sauté finely chopped onions in the sizzling oil, then introduce locust beans, crayfish powder, and blended pepper mix to build an intense flavor profile.
- Sauce Development: Simmer the mixture on medium heat, stirring periodically until the oil rises and ingredients form a glossy, concentrated sauce.
- Rice Integration: Fold thoroughly rinsed rice into the robust sauce, ensuring complete coating, then carefully add broth or water to just submerge the grains.
- Protein and Seasoning Incorporation: Strategically nestle smoked fish and dried shrimp throughout the rice, then season with salt, bouillon powder, and Cameroon pepper for depth and warmth.
- Cooking Process: Cover the pot, reduce heat, and allow rice to steam slowly, stirring occasionally to prevent scorching and ensure even cooking.
- Final Touches: When rice reaches perfect tenderness and liquid disappears, gently fold in fresh scent leaves or basil for an aromatic finish.
- Serving Preparation: Allow the Jollof rice to rest, covered, for a few minutes to harmonize flavors, then serve alongside crispy fried plantains, grilled protein, or refreshing coleslaw.
Notes
- Choose Authentic Palm Oil: Select high-quality, unrefined palm oil for genuine flavor and traditional taste, ensuring a rich, smoky base.
- Control Oil Temperature: Heat palm oil gently to release smokiness without burning, creating a perfect aromatic foundation for Jollof rice.
- Layer Seasonings Strategically: Add locust beans, crayfish, and pepper mix gradually to build depth, allowing each ingredient to develop its unique flavor profile.
- Prevent Rice Burning: Stir occasionally and maintain low heat to avoid scorching, ensuring even cooking and preserving the rice’s delicate texture.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner, Lunch
- Method: Simmering
- Cuisine: West African
Nutrition
- Serving Size: 5
- Calories: 450
- Sugar: 5 g
- Sodium: 600 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 3 g
- Protein: 15 g
- Cholesterol: 30 mg
Marcus Foley
Food Critic & Kitchen Coach
Expertise
Recipe Testing and Troubleshooting; Time-Saving Kitchen Hacks; Global Flavor Exploration; Engaging Food Writing and Honest Reviews.
Education
Institute of Culinary Education (ICE), New York, NY
Marcus Foley, based in Atlanta, GA, is a friendly food expert who makes cooking fun and simple.
With hands-on training from the Institute of Culinary Education and years of tasting everything from street food to fine dining, he shares easy kitchen hacks, global flavor ideas, and step-by-step recipes that turn kitchen mishaps into delicious surprises.